Healthy Fresh

3432 E Tremont Ave, Bronx
(718) 576-6973

Recent Reviews Order Online

Customers' Favorites

E4- Banana Blueberry Peanut Butter & Protein
Mango Strawberry
Turkey Bacon
Pancakes
Amazing

Menu

Hot Oatmeal

#1- Strawberry, Banana, Granola & Cinnamon
#2- Walnuts, Pecans, Almonds, & Agave
#3- Green Apples, Peanut Butter & Agave
#4- Dried Cranberries, Raisins, Apples & Agave
#5- Strawberry, Banana, Blueberry & Cinnamon
#6- Banana, Chia Seeds & Agave

Breakfast Sandwiches
#1- Bacon Egg Cheese on a Roll
#2- Turkey Bacon Egg Cheese on a Roll
#3- Sausage Egg Cheese on a Roll
#4- Sausage & Egg on a Roll
#5- Bacon & Egg on a Roll
#6- Egg Cheese on a Roll

Healthy, Fresh Wraps for Breakfast
6. Egg Whites, Grilled Chicken, Spinach, Jack Cheese & Chipotle Mayo.

Pancakes
#5- Pancakes with Bacon
#6- Pancakes with Sausage

Healthy Fresh Combinations
A1. Mega Mix Combo
Strawberry, pineapple and papaya.
A2. Berry Happy Combo
Strawberry, blueberry and blackberry.
A3. Tropical Mix Combo
Mango, banana and pineapple.
A4. Acapulco Tropical Combo
Mango, peach and pineapple with orange juice.
A5. The Secret Combo
Strawberry, mango and blueberry.
A6. Baby Bottle Combo
Strawberry, banana and blueberry.
A7. Mango Tango Combo
Mango with orange juice.
A8. Pina Colada Combo
Pineapple and coconut milk.

Energy Smoothies (To Start Your Day)
B1. Incredible
Banana, pineapple, spinach, apple and cucumber.
B-2
Mango,Strawberry, raisins, oatmeal Agave and almond milk.
B-3
Mango, banana, agave and almond milk.
B-4
Strawberry, mango, pineapple, Agave and almond milk.
B-5
Strawberry, blueberry, blackberry, Agave and almond milk.
B-6
Papaya, cantaloupe, pecans, agave And almond milk.
B-7
Papaya, apple,spinach, agave and almond milk.
B-8
Mamey, mango,agave and almond milk

Go Green To Be Clean Juices
D1. Aloe Vera, Pineapple, Apple and Cucumber Juice
D2. Pineapple, Cucumber and Flax Seed Juice
D3. Green Apple, Kale, Pineapple, Cucumber and Lemon Juice
D-4
Aloe vera, kiwi, pineapple, apple and cucumber
D-5
Cucumber, celery and apple

Fresh Squeeze Juices
Celery Juice
Lemonade
Orange Juice

Feel Better with Healthy and Fresh Juice
C1. Vampiro Juice
Carrot, beet and orange juice.
C-2. Green juice
Spinach, kale, apple, cucumber, celery and pineapple.
C-3
Grapefruit, orange and ginger.
C-4
Beet, carrot, apple,celery and ginger.
C-5
Beet, spinach, carrot and apple
C-6
Spinach,celery, carrot, apple, ginger and lime.
C-7
Aloe vera,pineapple, apple, cucumber , orange and lime.
C-8
Pineapple, apples and ginger.
C-9
Carrot, apple and ginger
C-10
Tomato,Pepper, carrot,parsley, lemon and ginger.
C-11
Apple, grapes, cantaloupe, watermelon, ginger and lime.

Protein Smoothies
E1. Banana, Peanut Butter and Chocolate Protein Smoothie
E2. Pineapple, Banana, Spinach, Oatmeal and Protein Smoothie
E3. Strawberry, Blueberry, Almond, Oatmeal and Protein Smoothie
E4. Banana, Blueberry, Peanut Butter and Protein Smoothie
E5. Papaya, Banana, Pecan, Almond and Protein Smoothie
E6. Banana, Cantaloupe, Pecan, Walnut and Protein Smoothie
E7. Blueberry, Banana, Oatmeal, Pecans and Protein Smoothie
E8. Mango, Banana, Peach, Peanut Butter and Protein Smoothie
E9. Mango, Apples, Kale, Peanut Butter and Protein Smoothie
E10. Beets, Blueberry, Kale, Peanut Butter and Protein Smoothie

Smoothies (Batidos)
Small Smoothie
Choice of 3 fruits.
Medium Smoothie
Choice of 4 fruits.
Large Smoothie
Choice of 5 fruits.

