Duncan’s Fitness Nutrition
$ • Health Food, Juice Bars & Smoothies
Hours:
194 W Main St, Duncan
(864) 606-8302
About Duncan’s Fitness Nutrition
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Hours
| Monday | 6AM - 2PM 4 - 6:30PM |
| Tuesday | 4 - 6:30PM 6AM - 2PM |
| Wednesday | 6AM - 2PM 4 - 6:30PM |
| Thursday | 4 - 6:30PM 6AM - 2PM |
| Friday | 6AM - 2PM |
| Saturday | 7AM - 2PM |
| Sunday | 8 - 11AM |
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Duncan’s Fitness Nutrition is a cozy spot known for its friendly service and healthy offerings. The owner, Paula, is very knowledgeable about the menu and makes customers feel welcome. The restaurant offers healthy shakes, crepes, teas, and baked goods made with fresh ingredients, all free from dairy and added sugar. Many customers enjoy the shakes, especially the Mega Meal Replacement Shake, which provides lasting energy and supports weight management. The menu includes sugar-free and dairy-free options, such as the popular banana bread protein shake, which tastes just like banana bread. The shakes are convenient to grab and go, making them perfect for after workouts or when in a hurry. The small parking area is usually open and not crowded. The service is attentive, with Paula often engaging in friendly conversations and even offering gifts of nutritional gratitude. Customers appreciate the personalized care, especially those with health issues or mobility challenges. Overall, Duncan’s Fitness Nutrition is a great place to enjoy nutrient-rich meals and treats in a friendly environment, ideal for anyone looking to eat right and stay healthy.