Vessel Kitchen

1146 E Fort Union Blvd, Midvale
(801) 337-5055

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Customers' Favorites

Chicken & Grains Shredded Chicken Is Back
Shredded Beef and Grilled Cauliflower
Pulled Pork and Mac and Cheese
Roasted Brussels Sprouts V N
Miso Sesame Couscous V G S
Chicken and Beet Salad
Roasted Chicken Breast
Yalla Falafel Tacos
Sweet Potato Hash
Mashed Potatoes

Menu

CUSTOM DISHES + SALADS
CUSTOM PROTEIN PLATE
A Custom Protein Plate features choice of one of our chef-driven proteins, and two of our hot and cold sides. We recommend choosing one starch-based side, and one veggie-based side. All sides are their own composed dishes with unique and delicious flavors.
CUSTOM SIDES PLATE
A Custom Sides Plate features choice of three of our hot and cold sides. We recommend choosing one to two starch-based side, and one to two veggie-based side. All sides are their own composed dishes with unique and delicious flavors.
CUSTOM PROTEIN SALAD
A Custom Salad features choice of greens, one of our chef-driven proteins, three of our toppings and a dressing. All ingredients are made from scratch.
CUSTOM TOPPINGS SALAD
A Custom Salad features choice of greens, four of our chef-driven toppings, and a dressing. All ingredients are made from scratch.

SIGNATURE DISHES
HASH HASH (D)
Braised Beef, Sweet Potato Hash, Harissa Sauce, Lemon Ricotta Crema, Pickled Onion, Smoked Feta
CHICKEN & GRAINS
Spanish Rice & Quinoa, Al Pastor Shredded Chicken, Pepita Lime Sauce, Escabeche Pickles, Micro Cilantro.
UNCLE RICO (T, D, S, E)
Chile Verde Pork, Macha Corn, Mashed Potatoes, Honey Fresno Aioli, Cotija Cheese, Micro Cilantro
POKE TUNA (S)
Thai Noodle Salad, Smashed Avocado, Korean Broccoli, Shoyu Tuna, Sesame Seed. (contains soy)
RISING TIDE
Sweet Potato Hash, Al Pastor Shredded Chicken, Tomato + Cuke Pico, Pepita Lime Sauce, Micro Cilantro
MED 7.0 (S, T, G, V)
Crsipy Falafel, Tomato Tahini, Pita, Mint + Snap Pea Couscous, Kale Caesar Slaw, Korean Spicy Broccoli, Tomato + Cuke Pico, Hummus
HASHROOMS (D, VGTN)
Sweet Potato Hash, Mushroom Piccata, Harissa Sauce, Lemon Ricotta Crema, Pickled Onion, Smoked Feta. (vegetarian, contains dairy). **Leave off the Lemon Ricotta Crema to make the Hashrooms Vegan**

SIGNATURE SALADS
ANDRELIPE (D)
Poblano Lime Slaw, Jicama, Radish, Escabeche Pickles, Cotija, Smashed Avocado, Adobo Pepitas, Al Pastor Shredded Chicken, Pepita Lime Vinaigrette (contains dairy)
THE NICKY G. (D, VGTN)
Crispy Falafel, Spinach, Smoky Eggplant, Tomato + Cuke Pico, Crispy Chickpeas, Smoked Feta, Tomato Tahini
MUAY THAI (S, T)
Mixed Greens, Cucumber, Thai Noodle Salad, Spicy Cashews, Thai Vinaigrette, Diced Chicken Breast (contains soy and tree nuts)
DAISY DUKE (T, G, V)
Kale Caesar Slaw, Mint + Snap Pea Couscous, Roasted Peppers & Zucchini, Savory Granola, Tomato Tahini