Energy Shots

Vitamin C
Grapefruit, Orange, Turmeric, Pineapple, Ginger & Lemon
Ginger and Lemon Shot
Power Shot
Lemon, Ginger, Turmeric & Cayenne Pepper

Salads
Create Your Own Salad

Fruit Salad
Fruit Salad

Wraps
California Wrap
Grilled chicken fresh mozzarella, avocado, lettuce, tomatoes and ranch dressing. Served with chips and a drink.
Arizona Wrap
Chicken cutlet, jalapeno peppers, Boar's Head® Jalapeño Pepper Jack, mayo, lettuce and tomato. Served with chips and a drink.
Roma Wrap
Grilled Chicken, Fresh mozzarella, sun-dried tomato, fresh spinach and pesto sauce. Served with chips and a drink.
Italian Wrap
Grilled chicken, Fresh Mozzarella, Broccoli Rabe & Roasted Garlic Dressing. Served with chips and a drink.
Caesar Wrap
Grilled chicken, Parmesan cheese, lettuce, croutons and Caesar dressing. Served with chips and a drink.
Monterrey Wrap
Chicken Cutlet, Turkey Bacon, Monterrey Jack Cheese, Lettuce & Chipotle Mayo.

Panini
Chicken Pesto Panini
Grilled chicken, Parmigiana cheese, pesto sauce and fresh mozzarella. Served with chips and choice of drink.
Chicken Parmigiana Panini
Chicken cutlet, Parmigiana cheese, marinara sauce, basil and fresh mozzarella. Served with chips and choice of drink.
Chicken Fajita Panini
Grilled chicken, onions, jalapenos peppers, salsa and Cheddar. Served with chips and choice of drink.
Tuscan Panini
Fresh mozzarella, sun-dried tomato, pesto sauce and spinach. Served with chips and choice of drink.
Teriyaki Panini
Grilled chicken teriyaki sauce grilled vegetables and mozzarella cheese. Served with chips and choice of drink.
Tuna Melt
Tuna Salad, Cheddar, lettuce, tomato and mayo. Served with chips and choice of drink.
Chicken Club Panini
Grilled Chicken, Bacon,Lettuce Tomato and Mayo. Served with chips and choice of drink.

Quesadillas
Grilled Chicken Quesadilla
Roast chicken, onions, peppers and mozzarella cheese. Served with potatoes chips, sour cream and salsa.
Chicken Fajita Quesadilla
Grilled chicken, onions, jalapenos, salsa and cheddar cheese. Served with potatoes chips, sour cream and salsa.
Vegetable Quesadilla
Grilled vegetables and mozzarella cheese. Served with potatoes chips, sour cream and salsa.

Hot Heroes
1. Grilled Chicken Hero
Boar's Head® Muenster cheese, avocado, lettuce, tomatoes and ranch dressing. Served with chips and a drink.
2. Cajun Chicken Hero
Onions, peppers, Boar's Head® Jalapeño Pepper Jack, avocado, lettuce, tomatoes, Cajun and mayo. Served with chips and a drink.
Big Hero
Grilled Chicken, Bacon, Muenster Cheese , Lettuce, Tomatoes & Chipotle Mayo.

Burgers
1. Cheese Burger Deluxe
Served with lettuce, tomatoes, french fries and soda.
2. Bacon Cheese Burger Deluxe
Served with lettuce, tomatoes, french fries and soda.
3. Burger with Boar's Head® Mild Swiss
Grilled onions, mushrooms and BBQ sauce. Served with lettuce, tomatoes, french fries and soda.
4. Burger with Boar's Head® Muenster Cheese
Avocado. Served with lettuce, tomatoes, french fries and soda.
5. Burger with Fresh Mozzarella
Grilled onions, mushrooms and marinara sauce. Served with lettuce, tomatoes, french fries and soda.

Vegan wraps

Kaiser Wrap
Grilled Zucchini, Grilled Squash, Broccoli Rabe, Avocado & Chipotle Sauce. Served with House Salad with Balsamic Dressing & Drink.
Summer Time Wrap
Veggie Patty, Cucumbers, Avocado, Roasted Peppers & Hummus. Served with House Salad, Balsamic Dressing & Drink.
April Wrap
Chickpeas, Celery, Red Onions, Dried Cranberries, Vegan Mayo & Iceberg Lettuce. Served with House Salad, Balsamic Dressing & Drink.

Soup
Chicken with Vegetables Soup

Empanadas (Pastelillos)
Chicken Empanada
Beef Empanada
Cheese Empanada

Side Orders
Sweet Potato Fries
French Fries

Drinks
Bottled Water
Canned Soda
Iced Coffee

Photos

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Photo credit: google
Photo credit: google
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Photo credit: google
+33 photos
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Recent Reviews

Not sure why such a low rating but this place is the best in the area. I come here most morning and always greeted with a smile and great service. I Never had a bad expirence here weather delivery or going in myself to pickup.
February 2025
I’m truly happy that I found this place and have a place to go for lunch! I can’t wait for the weekdays to come so that I can try different items in the menu thru out the week! And to chat with the girls, they were the icing on the cake as to why I want to keep coming back! Thank you girls for being so welcoming!!
January 2025
Healthy Fresh is my go-to spot for a delicious and nutritious meal! Their protein shakes are not only tasty but also perfectly blended for a smooth and satisfying treat. Whether you’re craving something fruity or indulgent like a peanut butter protein shake, they nail it every time.

Their healthy wraps are equally impressive packed with fresh ingredients and the right portion sizes. My personal favorite is the grilled Monterrey wrap, it’s flavorful, filling,...
January 2025

More Reviews

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Healthy Fresh

3432 E Tremont Ave, Bronx, NY 10465
(718) 576-6973