Aesthetic Meal Prep

1660 E 71st St H, Tulsa
(918) 995-1107

Recent Reviews Order Online

Menu

AMP Breakfast Bar
Egg White Scrambled Bacon Turkey Breakfast
Scrambled egg whites, kale mixed greens, sweet potatoes, Parmesan Cheese and a side of AMP house chipotle salsa.
Berry Parfait Greek Yogurt
Greek vanilla yogurt paired with granola, blue berries, strawberries, maple syrup.
Ground Turkey Taco Scrambled Breakfast
Ground turkey, cheese, kale mixed greens, scrambled egg, black beans, brown rice, house chipotle salsa.
Scrambled Eggs & Turkey Sausage
Scrambled eggs, cheese, kale mixed greens, turkey sausage & potatoes with house chipotle salsa.
Strawberry French Toast Roll-ups
4 roll ups paired with blueberries & maple syrup.
Chipotle Sausage Burrito
High protein sausage burrito made with our house chipotle sauce to add a spicy flavor morning start.

Meal Prep plans

Chef's Choice Lean Plan 10 Dinner Deals
10 lean meals, lunch & dinner 4 chicken, 4 ground turkey, 2 beef comes with low carbs such as cauliflower rice, zucchini noodles, sweet potatoes, quinoa rice & a side of fresh veggies & other low carb portions.
Balanced Meal Plan 10 Dinner Deals
10 balanced Meals | moderation of healthy carbs 6 chicken, 2 ground turkey, 2 ground beef, weekly menu update, never eat the same thing.
Chef's Choice Keto 10 Meals Lunch & Dinner
2 shrimp, 2 ground beef, 2 ground turkey, 2 chicken, 2 pork, new menu every week. Weekly menu update, never eat the same.
DinnerBox Dinner Deals
1 ground beef meal, 1 shrimp cobb salad, 1 chicken meal, ground turkey meal. Lean dinner.

Healthy Snack Bar
Sweet Potato Cinnamon Rolls
2 pieces. Cream cheese & pecans, soft tender, and tinted gold from sweet potato puree these extra - large cinnamon rolls are a breakfast delight.
Pear
Washed ready to eat fruit 1.
Mixed fruit
A mixed of seasonal fruit

Aesthetically Lunch Time
Spicy Shredded Chicken Lunch
Jasmine rice, black beans and a side of mixed veggies cal.
Spicy Chicken Zucchini Enchiladas Lunch
Jasmine rice and a side of mixed veggies cal.
Garlicky Shrimp Lunch
Garlicky shrimp, jasmine rice, mixed greens.
Ground Turkey Healthy Nachos Dinner Deals
Loaded nachos with ground turkey, spinach, cheddar cheese, black beans, sour cream, jalapenos, grilled veggies, side of chipotle salsa.
Chicken Carnitas Lunch
Brown rice, mixed veggies and a side of amp chipotle salsa.
Ground Turkey Tacos Lunch
2 Loaded ground turkey tacos with spinach, cheese, & chipotle house salsa.
Sweet Potato Black Bean Vegan Tacos Lunch
3 tacos loaded with sweet potato, black bean, spinach, grilled veggies.
Vegan Chef's Choice Lunch Meal
Our chef's will put together an aesthetically pleasing vegan meal together, you won't regret trusting us. This meal contains no animal proteins.
Strawberry & Beet Salad with Chicken Lunch
Feta cheese, beet, strawberries, chicken, spinach, strawberries, pecans & strawberry vinegar dressing.
Chicken Enpanadas Lunch
Tender, juicy shredded chicken, onions, queso fresco, sour cream, lettuce make a hearty, savory filling for our chicken enpanadas.
Amp Spicy Chipotle Salsa Lunch
8 oz.
Turkey Bacon Sandwich Lunch
Healthy savory cheddar turkey sandwich toasted paired with lettuce, tomato, onions, Dijon and mayo. Comes with healthy snack of the day.
Lunchbox
1 Ground Turkey Meal, 1 Breakfast Meal, 1 Holiday Salad & cracker's, 1 snack
Chef's Chicken Meal
Aesthetically pleasing chef's choice meal.
Vegan Chef's Choice Lunch Meal
Aesthetically pleasing vegan meal of the day.
Chef's Ground Turkey Lunch
Aesthetically please meal of the day.
Salmon Meal
Butter Salmon with jasmine rice, lemon, mixed roasted vegetables & house chipotle salsa.
Lean and Keto Chicken Zucchini Enchiladas Dinner
2 Chicken Chipotle Zucchini Enchilada's with cheese, cauliflower rice and vegetables.

Drinks

Agua Fresca
A fruit refresher fruit drink, chef's choice. Made with natural fruits 32 oz. iced drink.
Hydration Muliplier Strawberry
Non gmo electrolyte drink mix add to 16 oz. of water.
Apple Juice
Red Bull Energy Drink
Coconut berry, watermelon, orignal.
Aloha Energy Drink
Caffeine blue slush, berry pop, cosmic startdust.
Alani Lu energy drink
Peach

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Recent Reviews

Fantastic Food! We were referred by our health coach and can’t say enough good things. We were able to give them a list of our dietary restrictions and they made meals within our eating plan. Meal prepping was something I dreaded every weeks AMP has taken away that stress, provided great meals with variety, and given us back both time and energy. Wish we did it sooner. The weekly delivery plan is the way to go. No more stress or headache. Can’t wait to try next week’s dishes!
September 2024
I have been picking up dinner from here lately and I love it! The food is always fresh; grab and go is quick and easy, or if I don’t see what I want, they’re kind enough to make it real quick. I’m horrible at wasting groceries and spending a ton eating out, so this has been perfect. So glad I found this place!
July 2024
I love this place! They make it so convenient to eat healthy. I work nearby and often go to AMP for a 'grab & go' lunch. I haven't had a bad meal yet! There's always a nice selection to choose from, even for people with special diets. The staff is very friendly, helpful, and accommodating. Highly recommend!
June 2024

More Reviews

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Aesthetic Meal Prep

1660 E 71st St H, Tulsa, OK 74136
(918) 995-1107