The Last Carrot - smoothies, fresh juices, healthy fare, vegetarian friendly

3133 Grand Ave, Miami
(305) 445-0805

Recent Reviews Order Online

Customers' Favorites

White Tuna Salad Sandwich
Carrot and Orange Juice
Spicy Tofu Garden Salad
Carrot & Ginger Juice
Veggie Burger Pita
Tuna Pita Albacore
Falafel Sandwich
Baked Tofu Salad
Avocado Salad
Chicken Salad

Menu

Sandwiches
Chicken Salad Pita Sandwich
Solid white chicken salad, carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette or herbal dressing. Served in a whole wheat pita.
Veggie Burger Pita
Veggie burger, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served in a whole wheat pita.
Tuna Pita (albacore)
Falafel Pita
Baked Tofu Pita
Baked tofu, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served in a whole wheat pita.
Hummus Pita Sandwich
Fresh hummus (our chick pea and tahini blend), carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette or herbal dressing. Served in a whole wheat pita.
Avocado Salad Pita
Avocado salad, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served in a whole wheat pita.
Mixed Veggie Salad Pita Sandwich
Fresh hummus (our chick pea and tahini blend), carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette or herbal dressing. Served in a whole wheat pita.
Monterey Jack Cheese Pita Sandwich
Monterey jack cheese, carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette or herbal dressing. Served in a whole wheat pita.
Peanut Butter, Banana and Apple Pita Sandwich
CREAM CHEESE AND VEGGIE
Lettuce, tomato, cucumber,carrots, and bean sprouts
Mixed Veggie and Peanut Butter Pita Sandwich
Carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette(green) or herbal(red) dressing. Served in a whole wheat pita.
Cream Cheese and Cucumber Pita Sandwich
ONLY CUCUMBER AND CREAM CHEESE IN A PITA

Salads
Chicken Salad
Chicken, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing.
Tuna Salad
Tuna, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served.
Veggie Burger Salad
Veggie burger, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served.
Falafel Pita
Baked Tofu Salad
Baked tofu, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing.
House Salad
Carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served.
Monterey Jack Cheese Salad
Monterey jack cheese, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served.

Spinach Pies
Cheese & Tomato Pie
Classic spinach pie, melted cheese, tomato.
Chicken Salad Melt
Classic spinach pie, solid white chicken salad, melted cheese, tomato.
Tuna Salad Melt
Classic spinach pie, white tuna salad, melted cheese, tomato.

Fresh Drinks
Green Juice
Kale, Spinach, Cucumber, Celery, Apple, Lime, Ginger and Parsley
1 oz. fresh ginger shot
Immune Booster
Ginger, Honey and Lime
Carrot, Beet and Orange
Carrot and Orange
Mixed Veggie Juice
Carrot, beet & celery.
Carrot and Beet
Grapefruit Juice
Grasshopper Juice
Pineapple with a shot of wheat grass.
Carrot Juice
Orange and Papaya
Carrot and Celery
Celery Juice
Orange Juice
Wheat Grass Shot (1oz)
Fresh Apple
2oz. Wheatgrass Shot
Cucumber Juice

Smoothies
Smoothies
Banana, juice, honey & ice, blended and in-season fruits.
Pro Shake
Blend of protein powder, wheat germ, bran, banana, honey and ice, with soy milk or juice.
Acai Smoothie
Raw acai, banana, & ice blended.

Desserts and Sides
Potato Chips
Contact restaurant for selection.
Pop Chips
Contact restaurant for selection.
Bottled Water

Photos

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Recent Reviews

Reliable healthy food with a smile! The last Carrot is a grove institution serving the community the best smoothies, salads, juices and sandwiches for 30+ years! Fresh ingredients, great dressings and options for everyone! Erin, Carlos and the whole team make every visit feel like a visit home!

Vegetarian options: Mostly vegetarian, hot and cold options- even delicious vegan desserts!
September 2024
I’m obsessed with this place. All good food, my favs are definitely the tuna salad and the pro shake with almond milk. It is my family and I’s go to place to get lunch. It’s a staple. I would recommend this to everyone. You have to go. The food is fresh and healthy and you feel amazing after.
September 2024
A really local little place, been here for years. They make great fresh juices, salads and wraps. Ask for extra green sauce, I am not sure what's on it but it's good. Also great spinach pies. Staff is really friendly.
July 2024

More Reviews

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The Last Carrot - smoothies, fresh juices, healthy fare, vegetarian friendly

3133 Grand Ave, Miami, FL 33133
(305) 445-0805