Nautical Bowls

5013 Ewing Ave S, Minneapolis
(612) 259-7885

Recent Reviews Order Online

Customers' Favorites

Paddle Bowl with Peanut Butter Banana and Strawberry
Sunrise Bowl
Nauti Bowl

Nauti Bowl
Dinghy Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
Cruiser Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
Yacht Nauti Bowl
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs

Paddle Bowl
Dinghy Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
Cruiser Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
Yacht Paddle Bowl
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey

Sunrise Bowl
Dinghy Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
Cruiser Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
Yacht Sunrise Bowl
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey

Anchor Bowl
Dinghy Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
Cruiser Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
Yacht Anchor Bowl
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter

Big Island Bowl
Dinghy Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
Cruiser Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
Yacht Big Island Bowl
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds

Blue Bay Bowl
Dinghy Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
Cruiser Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
Yacht Blue Bay Bowl
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter

Buoy Bowl
Dinghy Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
Cruiser Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
Yacht Buoy Bowl
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.

Sota Bowl
Dinghy Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
Cruiser Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
Yacht Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds

Sail Bowl
Dinghy Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
Cruiser Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
Yacht Sail Bowl
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter

Surf Bowl
Dinghy Surf Bowl
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
Cruiser Surf Bowl
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
Yacht Surf Bowl
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.

Protein Bowl
Dinghy Protein Bowl
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
Cruiser Protein Bowl
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
Yacht Protein Bowl
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles

Build Your Own Bowl
Dinghy Build Your Own Bowl
Dinghy (12oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
Cruiser Build Your Own Bowl
Cruiser (16oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
Yacht Build Your Own Bowl
Yacht (24oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.

Smoothies
Pink Palm
Pitaya, Strawberries, Bananas, Almond Milk
Wild Wake
Coconut, Bananas, Almond Butter, Chia Seeds, Cacao Powder, Cinnamon, Almond Milk
Anchors Away
Cacao, Coconut, Banana, Peanut Butter, Almond Milk
Tropical Tide
Mango, Coconut, Bananas, Almond Milk
Immune Boost
Acai, Blueberries, Chia Seeds, Almond Milk
Coffee Cruise
Cacao, Coconut, Instant Coffee, Almond Milk

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Recent Reviews

I had delicious acai bowls in California. These are not the same. It tasted like there was added sugar in the acai. I don't feel like it was very healthy. I ordered my bowl with almond butter and ended up with peanut butter. It's really over priced for what you get. They don't use anything organic. It's just ok.
May 2025
We love nautical bowls. It’s such a treat to go, tastes like dessert but it’s a healthy treat! I always go for the Big Island Bowl, but anything I’ve gotten there has been great.
April 2025
My daughter and I love coming here. It's been a blessing just to hang out with her and grow together. We love the questions in the jars. We go back and forth, and we've learned a lot about each other through those times. There will be more. Thank you, JESUS, and the Nautica team for helping my daughter and I become closer.
April 2025

More Reviews

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Nautical Bowls

5013 Ewing Ave S, Minneapolis, MN 55410
(612) 259-7885