Freshii

764 Gardiners Rd, Kingston
(613) 417-3355

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Customers' Favorites

Buddha Satay Bowl

A satisfying sweet healthy snack, without the guilt. Naturally gluten free and vegan. Peanut butter (dry-roasted peanuts), Oats, Agave syrup, Dark chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Desiccated coconut, Sunflower oil, Sea salt. Contains: Peanuts, Soy. May Contain: Tree nuts, Sesame. 54 g

Chocolate Peanut Butter

Banana, Peanuts, Cocoa Powder, Frozen Yogurt

Immune Elixir

A tasty blend of nature's most celebrated immunity boosters. Lemon juice, Ginger juice, Honey.

Kale Caesar Salad

Kale, Quinoa, Crispy Chickpeas, Parmesan Cheese, Hemp Seeds, Greek Yogurt Caesar Dressing

Texas Smokehouse with Steak

Whole Wheat Tortilla, Steak, Brown Rice, Hot Black Beans, Salsa Fresca, Avocado, Aged Cheddar, Corn, Greek Yogurt Ranch, Fiery Bbq

Creamy Roasted Tomato

Tomatoes, Roasted Red Peppers, Onions

Spiicy Lemongrass (Small)

Spicy Lemongrass, Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Cilantro, Mushrooms

Cocoa Energii Bites

A satisfying sweet healthy snack, without the guilt. Naturally gluten free and vegan. Oats, Agave syrup, Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Dates, Sunflower seed butter (dry-roasted sunflower seeds), Desiccated coconut, Cocoa powder, Sunflower oil. Sea Salt. Contains: Soy. May Contain: Peanuts, Tree nuts, Sesame. 54g

Fiiesta Salad

Field Greens, Corn, Black Beans, Aged Cheddar, Avocado, Crispy Wontons, Salsa Fresca, Cilantro Lime Vinaigrette

Bowls

Create Your Own Bowl

Let Your Inner Master Chef Shine! Create Your Perfect Meal

Buddha Satay Bowl

Rice Noodles, Broccoli, Carrots, Cabbage, Green Onions, Crispy Wontons, Spicy Peanut Sauce

Tiikka Bowl

Quinoa, Brown Rice, Kale, Carrots, Red Onions, Sweet Potatoes, Cabbage, Crispy Chickpeas, Tiikka Sauce

Chiipotle Cheddar Bowl

Brown Rice, Aged Cheddar, Black Beans, Tomatoes, Corn, Cabbage, Carrots, Green Onions, Creamy Chipotle Dressing

Mezzie Deliight Bowl

Quinoa, Field Greens, Beets Slaw, Tomatoes, Cabbage, Crispy Chickpeas, Cucumbers, Sesame Seeds, Cilantro, Lemon Za'Atar Vinaigrette, Tahini Sauce

Oaxaca Bowl

Brown Rice, Kale, Avocado, Beet Slaw, Black Beans, Corn, Salsa Fresca, Crispy Wontons, Spicy Yogurt Sauce

Teriyaki Twiist Bowl

Brown Rice, Edamame, Broccoli, Carrots, Cucumbers, Green Onions, Crispy Wontons, Sesame Seeds, Teriyaki Sauce

Salads

Berrii Crunchii

Field Greens, Quinoa, Crumbled Feta, Strawberries, Dried Cranberries, Green Apple, Walnuts, Green Onions, Balsamic Vinaigrette

Create Your Own Salad

Let Your Inner Master Chef Shine! Create Your Perfect Meal

Kale Caesar Salad

Kale, Quinoa, Crispy Chickpeas, Parmesan Cheese, Hemp Seeds, Greek Yogurt Caesar Dressing

Cobb Salad

Romaine, Field Greens, Hard Boiled Egg, Corn, Avocado, Bacon, Aged Cheddar, Tomatoes, Greek Yogurt Ranch

Fiiesta Salad

Field Greens, Corn, Black Beans, Aged Cheddar, Avocado, Crispy Wontons, Salsa Fresca, Cilantro Lime Vinaigrette

Greek Salad

Romaine, Field Greens, Tomatoes, Cucumbers, Red Onions, Olives, Crumbled Feta, Greek Vinaigrette

Handhelds

Create Your Own Roll

Let Your Inner Master Chef Shine! Create Your Perfect Meal

Italiian Market with Chicken

Whole Wheat Tortilla, Field Greens, Kale, Chicken, Beet Slaw, Fresh Mozzarella, Red Onions, Balsamic Vinaigrette

Zestii Za'atar

Whole Wheat Tortilla, Field Greens, Chicken, Tomatoes, Sweet Potatoes, Green Onions, Za'Atar Garlic Sauce

