the three - whole food eatery + meal prep service

20 Erb St. W B101, Waterloo
(519) 865-5039

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Recent Reviews

The perfect healthy, fresh lunch spot! There’s a variety of salads, meals and snacks with lots of gluten free options. Morgan is creative with the menu, shaking it up with the seasons. My favourites are the peanut pad thai and fiesta bowl. Definitely recommend, it’s now my go-to lunch spot in KW!
My favorite spot to grab lunch in Waterloo! Their food is healthy and filling—it’s like getting home-cooked food when you don’t feel like cooking. Their coffee is delicious too. The owner is super nice too—always conversing and getting to know her customers.
This is a great place for healthy and fresh food with a variety of gluten and dairy free options. The owner takes pride in serving the food she offers and it shows. The quality and freshness of the ingredients shines through. My family and I were pleased to see the wide variety of options available that we could all eat and enjoy. We will definitely revisit next time we are in town.

Vegetarian options: Multiple vegetarian items

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the three - whole food eatery + meal prep service

20 Erb St. W B101, Waterloo, ON N2L 1T2
(519) 865-5039