Grill sandwiches
Cold Drinks
16 oz. Iced Coffee
16 oz. Iced Acai Berry Tea
Water
16.9 oz
Snapple
Can of Soda
ISOPURE
Cup Of Ice
Iced Green Tea
16oz.
Gatorade
Hal's Seltzer Water
Gatorade
16 oz ICED GREEN TEA
Fuel Fresh Squeezed Juices
Cold Buster Juice
Carrot, beets, cucumber and spinach.
Diabetes Helper Juice
Carrot, celery, parsley and lemon.
Hypertension Juice
Carrot, spinach, pineapple and banana.
Hulk Juice
Kale, spinach, apple, lemon and cucumber.
Popeye's Arms Juice
Broccoli, celery, parsley, spinach and cucumber.
Muscle Fuel Juice
Beets, celery, carrot and apple.
Iron Horse Juice
Kale, broccoli, beets, apple and carrot.
Cholesterol Buster Juice
Ginger, garlic, spinach and carrot.
Hangover Killer Juice
Apple, lemon, carrot, beets and ginger.
Ginger Shot Juice
Smoothies
Caribbean Storm Smoothie
Mango, coconut, banana and mango nectar. Made with fresh fruit.
Banana Nutter Smoothie
Banana, peanut butter, protein and skim milk. Made with fresh fruit.
Pina Colada Smoothie
Pineapple, banana, coconut and pineapple juice. Made with fresh fruit.
Mango and Tango Smoothie
Mango, pineapple and mango nectar. Made with fresh fruit.
Totally Tropical Smoothie
Oranges, strawberries, banana, soy milk and honey. Made with fresh fruit.
Banana and Strawberry Smoothie
Banana, strawberries, soy milk and banana nectar. Made with fresh fruit.
Very Berry Smoothie
Blueberries, strawberries, banana and apple juice. Made with fresh fruit.
Cafe Mocha Smoothie
Coffee, fat-free chocolate, banana and soy milk. Made with fresh fruit.
Exotic Organic Smoothies
Fuel Cocolada Smoothie
Coconut, banana, pineapple, coconut protein and pineapple juice.
Cupuacu Smoothie
Cupacu, coconut, kale and soy milk.
Graviola Smoothie
Graviola, spinach, banana and soy milk.
Acai Smoothie
Acai berry, strawberries, banana and apple juice.
Kale Smoothie
Kale, pineapple, spinach and mango juice.
Pitaya Smoothie
Organic pitaya (dragon fruit), banana and strawberries.
Acerola Smoothie
Acerola, banana, pineapple and orange juice.
ACAI BOWL
ACAI BERRY BANANAS STRAWBERRIES GRANOLLA,COCONOUT FLAKES
Protein Shakes
Fuel Energy Power Protein Shake
Banana, pineapple, caffeine, vanilla protein and apple juice.
Fuel Recovery Protein Shake
Strawberries, blueberries, banana, oats, glutamine, vanilla protein and skim milk.
Fuel Muscle Up Protein Shake
Banana, coconut, peanut butter, flax seed oil, chocolate protein and skim milk.
Fuel Youth Protein Shake
Mango, pineapple, aloe vera, vanilla protein and orange juice.
Fuel Ultimate Breakfast Protein Shake
Banana, oats, honey, vanilla protein and soy milk.
Mocha Blast Protein Shake
Espresso protein, coffee, banana and a touch of skim milk.
Protein Shake
Pick two fruits. Made with juice or skim milk.
Fuel Weight Gainer
Chocolate Protein, Banana, Peanut Butter, Protein Brownie and skimmed milk.
All Day Breakfast, Pancakes and Muffins
70. Egg Sandwich
Six egg whites in a whole wheat pita. Served with a toasted whole wheat pita.
71. Bacon, Egg and Cheese Wrap
Six eggs with 97% fat-free turkey bacon and low-fat mozzarella cheese in a flax wrap.
72. The Fuel Veggie Omelette
Served with sweet potato, six eggs and any two toppings. Served with a toasted whole wheat pita.
