Sol Bowls

8802 Reed Dr #3, Emerald Isle
(252) 764-0134

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Blue Wave Offshore 16oz

Chocolate Protein

Avocado Toast

Almond Butter

Coconut Flakes

Apple Slices

Strawberry

Cacao Nibs

Blueberry

Nutella

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Recent Reviews

Sol Bowls is always a favorite stop for us! I get the signature Sol Bowl every time, and I’m obsessed, I didn’t think I’d like the almond butter, but I LOVE it. Everything is quick, fresh, and looks just as good as it tastes. The staff is always friendly and welcoming, which makes the whole experience even better.

My kids think of it as their “healthy ice cream bowl” and get so excited to come here. The cute decor, books, and little play car are such...

December 2025

Might have to come back tomorrow, or for lunch later today!
Creative (self serve drip coffee without waiting in line! Who does this?!), fun, delicious, welcoming; what more could you want?

August 2025

Heard about this place from a friend. So glad I tried it! Got the regular Sol Bowl, and honestly it was one of the best things I’ve ever eaten. Genuinely that delicious! Already looking forward to coming back again. I noticed the produce seems top quality, and and staff was very friendly as well.

August 2025

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Restaurants in Emerald Isle, NC

Sol Bowls

Customers' Favorites

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Sol Bowls