Nature’s Table Cafe
4301 W Boy Scout Blvd Suite 130, Tampa
(813) 870-9567
Customers' Favorites
1 2 Wrap & Smoothie Combo
Chipotle Chicken Wrap
Breakfast Quesadilla
Breakfast Bowls and More
Avocado Toast
Avocado and lemon wedge.
Breakfast Sides
Bagel
Boiled and baked round bread roll.
Cream Cheese
Soft mild cheese.
Signature Salads
Fiesta Chicken Salad
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, fiesta dressing. Gluten-free.
Fiesta Chicken Salad Meal
Romaine, chicken, corn salsa, tomato, avocado, tortilla strips, fiesta dressing. Served with chips and drinks. Gluten-free.
Fandangled Salad
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette. Gluten-free.
Fandangled Salad Meal
Romaine, chicken, spinach, baby kale, feta, seasonal fruit, toasted almonds, and blueberry pomegranate vinaigrette. Served with chips and drinks. Gluten-free.
Chicken Caesar Salad
Romaine, chicken, Parmesan, croutons and Caesar dressing.
Chicken Caesar Salad Meal
Romaine, chicken, Parmesan, croutons and Caesar dressing.
Mediterranean Chicken Salad
Romaine, chicken, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette. Gluten-free.
Mediterranean Chicken Salad Meal
Romaine, chicken, tomato, olive tapenade, English cucumber, feta, onion, pepperoncini, and Greek vinaigrette. Served with chips and drinks. Gluten-free.
Taco Salad
Vegetarian chili, romaine, tomato, avocado, cheddar, sour cream, salsa and tortilla strips. Gluten-free. Vegetarian.
Taco Salad Meal
Vegetarian chili, romaine, tomato, avocado, cheddar, sour cream, salsa and tortilla strips. Gluten-free. Served with chips and drinks. Vegetarian.
Toasted Sandwiches
Chicken Tapenade Sandwich
Chicken, spinach, Swiss, olive tapenade, and tzatziki.
Chicken Tapenade Sandwich Meal
Chicken, spinach, Swiss, olive tapenade and tzatziki. Served with chips and a drink.
BBQ Pork and Slaw Sandwich
Pulled pork, BBQ sauce, slaw, and cheddar.
BBQ Pork and Slaw Sandwich Meal
Pulled pork, BBQ sauce, slaw, and cheddar. Served with chips and drinks.
Turkey Club
Turkey, cheddar, turkey bacon, spinach, and tomato.
Turkey Club Meal
Turkey, cheddar, turkey bacon, spinach, and tomato. Served with chips and drinks.
3 Cheese and Tomato Sandwich
Cheddar, Swiss, pepper jack, and tomato.
3 Cheese and Tomato Sandwich Meal
Cheddar, Swiss, pepper jack, and tomato. Served with chips and drinks.
Turkey Cranberry Sandwich
Turkey, Swiss and cranberry mayo.
Turkey Cranberry Sandwich Meal
Turkey, Swiss, and cranberry mayo. Served with chips and drinks.
Baja Turkey Jack Sandwich
Turkey, pepper jack, tomato, and avocado jalapeno mayo.
Baja Turkey Jack Sandwich Meal
Turkey, pepper jack, tomato, and avocado jalapeno mayo. Served with chips and drinks.
Protein Bowls
Latin Citrus Bowl
Chicken, black beans, corn salsa, scallions, tomato, and Latin citrus sauce. Gluten-free.
Latin Citrus Bowl Meal
Chicken, black beans, corn salsa, scallions, tomato, Latin citrus sauce. Served with chips and a drink. Gluten-free.
Chipotle Bowl
Chicken, black beans, cheddar, tomato, and chipotle sauce. Gluten-free.
Chipotle Bowl Meal
Chicken, black beans, cheddar, tomato, and chipotle sauce. Served with chips and a drink. Gluten-free.
Sesame Thai Bowl
Chicken, napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce.
Sesame Thai Bowl Meal
Chicken, napa cabbage, carrots, scallions, toasted almonds, and sesame Thai sauce. Served with chips and a drink.
Carnitas Bowl
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. Gluten-free.
Carnitas Bowl Meal
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. Served with chips and a drink. Gluten-free.
Greek Bowl
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Gluten-free. Vegetarian.
Greek Bowl Meal
Hummus, tzatziki, olive tapenade, tomato, English cucumber, and onion. Served with chips and a drink. Gluten-free. Vegetarian.
Wraps
Sesame Thai Wrap
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce.
Sesame Thai Wrap Meal
Chicken, napa cabbage, brown rice, carrots, scallions, toasted almonds, and sesame Thai sauce. Served with soup or salad and a drink.
Chipotle Chicken Wrap
Chicken, black beans, brown rice, cheddar, tomato, and chipotle sauce.
Chipotle Chicken Wrap Meal
Chicken, black beans, brown rice, cheddar, tomato, and chipotle sauce. Served with soup or salad and a drink.
Texas Club Wrap
Turkey, Pepper Jack, Turkey bacon, Romaine, tomato, and texas petal sauce.
Texas Club Wrap Meal
Turkey, Pepper Jack, Turkey bacon, Romaine, tomato, and texas petal sauce. Served with soup or salad and a drink.