73. Fuel Chicken Omelette
Six eggs baked with grilled chicken and slices of sweet potato. Served with a toasted whole wheat pita.
74. Pancake and Egg White Combo
Six eggs with whole wheat protein pancakes.
75. Pancake Heaven
Two wheat protein pancakes topped with strawberries and banana.
76. Fuel Steak and Eggs
Four egg whites cooked with onions, peppers, tomatoes, sirloin steak and low-fat mozzarella cheese in a whole wheat wrap.
77. Fuel Hot Oatmeal
78. Fuel Turk
4 scrambled eggs with sweet potatoes, tomatoes, cucumber cheese, and hummus.
16 oz. Soups and Chili
90. Meat Chili Soup
Our veggie chili topped with grilled chicken, tahini and red onion. Served with pita.
91. Vegetable Lentil Soup
Served with pita.
92. Vegetarian Chili Soup
Served with pita.
93. Chicken and Vegetables Soup
Served with pita.
94. Chicken and Rice with Vegetables Soup
Served with pita.
95. Chicken Fiesta Soup
Black beans, corn and vegetables. Served with pita. Spicy.
Large Salads
60. Fuel Salad
Romaine lettuce, cucumber, tomato, red onion and shredded carrots.
61. Grilled Chicken Over Salad
Grilled chicken, romaine lettuce, tomatoes, cucumbers, carrots and onions.
62. Fresh Norwegian Salmon Salad
Fresh grilled salmon served with broccoli, over romaine lettuce, lettuce, carrots, tomatoes and red onions.
63. Avocado Salad
Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.
63. Avocado Salad with Chicken
Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.
64. Falafel Salad with Hummus
Baked falafel and hummus over romaine lettuce, tomatoes, carrots, cucumbers and red onions.
65. Fuel Caesar Salad
Lettuce,Parmesan cheese with low-fat Caesar dressing and croutons.
65. Fuel Caesar Salad with Chicken
Lettuce, Parmesan cheese with low-fat Caesar dressing and croutons.
66. Fuel Combo Salad
Grilled chicken, turkey burger and avocado over green salad topped with pineapple.
67. Vegetable Quinoa Salad
Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.
67. Vegetable Quinoa Salad with Chicken
Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.
68. Kale Salad
Raw kale tossed with extra virgin olive oil, tomato, cucumber and a touch of cayenne.
69. Chipotle Chicken Salad
Served over baby spinach, tomato, cucumber and broccoli with spicy house vinaigrette.
Burgers and Sandwiches
Build Your Own
Build your own burger or sandwich. Served with lettuce, tomato, onion and baked air fries. Sandwich served in a whole wheat pita.
48. Bison Burger Deluxe
Served with lettuce, tomato, onion and baked air fries.
49. Bison Burger Pizza Style
Prepared with low-fat mozzarella and tomato sauce with basil. Served with lettuce, tomato, onion and baked air fries.
50. Texas Style Turkey Burger
With grilled onions, low-fat BBQ sauce and low-fat American cheese in a whole wheat pita. Served with lettuce, tomato, onion and baked air fries.
51. Chicken and Spinach Sandwich in a Pocket
Grilled chicken breast with grilled spinach and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.
52. BBQ Chicken Sandwich
Grilled chicken, low-fat mayo and BBQ sauce, peppers and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.
Individual Low-Carb (High Fiber) Pizza
84. Cheese Pizza
Made with low-fat mozzarella, low sodium tomato sauce and whole wheat high fiber crust.
84A. Protein Pizza
Large pizza with grass-fed sirloin, onions, and tomatoes.
84B. Vegan Pizza
Large pizza topped with kale, onions, peppers, and quinoa and chipotle dressing.
Low-Fat Quesadillas
85a. Chicken Chipotle Quesadilla
Low-fat cheese, corn, onions, peppers, tomato and low-fat chipotle. Made with a whole wheat tortilla.
85b. Fuel Quesadilla
Grilled chicken, sauteed spinach, onions, corn and low-fat cheese. Made with a whole wheat tortilla.
85c. Veggie Quesadilla
Mixed vegetables, corn and low-fat cheese. Made with a whole wheat tortilla.