Texas Smokehouse with Steak

Whole Wheat Tortilla, Steak, Brown Rice, Hot Black Beans, Salsa Fresca, Avocado, Aged Cheddar, Corn, Greek Yogurt Ranch, Fiery Bbq

Sesame Crunch

Whole Wheat Tortilla, Romaine, Carrots, Cabbage, Green Onions, Cucumbers, Crispy Wontons, Black Sesame Seeds, Sweet Sesame Soy Dressing

Spiicy Buffalo with Chicken

Whole Wheat Tortilla, Brown Rice, Chicken, Romaine, Aged Cheddar, Jalapenos, Tomatoes, Carrots, Hot Sauce, Greek Yogurt Ranch

Soups

Spiicy Lemongrass (Small)

Spicy Lemongrass, Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Cilantro, Mushrooms

Creamy Roasted Tomato

Tomatoes, Roasted Red Peppers, Onions

Spiicy Lemongrass (Large)

Spicy Lemongrass, Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Cilantro, Mushrooms

Kids Menu

Cheesy Chicken Pocket

Whole wheat tortilla, aged cheddar, and chicken.

Kids Power Bowl

Chicken, Cucumber, Carrots, Broccoli, Crispy Wontons, Teriyaki Sauce, choice of brown rice or rice noodles.

Super Kids Salad

Romaine, Chicken, Carrots, Cucumbers, Tomatoes, Aged Cheddar, Greek Yogurt Ranch

Smoothies

Strawberrii Banana

Strawberry, Banana, Frozen Yogurt

Tropical Mango

Mango, Pineapple, Banana, Honey, Tumeric, Coconut Milk

Freshii Green

Pineapple, Banana, Kale, Avocado, Almond Milk

Chocolate Peanut Butter

Banana, Peanuts, Cocoa Powder, Frozen Yogurt

Mixed Berrii

Blueberry, Strawberry, Banana, Orange Juice

Juices & Cleanses

Immune Elixir

A tasty blend of nature's most celebrated immunity boosters. Lemon juice, Ginger juice, Honey.

Green Genius Juice

All the goodness of a fresh crisp salad. Apple juice, Spinach Juice, Kale juice, Celery juice, Lemon juice, Ginger juice.

Antioxidant Elixir

An ancient blend of antioxidants to support your health. Beet juice, Lemon juice, Orange juice, Camu camu fruit powder organic, Moringa powder organic.

Get Glowing Juice

Apple, Grapefruit. Lemon, Ginger, Cucumber

Beta Boost

Carrot, Orange, Lemon, Turmeric

Snacks

Peanut Butter Energii Bites

Coconut Chia Pudding

Chia seeds, coconut milk, honey, mango, strawberries, shredded coconut

Miss Vickies Sea Salt & Vinegar

Cocoa Energii Bites

Miss Vickies Jalapeno

Miss Vickies Original

Drinks

Smart Water

Bottled Ginger Ale

Bottled Diet Coke

Vitamin Water Zero

Superfood Pink Sparkling Lemonade

Sparkling Lemonade infused with hibiscus for a fragrant floral uplift. Filtered water, Lemon juice, Agave nectar, Hibiscus.

Vitamin Water Essential

Superfood Blue Sparkling Lemonade

Sparkling Lemonade at the next level enriched with spirulina. Filtered water, Lemon juice, Agave nectar, Ginger juice, Spirulina.

Perrier

Perrier Sparkling Mineral Water, Polyethylene

Vitamin Water Multi-V

Dasani Water

Rise Fresh Ginger

Rise Hibiscus & Rose Hip

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Recent Reviews

Fantastic experience at Freshii! 💚 The team was super friendly and even added a sweet “Happy to see you 😊” on my bag. My #CustomisedFreshiiBowl 🥗 was fresh, colourful, and full of flavour — avocado, eggs, crunchy veggies, chickpeas, feta, and tasty dressing. Great food, great service — will definitely be back!

August 2025

Freshii on Gardiners Rd is my go-to spot for a healthy, satisfying meal. The ingredients are always fresh, the portions are generous, and the flavors really pop. The staff is friendly and quick, making it perfect for a lunch break or a grab-and-go dinner. Prices are fair for the quality you get, and I love that they have great vegan options. Definitely worth coming back!

August 2025

I recently tried Frehii and was blown away! The flavors are so fresh and vibrant, it's clear they use high-quality ingredients. I ordered the Poke bowl, and it was absolutely delicious. The service was also top-notch – friendly and efficient. I highly recommend Frehii to anyone looking for a healthy and tasty meal!

July 2025

More Reviews

Freshii

Customers' Favorites

Menu

Featured items

Bowls

Salads

Handhelds

Soups

Kids Menu

Smoothies

Juices & Cleanses

Snacks

Drinks

Photos

Order Online

Recent Reviews

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