Carnitas Wrap
Carnitas, black beans, corn salsa, avocado, and fiesta sauce.
Carnitas Wrap Meal
Carnitas, black beans, corn salsa, avocado, and fiesta sauce. Served with soup or salad and a drink.
Mediterranean Chicken Wrap
Chicken, romaine, tomato, olive tapenade English cucumber, feta, onion, and Greek vinaigrette.
Mediterranean Chicken Wrap Meal
Chicken, romaine, tomato, olive tapenade English cucumber, feta, onion, and Greek vinaigrette.
Spicy Buffalo Wrap
Chicken, romaine, tomato, cheddar, and buffalo sauce.
Spicy Buffalo Wrap Meal
Chicken, romaine, tomato, cheddar, and buffalo sauce. Served with soup or salad and a drink.
Chicken Caesar Wrap
Chicken, romaine, Parmesan, croutons, and caesar dressing.
Chicken Caesar Wrap Meal
Chicken, romaine, Parmesan, croutons, and caesar dressing. Served wit soup or salad and a drink.
Turkey, Swiss and Slaw Wrap
Turkey, swiss, slaw, romaine, and 1000 island.
Turkey, swiss and Slay Wrap Meal
Turkey, swiss, slaw, romaine, and 1000 island. Served with soup or salad and a drink.
Sandwiches
California Club
Turkey, avocado and turkey bacon.
California Club Meal
Turkey, avocado, and turkey bacon. Served with soup or salad and a drink.
Chicken Salad Sandwich
Chopped chicken that has been tossed in a creamy dressing.
Chicken Salad Sandwich Meal
Served with soup or salad and a drink.
Signature Tuna Salad Sandwich
Chilled creamy mild fish sandwich.
Signature Tuna Salad Sandwich Meal
Served with soup or salad and a drink.
All Natural Turkey Sandwich
All Natural Turkey Sandwich Meal
Served with soup or salad and a drink.
Avocado Cucumber Sandwich
Avocado, English cucumber, onion, carrot and spinach. Vegetarian.
Avocado Cucumber Sandwich Meal
Avocado, English cucumber, onion, carrot and spinach. Served with soup or salad and a drink. Vegetarian.
Acai Bowls
Traditional Acai Bowl
3 scoops of organic acai with strawberries, banana, blueberries, coconut, granola, and honey.
Small Acai Bowl
2 scoops of organic acai with 3 toppings of your choice.
Large Acai Bowl
3 scoops of organic acai with 6 toppings of your choice.
Chili Cado
Chili-Cado
Protein powerhouse: red organic quinoa topped with vegetarian chili, avocado, and cheddar. Vegetarian and gluten-free.
Vegetarian Chili
Tomato Basil Soup
Mix It Up
Mix It Up
Sides
Soup
Tomato basil
Chili
Fresh Fruit
Featured Salads
Drinks
Fountain Drink
Fruit Smoothies
1. Siesta Cooler Smoothie
Strawberries and banana.
2. Hawaiian Crush Smoothie
Pineapple, coconut, and banana.
3. Tropical Oasis Smoothie
Strawberries, pineapple, and banana.
4. Pom Beach Smoothie
Blueberries, strawberries and pomegranate.
5. Mango Fusion Smoothie
Mango, strawberries, and banana.
6. Purple Rain Smoothie
Strawberries, banana, acai and pomegranate.
No-Sugar Added Smoothies
7. Bananaberrie Smoothie
Banana, raspberries, and blueberries.
8. Mango Mama Smoothie
Mango and pineapple.
Yogurt Smoothies
9. Rainforest Rhumba Smoothie
Raspberries, blueberries, and acai.
10. Survival Kit Smoothie
Strawberries, banana and 2 boosters.
11. Cocolada Smoothie
Pineapple, coconut, and banana.
12. Peanut Butter Cup Smoothie
Peanut butter and chocolate.
13. Berry Passion Smoothie
Blueberries, strawberries and pomegranate.
14. PB and Berries Smoothie
Peanut butter, strawberries, and raspberries.
Fruit and Veggie Smoothies
15. Kale and Spinach Smoothie
Your choice of fat-free yogurt, 100% fruit juice or no sugar added fruit juice with kale, spinach, mango, and pineapple.
16. Avocado Ginger Snap Smoothie
Fat-free yogurt, avocado, ginger, mango, and banana.
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Recent Reviews
The cafe in our office building is always a treat! Delicious food made with love and served with warm, smiling faces. The staff goes above and beyond, and it really shows. Thanks for the great service!
October 2025
“I absolutely LOVE this place!! The food is amazing, I highly recommend the Cuban sandwiches they’re to die for. Shout out to Ella the customer service was outstanding!! I’ll definitely be back!!”
August 2025
Love the food they customize it to your needs or your wants. Great personalities makes lunchtime fun very fresh ask for Angel and Juanito. They are the best they’re better than the rest. 👏😂 yup❤️❤️🔥 also I just wanna say the food looks nothing like the pictures that are on the original website. They’re so generic. There’s so much flavor and goodness in this food I try to post a picture of my sandwich to show you.
April 2025
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