Tropical Smoothie Cafe
1036 E State Hwy 152 Suite 144, Mustang
(405) 806-5042
Customers' Favorites
Chicken Pesto
Juice
Featured items
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
THREE CHEESE CHICKEN 'DILLA
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
HUMMUS VEGGIE
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
PARADISE POINT™
strawberries, banana & pineapple
CHICKEN CHORIZO WRAP
chicken chorizo, rice, black beans, smoked cheese blend, crispy southwest tortilla strips, romaine & creamy avocado dressing in a toasted flour tortilla
MANGO MAGIC™
mango, pineapple & non-fat yogurt
SOUTHWEST WRAP
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
ALL AMERICAN WRAP
bacon or sausage, eggs, cheddar & mozzarella
BEACH BUM™
strawberries, banana & chocolate
BAJA CHICKEN
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
THAI CHICKEN SALAD
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing
BLIMEY LIMEY™
strawberries, pineapple, orange juice & lime
FEATURED PRODUCTS
PUMPKIN SPICE
pumpkin spice purée, banana & non-fat yogurt. Available only in app or online while supplies last.
CRANBERRY TRUFFLE™
strawberries, cranberry, non-fat yogurt & white chocolate
CHOCOLATE TRUFFLE
chocolate, coconut, non-fat yogurt & banana
CHICKEN CHORIZO ‘DILLA
chicken chorizo, roasted pineapple salsa, queso blanco, cheddar & smoked cheese blend in a pressed flour tortilla with a side of roasted tomato salsa
CHICKEN CHORIZO WRAP
chicken chorizo, rice, black beans, smoked cheese blend, crispy southwest tortilla strips, romaine & creamy avocado dressing in a toasted flour tortilla
BOWLS
ACAI BOWL
acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
CHIA OATMEAL PUDDING
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
GREEN DREAM YOGURT
Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
MIXED BERRY GREEK YOGURT
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
SUPER VEGGIE SMOOTHIES
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
ISLAND GREEN®
spinach, kale, mango, pineapple & banana
AVOCOLADA™
avocado, pineapple, spinach, kale, coconut & lime
BALANCED FUSION SMOOTHIES
PEANUT PARADISE™
peanut butter, banana, non-fat yogurt & choice of protein
ACAI BERRY BOOST™
acai, pomegranate, banana, blueberries & strawberries
CHIA BANANA BOOST®
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
FRUIT BLEND SMOOTHIES
BLIMEY LIMEY™
strawberries, pineapple, orange juice & lime
JETTY PUNCH™
strawberries & banana
BLUEBERRY BLISS™
blueberries, strawberries & banana
PARADISE POINT™
strawberries, banana & pineapple
KIWI QUENCHER®
kiwi, strawberries & non-fat yogurt
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
SUNSHINE SMOOTHIE®
mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 3/29 thru 12/31/23. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
MANGO MAGIC™
mango, pineapple & non-fat yogurt
TROPICAL TREATS SMOOTHIES
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
MOCHA MADNESS™
chocolate, coffee, cappuccino & non-fat yogurt
BEACH BUM™
strawberries, banana & chocolate
CRANBERRY TRUFFLE™
strawberries, cranberry, non-fat yogurt & white chocolate
CHOCOLATE TRUFFLE
chocolate, coconut, non-fat yogurt & banana
PUMPKIN SPICE
pumpkin spice purée, banana & non-fat yogurt. Available only in app or online while supplies last.
BREAKFAST
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
SOUTHWEST WRAP
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
ALL AMERICAN WRAP
bacon or sausage, eggs, cheddar & mozzarella
SPINACH FETA & PESTO WRAP
eggs, spinach, feta, mozzarella, roasted red peppers & pesto
SAUSAGE EGG & CHEESE ‘DILLA
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
CALI BREAKFAST FLATBREAD
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
FLATBREADS
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
WRAPS
HUMMUS VEGGIE
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
BAJA CHICKEN
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
SUPERGREEN CAESAR CHICKEN
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
CHICKEN CHORIZO WRAP
chicken chorizo, rice, black beans, smoked cheese blend, crispy southwest tortilla strips, romaine & creamy avocado dressing in a toasted flour tortilla
THAI CHICKEN WRAP
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
SANDWICHES
TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
'DILLAS
SANTA FE CHICKEN 'DILLA
grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
CHICKEN CHORIZO ‘DILLA
chicken chorizo, roasted pineapple salsa, queso blanco, cheddar & smoked cheese blend in a pressed flour tortilla with a side of roasted tomato salsa
SALADS
THAI CHICKEN SALAD
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing
SUPERGREEN CAESAR
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
KIDS
12 oz. JETTY JUNIOR
strawberries & banana
CHEESE 'DILLA
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
TURKEY & CHEDDAR WRAP
turkey and cheddar in a toasted flour tortilla
12 oz. LIL 'LIMEBERRY
strawberries & lime
12 oz. AWESOME CHOCOLATE
banana & chocolate
SIDES
MAPLE-KISSED SWEET POTATOES
maple glaze on roasted sweet potatoes
CHIPS
flavors vary by location
KALE & APPLE SLAW
house-made kale & apple slaw
JALAPEÑO CORN
chipotle mayo on charred corn with fresh lime
WHOLE FRUIT
choose banana or apple
SWEETS
CHOCOLATE CHIP COOKIE
SNICKERDOODLE COOKIE
EDIBLE STRAWBERRY STRAW
strawberry flavored and 100% edible
EDIBLE LIME STRAW
lime flavored and 100% edible
BOTTLED BEVERAGES
GOLD PEAK® SWEET TEA
COCA-COLA® ZERO SUGAR 20 oz
COCA-COLA® 20 oz
SPRITE® 20 oz
DASANI®
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Recent Reviews
My husband and I like to meet here for lunch when we can and have never been disappointed. The employees are always friendly and quick! Our food and drinks are always on point! The facility is always clean and welcoming. It feels like we’re back home kickin it with some friends. Truly the perfect spot for lunch and a break from the day.
March 2025
The service is always great and it’s always clean…..wish I could say the same about the food. The past few times I’ve gone there in the past month or two the smoothies have always been very grass tasting and a little sour and bitter. I’ve tried different flavors but they are all the same. Don’t know if it’s just mustang or everywhere else.
November 2024
I drove through at 830 this morning and was given the BEST chicken 3 cheese quesadilla that I’ve ever had from any tropical smoothie ever. The gentleman working the window had exceptional customer service as well!
August 2024
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