The Last Carrot - smoothies, fresh juices, healthy fare, vegetarian friendly

3133 Grand Ave, Miami
(305) 445-0805

Recent Reviews Order Online

Customers' Favorites

Carrot \u0026 Ginger Juice
White Tuna Salad Sandwich
Carrot and Orange Juice
Spicy Tofu Garden Salad
Carrot & Ginger Juice
Veggie Burger Pita
Tuna Pita Albacore
Falafel Sandwich
Baked Tofu Salad
Avocado Salad

Menu

Sandwiches
Chicken Salad Pita Sandwich
Solid white chicken salad, carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette or herbal dressing. Served in a whole wheat pita.
Veggie Burger Pita
Veggie burger, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served in a whole wheat pita.
Tuna Pita (albacore)
Falafel Pita
Baked Tofu Pita
Baked tofu, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served in a whole wheat pita.
Hummus Pita Sandwich
Fresh hummus (our chick pea and tahini blend), carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette or herbal dressing. Served in a whole wheat pita.
Avocado Salad Pita
Avocado salad, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served in a whole wheat pita.
Mixed Veggie Salad Pita Sandwich
Fresh hummus (our chick pea and tahini blend), carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette or herbal dressing. Served in a whole wheat pita.
Monterey Jack Cheese Pita Sandwich
Monterey jack cheese, carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette or herbal dressing. Served in a whole wheat pita.
Peanut Butter, Banana and Apple Pita Sandwich
CREAM CHEESE AND VEGGIE
Lettuce, tomato, cucumber,carrots, and bean sprouts
Mixed Veggie and Peanut Butter Pita Sandwich
Carrots, cucumber, tomatoes, sprouts, lettuce, vinaigrette(green) or herbal(red) dressing. Served in a whole wheat pita.
Cream Cheese and Cucumber Pita Sandwich
ONLY CUCUMBER AND CREAM CHEESE IN A PITA

Salads
Chicken Salad
Chicken, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing.
Tuna Salad
Tuna, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served.
Veggie Burger Salad
Veggie burger, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served.
Falafel Pita
Baked Tofu Salad
Baked tofu, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing.
House Salad
Carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served.
Monterey Jack Cheese Salad
Monterey jack cheese, carrots, cucumber, tomato, sprouts, lettuce, vinaigrette or herbal dressing served.

Spinach Pies
Cheese & Tomato Pie
Classic spinach pie, melted cheese, tomato.
Chicken Salad Melt
Classic spinach pie, solid white chicken salad, melted cheese, tomato.
Tuna Salad Melt
Classic spinach pie, white tuna salad, melted cheese, tomato.

Fresh Drinks
Green Juice
Kale, Spinach, Cucumber, Celery, Apple, Lime, Ginger and Parsley
1 oz. fresh ginger shot
Immune Booster
Ginger, Honey and Lime
Carrot, Beet and Orange
Carrot and Orange
Mixed Veggie Juice
Carrot, beet & celery.
Carrot and Beet
Grapefruit Juice
Grasshopper Juice
Pineapple with a shot of wheat grass.
Carrot Juice
Orange and Papaya
Carrot and Celery
Celery Juice
Orange Juice
Wheat Grass Shot (1oz)
Fresh Apple
2oz. Wheatgrass Shot
Cucumber Juice

Smoothies
Smoothies
Banana, juice, honey & ice, blended and in-season fruits.
Pro Shake
Blend of protein powder, wheat germ, bran, banana, honey and ice, with soy milk or juice.
Acai Smoothie
Raw acai, banana, & ice blended.

Desserts and Sides
Potato Chips
Contact restaurant for selection.
Pop Chips
Contact restaurant for selection.
Bottled Water

Photos

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Photo credit: google
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Recent Reviews

We’re in Miami down town and honestly we’re so sick of all the frill and places trying to be fancy but serves mediocre foods. We started asking locals to see where we can go for authentically good food and experience and this place was highly recommended! It did not disappoint! The food was GREAT and very refreshing! The staff is friendly and helpful. I’m very happy we chose to eat at this place!
July 2025
Loveeee this Place is a haven for those seeking a culinary experience that is conscious, delicious, and deeply connected to the earth. From the moment you walk in, the ambiance radiates calm and authenticity—natural materials, warm lighting, and the inviting scent of fresh herbs and oven-baked bread set the tone 🌱🌿🍃💚🥦🍲 I got tuna sandwich wrap and Carrot Orange Juice
May 2025
Hands down, this is the best healthy option in Coconut Grove.Great fresh juices and smoothies, snacks, vegetarian dishes, and wraps that will energize you.The chicken salad or tuna salad wraps are phenomenal. The staff at Fresh Carrot are all super friendly and will have you smiling and feeling good with their awesome attitude and great service.
March 2025

More Reviews

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The Last Carrot - smoothies, fresh juices, healthy fare, vegetarian friendly

3133 Grand Ave, Miami, FL 33133
(305) 445-0805