Pura Vida Miami

221 SW 1st Ave, Fort Lauderdale
(305) 535-4142

Recent Reviews Order Online

Customers' Favorites

Vegan Walnut Chocolate Chip Cookie
Pesto Chicken Sandwich
Salmon Avocado Toast
Perfect Egg Sandwich
Summer Chicken Bowl
Artisanal Empanadas
Chicken Caesar Wrap
Croissant Sandwich
Mango Salmon Bowl
Almond Croissant

Menu

ALL DAY BREAKFAST
CROISSANT SANDWICH
pasture-raised eggs scrambled with mozzarella served on a freshly baked plain croissant with tomato and mixed greens | 660 CAL
PERFECT EGG SANDWICH
artisanal toasted bagel scooped, pasture-raised eggs, mozzarella, arugula, avocado smash, tomatoes, olive oil, red pepper flakes | 740 CAL
VEGGIE OMELETTE
pasture-raised whole eggs, scallions, bell pepper, mozzarella, and spinach, served with avocado smash, toasted sourdough, arugula | 570 CAL
AVOCADO SMASH
toasted sourdough topped with avocado smash, fresh lemon juice, micro cilantro, radish, olive oil drizzle | 420 CAL
OVERNIGHT OATS
wholegrain oats, almond milk, shaved coconut, dates, chia seed, sesame seeds, cinnamon, kosher sea salt, vanilla • topped with strawberry, blueberry, kiwi, pomegranate seeds, vegan gluten-free granola*, almond butter drizzle | *contains tree nuts: almond, walnut, coconut | 530 CAL
THE NEW YORKER
toasted sourdough, whipped cream cheese with scallion and spiced za'atar*, smoked salmon, sliced tomato, pickled red onion, alfalfa sprouts, lemon oil drizzle | *contains tree nuts (cashew), sesame | 390 CAL
FRUIT SALAD
greek yogurt topped with mango, kiwi, pineapple, strawberry, blueberry, banana, raw local honey, vegan gluten-free granola* | *contains tree nuts: almond, walnut, coconut | 300 CAL
ALMOND BERRY TOAST
toasted gluten-free bread topped with almond butter, strawberry, blueberry, kiwi, coconut, cinnamon, chia seeds, raw local honey | 450 CAL
THE BREAKFAST WRAP
pasture-raised egg scramble with crumbled feta and turkey bacon, sauteed mushrooms, roasted potatoes, arugula, spicy aioli, served with green harissa on the side | 770 CAL
YOGURT PARFAIT
greek yogurt, organic grass-fed vanilla whey protein, almond milk, topped with dried cherry, pecan, honey, homemade vegan gluten-free granola* | *contains tree nuts | 470 CAL
BAGEL AND SCHMEAR
toasted artisanal bagel and whipped cream cheese | 470 CAL

WRAPS
CRUNCHY VEGGIE
vegan veggie bites, hummus, spinach, avocado smash, cucumber, tomato, carrot, sprouts, red onion, herb vinaigrette, green tahini dressing* on the side | *contains sesame | 570 CAL
TOASTED CHICKEN
antibiotic-free chicken, cilantro jasmine rice, sweet bell pepper, mozzarella, avocado | 890 CAL
KALE CHICKEN CAESAR
antibiotic-free chicken, locally sourced kale, croutons*, shaved parmesan, and our seriously addicting homemade caesar dressing | *contains tree nuts (cashew), sesame | 795 CAL
MEDITERRANEAN SALMON
oven-roasted salmon, arugula, cherry tomato, cucumber, red onion, za'atar*, herb yogurt dressing, herb vinaigrette* | *contains tree nuts (cashew) | 520 CAL
EXTRA SAUCE

SANDWICHES
PESTO CHICKEN SANDWICH
toasted ciabatta, antibiotic-free chicken, arugula, tomato, goat cheese, pesto*, balsamic glaze | *contains tree nuts (walnut, almond) | 830 CAL
TUNA SPROUT SANDWICH
tuna salad made with fresh baked tuna, seasoned with olive oil, chopped veggies and homemade mustard aioli, served over arugula, tomato, sprouts and served on multigrain sourdough | 760 CAL
PONZU TUNA SANDWICH
raw wild tuna, avocado, cucumber, arugula, pickled red onion, carrot, cilantro, sesame seed, ponzu yuzu sauce*, spicy aioli, served on toasted ciabatta | *contains sesame | 590 CAL
CALI CHICKEN SANDWICH
antibiotic-free chicken, avocado, mozzarella, red onion, tomato, mixed greens, herb vinaigrette, served on toasted ciabatta, chipotle aioli on the side | 820 CAL
EXTRA SAUCE