85d. Steak Quesadilla
Grass fed steak. Made with a whole wheat tortilla and low-fat cheese.
85e. Fish Quesadilla
Made with a whole wheat tortilla and low-fat cheese.
86. Kale Quesadilla
Kale, quinoa, onions, tomatoes, touch of chipotle sauce.
Wrap World
1. Muscle Wrap
Four egg whites and grilled chicken breast with sauteed spinach. Served in a whole wheat wrap.
2. Chicken Parmigiana Wrap
Grilled chicken, low-fat mozzarella and low-sodium tomato sauce. Served in a whole wheat wrap.
3. Falafel Wrap
Falafel and hummus with lettuce, tomatoes, onion and tahini. Served in a whole wheat wrap.
4. The Perfect Wrap
Grilled chicken or turkey burger, veggies, low-fat mozzarella and vegetable spread. Served in a whole wheat wrap.
5. Chicken and Spinach Wrap
Grilled chicken, sauteed spinach and low-fat mozzarella. Served in a whole wheat wrap.
6. Lean Bison Wrap
Lean ground bison with grilled onions and peppers, brown rice and chipotle dressing. Served in a whole wheat wrap.
7. Super Protein Wrap
Low carb. Grilled chicken and lean bison with grilled onions, peppers, tomatoes and Fuel spices. Served in a whole wheat wrap.
8. Supremo Italiano Wrap
Toasted. Grilled chicken, peppers, onions, low-fat mayo and low-fat mozzarella. Served in a whole wheat wrap.
9. Buffalo Chicken Wrap
Buffalo sauce, lettuce, tomatoes, onion and celery. Served in a whole wheat wrap.
10. Tilapia Wrap
With lettuce, tomatoes, onions and dressing. Served in a whole wheat wrap.
11. Chicken Chipotle Wrap
Chicken, brown rice, black beans, guacamole and spicy chipotle sauce. Served in a whole wheat wrap.
12. Fuel Teriyaki Wrap
Chicken and mixed vegetables grilled with low-fat teriyaki sauce and brown rice. Served in a whole wheat wrap.
13. Fuel Chicken Caesar Wrap
Grilled chicken, romaine lettuce, Parmesan cheese and Caesar dressing. Served in a whole wheat wrap.
14. Fuel Chicken BLT Wrap
Grilled chicken, tomato, low-fat mozzarella and low-fat mayo. Served in a whole wheat wrap.
15. Fuel, Kale and Chicken Wrap
With sauteed onions and peppers. Served in a whole wheat wrap.
16. Thai Turkey Wrap
Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
16. Thai Chicken Wrap
Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
17. Chicken Guacamole Wrap
Grilled chicken, lettuce, tomatoes, onions and guacamole. Served in a whole wheat wrap.
18. Tzatziki-Chicken Wrap
Grilled chicken, lettuce, tomatoes, onions and cucumber sauce. Served in a whole wheat wrap.
19. Chicken Burrito
Loaded. Served in a whole wheat wrap.
20. Steak Burrito
Loaded. Served in a whole wheat wrap.
21. Fish Burrito
Loaded. Served in a whole wheat wrap.
22. Fuel Vegan Wrap
Sauteed kale,peppers, onions topped with sweet potato topped with organic quinoa and little chipotle dressing.
Energy Plates
25. Fuel Terminator Plate
Your choice of chicken, turkey or veggie burger with your choice of lentils or vegetarian chili. Served with brown rice.
26. Fuel Teriyaki Plate
Grilled chicken and grilled vegetables glazed with teriyaki sauce and served with brown rice.
27. Fuel Bison Plate
Chopped bison burger topped with lentils or chili and served with brown rice.
28. Fuel Falafel Vegetarian Plate
Baked falafel over organic quinoa with tomato, onion, cucumber, hummus and tahini.
29. Fuel Chicken and Sauteed Kale Plate
Grilled chicken breast and sauteed kale with onions and peppers over vegetable quinoa.
30. Popeye Fuel Plate
Grilled chicken breast with tomatoes and onions baked with tahini. Served with spinach and brown rice.
