Rise & Shine Nutrition

I just went here and I was thrilled to know they are using quality stuff with clean ingredients that are much better than what others are using . The atmosphere & the employees are fantastic, I will need to pick up more work since they will be taking all of my money :) It’s a great business you have going here and I also appreciate the specials you run .

A friend recommended this place, but I was really disappointed. The drinks were overly sweet and felt more like sugar bombs than anything nutritious. If you’re looking for something healthy, this definitely isn’t it. Wouldn’t go back.

Hands down the BEST dirty alanis around! The staff is super sweet! Easily one of my favorite spots to go to when I go to the beach!

If you are living in or visiting the Crystal Coast, Rise and Shine is a must! The protein shakes are amazing. I recommend the Banana Pudding, it is better than a milkshake. Their teas are also so delicious. They have an extensive menu and happy atmosphere, you won’t be disappointed!

Kayla and her staff are the most kindhearted and amazing people!!

Always good vibes & the best drinks! Loaded Alani is a MUST!

Amazing drinks with an even better vibe! Service and atmosphere are top notch! Rise and Shine Nutrition in MHC is hard to beat!

Great drinks and nutritional snacks! Love this place and the atmosphere! Always a fun experience!

We love rise and shine! They are always so sweet and helpful! Whether you want a mega tea for energy, protein shake, protein hot chocolate, protein snacks, dirty alani you name it she will make it to go with your healthy lifestyle! We have tried so much and love it all! She uses a clean product line that taste so good there is a lot of protein brands that I can’t stomach but the brand she uses is *chef kiss*!! Don’t know what you’d like? They help you chose based on your taste buds and goals!!

it’s always sooo good!! my favorite is the blue lagoon mega tea. the girls working are always so nice and welcoming too!

Atmosphere: 5

Food: 5

Service: 5

They are great! Really enjoyed their drink Lil Mermaid, was not a fan of their Coral Reef but hey it’s not their fault I didn’t like it. Got to try them all so I know what I like and don’t like. They have been extremely helpful every time I go in there. Always so friendly and the ease of ordering is great! And I absolutely LOVE their energy and design inside. Just beautiful! Everyone is so nice and helpful and very friendly! Keep up the great work! Thank you!

Atmosphere: 5

Food: 5

Service: 5

Love coming to Rise and Shine, the staff is amazing!! This place is my go to for a good energy boost versus getting an energy drink!!

Atmosphere: 5

Food: 5

Service: 5

Love this place!! Favorite way to start my day with a breakfast shake and tea!

Greatest place to get a protein shake or a mega tea.

Atmosphere: 5

Food: 5

Service: 5

This is my favorite “go-to” !! The atmosphere is so welcoming and the bartenders there are fantastic! Emma is always smiling and goes the extra mile, Dara is always friendly and has the nicest things to say, Morgan makes the best sandbar! Kayla has a great group of ladies and is always helpful and supports the community! I love RISE and SHINE!!

Atmosphere: 5

Food: 5

Service: 5

Recommended dishes: Fried Oreo, Crab Pot, Shark Attack Mega Tea Oat Ball & Fudge