BOWLS
SUMMER CHICKEN BOWL
antibiotic-free chicken, cilantro jasmine rice, arugula, avocado, pineapple, carrot, sweet bell pepper, cilantro, sesame, spicy soy ginger side | 630 CAL
MANGO SALMON BOWL
oven-roasted salmon, quinoa, arugula, avocado, cherry tomato, pickled onion, mango, sesame seeds | 720 CAL
SPICY TUNA BOWL
raw wild tuna, cilantro jasmine rice, arugula, avocado, cucumber, radish, micro cilantro, scallions, sesame seed, ponzu yuzu sauce*, spicy aioli | *contains sesame | 740 CAL
VIDA VEGGIE BOWL
vegan veggie protein*, arugula, cilantro rice, avocado, radish, pickled onion, crumbled feta, pineapple, micro cilantro, vegan gf green tahini** on the side | *vegan veggie protein made with beans, quinoa, corn, carrots, potato, tomatillo, onion, avocado oil, chia seed, garlic, apple cider, flaxseed, cayenne | **contains sesame | 700 CAL
EXTRA SAUCE

SALADS
KALE CAESAR
locally sourced kale, mixed with homemade caesar dressing, croutons*, parmesan cheese | *contains tree nuts (cashew), sesame | 650 CAL
JEN'S HERB
arugula, kale, mint, italian parsley, cilantro, organic quinoa, jalapeño, spiced walnuts, crumbled feta, scallion, apple cider vinaigrette | 520 CAL
GARDEN GREENS
arugula, spinach, mixed greens, cucumber, cherry tomato, carrot, pickled red onion, radish, sprouts, micro cilantro, served with green tahini* and apple cider dressing | *contains sesame | 190 CAL
THAI ALMOND
basil, napa cabbage, mixed greens, edamame, mandarin orange, red bell pepper, carrot, scallion, sesame seed, thai almond dressing* | *contains sesame, tree nuts, soy | 240 CAL
GREEK SALAD
arugula, mixed greens, cherry tomato, marinated olives, cucumber, red onion, sweet bell pepper, crumbled feta, sourdough crouton crumbles*, tossed in herb vinaigrette | *contains tree nuts (cashew), sesame | 415 CAL

PLATES
VEGGIE BITES PLATE
vegan veggie bites & choice of base, topped with micro cilantro & served with house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 840 CAL
ROASTED CHICKEN PLATE
antibiotic-free chicken & choice of base, topped with sesame seed, served with ponzu yuzu sauce* & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 830 CAL
RAW WILD TUNA PLATE
raw wild tuna & choice of base, topped with sesame seed, served with ponzu yuzu sauce* & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 740 CAL
OVEN ROASTED SALMON PLATE
oven-roasted salmon & choice of base, topped with sesame seed, served with ponzu yuzu sauce* & house salad made with mixed greens, green onion, fennel, radish, pecan, parmesan, herb vinaigrette | *contains sesame | 920 CAL

SMOOTHIES
SUPER GREENS
spinach, kale, granny smith apple, cucumber, celery, pineapple, ginger, lemon | 260 CAL
CHOCOLATE PB
peanut butter, banana, almond mylk, raw local honey, organic grass-fed chocolate whey protein* | *contains coconut | 580 CAL
WELCOME TO MIAMI
passion fruit, mango, banana | 420 CAL
VITAMIN SEA
strawberry, blueberry, pineapple, orange juice | 220 CAL
COCO AZUL
coconut water, banana, pineapple, mango, blue spirulina, collagen protein, hemp seed, shaved coconut | 480 CAL
MIAMI MOCHA
espresso shot, banana, almond butter, cacao, date, almond mylk, organic grass-fed vanilla whey protein* | *contains coconut | 710 CAL
OMER'S POST-WORKOUT
blueberry, banana, spinach, almond butter, almond mylk, vegan vanilla protein* | *contains coconut | 470 CAL
PLAYA PAPAYA
papaya, pineapple, coconut water | 270 CAL
GREEN GODDESS
kiwi, lemon, cucumber, green apple, mint, raw local honey, matcha | 210 CAL
MINT CHOCO CHIP
banana, date, mint, spinach, almond butter, hemp seed, sea salt, vegan chocolate protein*, topped with cacao nibs | *contains coconut | 590 CAL

ACAI BOWLS
SIGNATURE ACAI
raw acai blended with banana, topped with banana, vegan gluten-free granola*, strawberry, pineapple, shaved coconut, and chia seeds | no modifiers on acai base | *contains tree nuts: almond, walnut, coconut | 600 CAL
BALI CRUNCH
raw acai blended with banana, topped with banana, vegan gluten-free granola*, mango, cacao nibs, goji berry, and almond butter drizzle | no modifiers on acai base | *contains tree nuts: almond, walnut, coconut | 830 CAL
PB LOVER
raw acai blended with banana, vegan gluten-free granola* base, topped with strawberry, blueberry, pecan, coconut, goji berry, peanut butter | no modifiers on acai base | *contains tree nuts: almond, walnut, coconut | 800 CAL