31. Mean Energy Plate
Chopped bison grilled with onion, peppers and Fuel marinara sauce over brown rice. Spicy.
32. Fuel Thai Plate
Grilled chicken and vegetables glazed with low-fat Thai peanut sauce and served with brown rice.
33. Fuel Mexico Plate
Grilled chicken with black beans, pico de gallo, avocado and brown rice.
34. Holy Cow Plate
Grass fed ground beef sauteed with onions, peppers and Fuel spices over brown rice, black beans and sour cream.
35. Grilled Chicken with Grilled Vegetables Plate
Served with sweet potato.
Low-Carb Energy Plates (Paleo)
38. Fuel Crossfit
Teriyaki grilled chicken, sauteed string beans, asparagus and sweet potato with chipotle sauce on the side.
39. Fuel Protein Plate
Grilled chicken breast, onions and tomatoes baked with tahini or Parmigiana. Served with egg whites.
41. Salmon chicken Combo
Salmon, chicken, onions, tomatoes broccoli brown rice and barbecue sauce.
40. Super Protein Plate
Grilled bison and chicken combo cooked with tomatoes, peppers, onions and Fuel spices.
42. Fuel Lean Steak Plate
Grass fed steak cooked with peppers, onions, tomatoes, string beans and black beans.
43. Fresh Tilapia Plate
Served with your choice of two veggies sides.
44. Grilled Chicken and Turkey BBQ Style Plate
Grilled chicken, turkey and broccoli with low-fat BBQ sauce.
45. Fuel Diesel Plate
Grilled chicken, bison and veggie burger topped with low-fat mozzarella and spicy teriyaki sauce over broccoli.
46. Super Vegan Quinoa Plate
Sauteed kale, peppers, onions topped over organic quinoa with sweet potatoes and scoop of hummus.
Healthy Additions
Low-Fat Yogurt Cup
With fresh fruit and granola.
Fresh Baked Low-Fat Protein Muffin
Fresh Baked Low-Fat Protein Brownies
Loose Green Apples
Loose Oranges
Cliff Bar
Almonds
cliff bar
LENNY & LARRY PROTEIN COOKIE
PURE PROTEIN BAR
ALMONDS
HALS KETLE CHIPS
POWER CRUNCH
CLIFF BARS
Side Orders
97. Brown Rice
98. Sweet Potato
99. Black Beans
100. Hummus
With pita.
101. Grilled Broccoli
102. Sauteed Spinach
103. Steamed Vegetables
104. Air Baked Seasoned Fries
105. Air Baked Sweet Fries
106. Grilled Chicken Breast
Two pieces.
107. Turkey Bacon
97% fat-free.
108. Quinoa
Organic and gluten-free.
109. Sauteed Kale
Sauteed in virgin olive oil.
110. Guacamole
With wheat pita chips.
111. Loaded Baked Potato
Loaded with tomatoes, onion, black beans, mozzarella and chipotle aioli.
112. Garlic Sauteed Asparagus
113. Garlic Sauteed String Beans
115. Celery and Carrot Sticks
side tilapia fish
Salmon
BISON BURGER PATTY
1/2 Avocado
Dressings and Sauces
1 oz. Side of Olive Oil
2 oz. Side of Tahini
2 oz. Side of Balsamic Vinegar
2 oz. Side of Oil and Vinegar with Herbs
2 oz. Side of Light Caesar
2 oz. Side of Light Maple Syrup
2 oz. Side of Light Honey Mustard
2 oz. Side of Balsamic Vinaigrette
2 oz. Side of Light Ranch
2 oz. Side of Light Italian Dressing
2 oz. Side of Tzatziki Sauce
2 oz. Side of Light Mayonnaise
2 oz. Side of Teriyaki Sauce
2 oz. Side of Chipotle Sauce
2 oz. Side of Thai Sauce
2 oz. Side of BBQ Sauce
2 oz. Side of House Hot Sauce
2 oz. Side of Tomato Sauce
2 oz. Side of Lemon Juice
2 oz. Side of Honey
2 oz. Side of Hummus
2 oz. Side of Peanut Butter
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