Ward of Health

1233 N 3rd St, Harrisburg
(717) 421-1420

Recent Reviews Order Online

Customers' Favorites

Blacker the Berry Smoothie
Grilled Chicken Taco Salad
Golden Fold Quesadilla
Fried Boneless Chicken
Grilled Chicken Mac
Crab Mac and Cheese
Top Flight Nachos
Trailblazer Taco
Save-A-Crab Cake
Cinnamon Roll

Menu

Handhelds
Crunchwrap
Made with a flour tortilla and crisp corn tostada. Choose from sofrito-seasoned mushroom walnut meat, savory grilled Lion's Mane, or our unique "Save a Crab" blend. Each Crunchwrap is loaded with fresh shredded greens, plum tomato & cucumber salsa, pineapple or mango salsa, guacamole, and layered with creamy cashew queso and butternut squash cheddar sauce. Topped with our house-made teriyaki or signature remoulade for the ultimate plant-based experience!
Street Taco
Flour or corn tortilla filled with your choice of savory mushroom walnut meat, grilled Lion's Mane, or our "Save a Crab" Lion's Mane blend. Each option comes loaded with fresh toppings like shredded romaine or cabbage, diced plum tomatoes, mango or pineapple salsa, butternut squash cheddar cheese sauce, and cashew queso. The "Save a Crab" features shaved brussels sprouts, house-made teriyaki, and WOH's signature remoulade for an extra burst of flavor.
Bean Burrito
Quesadilla
Fajita
Walking Taco
Nachos
Crispy tortilla chips loaded with your choice of flavorful toppings: Mushroom Walnut Meat, Grilled Lion's Mane, or our Lion's Mane "Save a Crab" blend. Each dish is layered with shredded romaine or cabbage, fresh diced tomatoes, vibrant salsas like mango or pineapple, creamy guacamole, butternut squash cheddar cheese sauce, and cashew queso. For an extra kick, enjoy the "Save a Crab" option with house-made teriyaki sauce and our signature remoulade.

Bowls
Quinoa Bowl
White quinoa, shredded lettuce, black beans, plum tomatoes, sliced peppers & onions, quacamole.
Soul Bowl
Mac & cheese, collard greens, sweet potatoes, quinoa, black beans.
Hamburger Helper
Mac & cheese w/ sofrito-seasoned mushroom walnut meat, butternut squash chedder cheese, cashew cheese sauce.
Grilled "Chicken" Mac
Elbow noodles tossed in our house-made cashew cheese paired with our butternut squash cheddar cheese topped with our "chicken", Choice of sauce
Crab Mac
Mac & cheese w/ our Lion's Mane "Save a Crab" blend, WOH remoulade, butternut squash cheddar cheese, cashew cheese.

Salads
Original Taco Salad
Mushroom walnut meat with sliced cabbage, shaved brussel sprouts, shredded romaine lettuce, sliced jalapeƱos, cilantro, plum tomato & cucumber salsa, pineapple salsa, mango salsa, guacamole, butternut squash cheddar cheese sauce, cashew queso.
Grilled "Chicken" Taco Salad
Grilled Lion's Mane with sliced cabbage, shaved brussel sprouts, shredded romaine lettuce, sliced jalapeƱos, cilantro, plum tomato & cucumber salsa, pineapple salsa, mango salsa, guacamole, butternut squash cheddar cheese sauce, cashew queso
Save a Crab Taco Salad
WOH's Save a Crab blend with sliced cabbage, shaved brussel sprouts, shredded romaine lettuce, sliced jalapeƱos, cilantro, plum tomato & cucumber salsa, pineapple salsa, mango salsa, guacamole, butternut squash cheddar cheese sauce, cashew queso.

Avocado Toasts
Avocado Toast Southwest
House-made guacamole, tomato & cucumber salsa, and all-purpose seasoning.
Avocado Toast Pacific
House-made guacamole, peppers, pea shoots, mango salsa, tuxedo sesame seeds.
Avocado Toast Philly
House-made guacamole, peppers, red onions, portobello mushrooms, butternut squash cheddar cheese, cashew cheese.

Sides
Collard Greens
Mac and Cheese
Yams
Black Beans
White Quinoa
Fries

Smoothies
Blacker The Berry
Blackberries, blueberries, strawberries, dates, spring water, agave.
Evergreen
Mango Papaya

Drinks
Mango Aqua Fresca
Soursop Tea
Coconut water
Spring Water
Red Pill
Tamarind Juice
Butterfly Pea Limeaid

Desserts
Brownies
Ice Pops
Choice of Fresh fruit blended with agave. Strawberry Kiwi Mango Pineapple Strawberry Blackberry Mango Pineapple

Salsas & Sauces
Tomato Cucumber Salsa
Mango Salsa
Guacamole
Pineapple Salsa

Cheese
Butternut Squash Nacho Cheddar
Cashew Queso

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Photo credit: google
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Recent Reviews

The crab mac and cheese was good. The strawberry drink was refreshing šŸ˜‹. I totally forgot about getting a cinnamon roll to go. I plan to make another trip for the tacos one day. There is no indoor seating only a small outside seating area in the front.
October 2025
Outstanding healthier option for the Harrisburg area! Itā€™s likeā€¦plant-based ā€œjunkā€ food, so no feeling like absolute crap after you eat it. And made with care & love! Iā€™m not even plant-based or veganā€¦just trying to make healthier choices as I get older. Thereā€™s no reason I canā€™t make my weekly cheat meal a crunch wrap from here. I also got the traditional taco salad which was very flavorful. Great spot!
August 2025
The food seems to be skillfully cooked using good recipes, but many of the dishes include this powerful, unwelcome bitter note that I'm not sure what to make of. (I think it might have been coming in through the lion's mane?) I only went once, while driving through the area, so this might have been a fluke unique to just that one day. There aren't a lot of vegan places in the area, so I do recommend trying it, if you can figure out where to leave your car! (Parking...
July 2025

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Ward of Health

1233 N 3rd St, Harrisburg, PA 17102
(717) 421-1420