SNACKS
BEEF EMPANADA
beef, plantain, red pepper, green pepper, onion | 160 CAL
CHICKEN EMPANADA
chicken, corn, red pepper, green pepper, onion | 150 CAL
SPINACH AND CHEESE EMPANADA
mozzarella, spinach, onion | 160 CAL
HARISSA HUMMUS
hummus*, green harissa, olive oil, pomegranate seeds, micro cilantro, tahini*, served with your choice of crudite veggies or toasted pita | *contains sesame | 510-600 CAL
TUNA TARTARE
raw wild tuna, avocado smash, cucumber, jalapeno, scallion, micro cilantro, sesame seed, ponzu yuzu*, spicy aioli | *contains sesame | 290 CAL
HOMEMADE GRANOLA
gluten-free rolled oats, walnuts, almonds, coconut, date sugar, himalayan pink salt, cinnamon, coconut oil, vanilla, maple syrup | 1300 CAL

BAKERY
OATMEAL CHOCOLATE PB ENERGY BITES
peanut butter, oats, honey, chocolate chips, chia seed, flaxseed, coconut, vanilla bean, salt | 310 CAL
VEGAN ALMOND BUTTER ENERGY BITES
almond butter, oats, dark cacao chips, coconut, chia seed, flax seed, maple syrup, vanilla | 340 CAL
GF GUAVA COCONUT COOKIE
*contains dairy, eggs, coconut | 620 CAL
VEGAN ORANGE POPPY MINI CAKE
*contains gluten, coconut | 510 CAL
PLAIN CROISSANT
*contains gluten, dairy, eggs, yeast | 450 CAL
VEGAN CACAO HAZELNUT DATE ENERGY BITES
hazelnuts, dates, vanilla, sea salt, cacao powder | 280 CAL
RUGELACH CHOCOLATE CROISSANT
*contains gluten, dairy, eggs, tree nuts | 370 CAL
ALMOND CROISSANT
*contains gluten, dairy, eggs, yeast, nuts | 710 CAL
MATCHA PISTACHIO COOKIE
*contains gluten, dairy, eggs, pistachio | 620 CAL
RASPBERRY PISTACHIO TART
*contains gluten, dairy, soy, sesame, egg, pistachios | 480 CAL
VEGAN WALNUT BANANA BREAD
*contains gluten, walnuts, almonds, coconut | 540 CAL

COFFEE
ICED LATTE
80-190 CAL
ICED CAPPUCCINO
80-190 CAL
AMERICANO
0 CAL
DRIP COFFEE
0 CAL
ICED AMERICANO
0 CAL
LATTE
80-190 CAL
CAPPUCCINO
80-190 CAL
ICED DRIP COFFEE
0 CAL
ESPRESSO DOUBLE
0 CAL
MACCHIATO DOUBLE
20-40 CAL
CORTADITO
20 CAL
COLD BREW ON ICE
0 CAL

TEA
ICED MATCHA LATTE
70-160 CAL
ICED ORGANIC TEA
0 CAL
MATCHA LATTE
70-160 CAL
ICED SPICED CHAI TEA LATTE
black tea spiced with cinnamon, clove, ginger, cardamom, and natural sugar | 130-220 CAL
SPICED CHAI TEA LATTE
black tea spiced with cinnamon, clove, ginger, cardamom, and a touch of natural sugar | 130-220 CAL
ORGANIC TEA
0 CAL
RASPBERRY & JASMINE LOOSE LEAF TEA
green tea blend • jasmine green tea, green rooibos, raspberries, guayusa, apple bits, hibiscus, rosehips | 2 oz
ORGANIC CEREMONIAL GRADE MATCHA POWDER
harvested from Uji, Japan (1 oz)

SPECIALITY DRINKS
ICED BANANA BREW
espresso, oat mylk, banana, date, cinnamon | 260 CAL
GINGER TEA LATTE
made with butterfly pea tea, ginger & raw local honey | 90-160 CAL
ICED GINGER TEA LATTE
made with butterfly pea tea, ginger & raw local honey | 90-160 CAL
PUMPKIN SPICE LATTE
espresso, pumpkin puree, maple syrup, nutmeg, clove, cinnamon | 130-150 CAL
ICED PUMPKIN SPICE LATTE
espresso, pumpkin puree, maple syrup, nutmeg, clove, cinnamon | 130-150 CAL
STRAWBERRY BLUEBERRY REFRESHER
strawberry, blueberry, lala lemonade | 50 CAL
MANGO PINEAPPLE REFRESHER
mango, pineapple, lala lemonade | 60 CAL
MATCHA LEMONADE
organic japanese matcha green tea, lemon, agave | 110 CAL

COLD PRESS JUICES
COLD PRESS JUICE
THE GLOW
carrot, orange, apple, lemon, ginger, turmeric | 140 CAL
IMMUNE BOOSTER
ginger, lemon, pineapple, orange juice, garlic, honey, cayenne pepper | 150 CAL
GREEN DELUXE
spinach, kale, celery, apple, cucumber, lemon | 80 CAL
LULU'S LEMON
lemon, ginger, orange, pineapple, organic chia seeds | 140 CAL
ORANGE JUICE
150 CAL
LALA LEMONADE
lemon sweetened with agave | 80 CAL
MIAMI BEET
beet, pineapple, carrot, cucumber, ginger | 140 CAL
THE WELLNESS KIT
4-pack of cold-pressed juices + 2 complimentary flu shotsgreen deluxe - 80 CALimmune booster - 150 CALthe glow - 140 CALlulu's lemon - 140 CALflu shot (each) - 45 CAL
APPLE JUICE
8oz | 130 CAL

WELLNESS SHOTS
FLU SHOT
ginger, lemon, honey, cayenne pepper | 45 CAL
IMMUNITY SHOT
orange, pineapple, ginger, garlic, honey, cayenne, oregano | 25 CAL
ETERNAL YOUTH
pineapple, lemon, ginger, probiotics, elderberry, echinacea, holy basil | 30 CAL
SHOT OF GLOW
carrot, orange, apple, lemon, ginger, turmeric | 25 CAL
THE DETOX
pineapple, cucumber, spinach, aloe, lemon, jalapeno | 15 CAL

BOTTLED DRINKS
EVIAN 1L
HARMLESS HARVEST COCONUT WATER
CHLOROPHYLL WATER
WATERMELON CUCUMBER KOMBUCHA
46 CAL
GINGER LEMON KOMBUCHA
62 CAL
EVIAN 500ml
ALKALINE WATER 9.5+PH

SAUCES & SIDES
+ PURA VIDA SAUCE SIDE
140 CAL
+ SPICY AIOLI SIDE
270 CAL
ANTIBIOTIC-FREE CHICKEN SIDE
185 CAL
VEGAN VEGGIE BITES SIDE
210 CAL | made with beans, quinoa, corn, carrots, potato, tomatillo, onion, avocado oil, chia seed, garlic, apple cider, flaxseed, cayenne
MOZZARELLA SCRAMBLE SIDE
290 CAL | pasture-raised eggs scrambled with mozzarella
BAKED SWEET POTATO SIDE
150 CAL
TUNA SALAD SIDE
440 CAL
SOFT BOILED EGGS SIDE
140 CAL
OVEN ROASTED SALMON SIDE
370 CAL
+ CAESAR DRESSING SIDE
210 CAL
+ GREEN TAHINI DRESSING SIDE
110 CAL
+ PESTO SAUCE SIDE
290 CAL
TURKEY BACON SIDE
140 CAL
RAW WILD TUNA SIDE
140 CAL
+ APPLE CIDER VINAIGRETTE SIDE
170 CAL
SMOKED SALMON SIDE
80 CAL
+ GREEN HARISSA SIDE
50 CAL
+ SPICY SOY GINGER DRESSING SIDE
110 CAL
+ PONZU SAUCE SIDE
50 CAL
+ HERB VINAIGRETTE SIDE
250 CAL
+ LEMON OIL SIDE
240 CAL
MOZZARELLA WHITE SCRAMBLE SIDE
270 CAL | eggs whites scrambled with mozzarella
OVER EASY EGGS SIDE
140 CAL | pasture-raised eggs, olive oil, salt
+ SRIRACHA SIDE
35 CAL

CUTLERY OPTION
ADD CUTLERY KIT AND NAPKINS

Photos

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Recent Reviews

Typical as you see in American films: sporty types in their gym outfits, busy taking selfies while eating a bowl of yogurt. I also had a great breakfast there three mornings. The acai bowl is definitely recommended!
January 2025
Nice location, staff are super friendly and attentive. I love their coffee lattes, I’ve tried their wraps and empanadas and they’re both good.
I love this location because there’s plenty of tables and is spacious. Parking is available in garages which are a block away there isn’t parking available in the street, you will have to find a garage or street or lot parking. Overall, great first time experience and quick service.
January 2025
I had such a great experience at Pure Vida Las Olas! The staff was incredibly friendly ( especially Ali) and welcoming, making me feel right at home. The Chai Latte was fantastic—rich, flavorful, and clearly made with care. I also loved the cozy ambiance, perfect for relaxing or catching up on work. Highly recommend their Chai Spice Latte it’s a must-try! I’ll definitely be coming back soon.
December 2024

More Reviews

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Pura Vida Miami

221 SW 1st Ave, Fort Lauderdale, FL 33301
(305) 535-4142