SIGNATURE TACOS
CHANCHO PORK (G, D, E, S)
Chile Verde Pork, Poblano Lime Slaw, Honey Fresno Aioli, Cotija, Cilantro, Naan Flatbread
SPICY BEEF (G, D, E, S)
Braised Beef, Poblano Lime Slaw, Harissa Sauce, Smoked Feta, Pickled Onion, Naan Flatbread
YALLA FALAFEL 2.0 (VGTN, G, D, E, S)
Falafel, Poblano Lime Slaw, Tomato Tahini, Tomato + Cuke Pico, Cilantro, Naan Flatbread (Vegetarian, contains gluten, dairy, soy and egg)
POLLO AL PASTOR (G, D, E, S)
Al Pastor Shredded Chicken, Poblano Lime Slaw, Pepita Lime Dressing, Cotija, Escabeche Pickles, Naan Flatbread (contains gluten, dairy, soy and egg)
MIX & MATCH
Choose one of a couple different tacos.

SIDES
FRESNO CAULIFLOWER (S, VGTN)
Roasted Cauliflower Florets, Honey Fresno Aioli
ROASTED BRUSSELS SPROUTS (V, T)
Roasted Brussels Sprouts, Carrot Chermoula
SPICY KOREAN BROCCOLI (V, S)
Shaved Broccoli, Shoyu, Rice Vinegar, Korean Chili, Sesame Seed (vegan, contains soy)
TOMATOES, CUKES + FETA (VGTN, D)
Persian Cucumber, Radish, Tomato, Parsley, Mint, Tahini Sherry Vinaigrette (vegetarian, contains dairy)
HARISSA CARROTS (V)
Roasted Carrots, Harissa (Red Bell Peppers, Fresno Chili, Cumin, Coriander, Guajillo, Garlic, Lemon, EVOO, Salt, Pepper), Mint, Parsley (vegan, paleo, W30)
MAC + CHEESE (VGTN, G, D)
Macaroni, Mild Cheddar, Sharp Cheddar, Toasted Breadcrumb (vegetarian, contains gluten and dairy)
MACHA CORN (VGTN, D, T)
Sweet Corn, Lime, Cilantro, Cotija Cheese, Macha Salsa (EVOO, Guajillo Chili, Ancho Chili, Garlic, Apple Cider Vinegar, Cashew, Salt)(vegetarian, contains tree nuts and dairy)
MASHED POTATOES (VGTN, D)
Yukon Gold Potatoes, Sour Cream, Cream, Garlic, EVOO, Salt, Pepper (vegetarian, contains dairy)
MED SPREAD (V, G, S)
Rosemary-Spiced Hummus, Pita Strips (vegan, contains gluten and soy)
PITA STRIPS (V, G)
Pita, Salt, Pepper, Fried (vegan, contains gluten and soy)
POBLANO LIME SLAW (V)
Cabbages, Cilantro, Green Onion, Pepita Lime Dressing (vegan, paleo, W30)
ROSEMARY-SPICED HUMMUS (V)
Chickpeas, Tahini, Lemon, Garlic, Onion, Sumac, Fried Rosemary, EVOO (vegan)
SMASHED AVOCADO (V)
Avocado, Lemon, EVOO, Salt, Pepper (vegan, paleo, keto, W30)
SPANISH RICE (V)
Basmati Rice, Tri-Colored Quinoa, Roasted Tomato Broth (Roasted Tomato, Garlic, Mexican Oregano, EVOO, Salt, Pepper) (vegan)
BRUSSELS PARM SLAW (VGTN, D, T)
Shaved Brussels, Parmesan, Toasted Pecans, Golden Raisins, Red Wine Dijon Vinaigrette (vegetarian, contains tree nuts and dairy)
MINT + SNAP PEA COUSCOUS (V, G, T)
Snap Peas, Asparagus, Israeli Couscous, Farro, Capers, Cashew Caesar Dressing, Parsley
SWEET POTATO HASH (V)
Sweet Potato, Caramelized Red Onion, Spanish Paprika (vegan)
THAI NOODLE SALAD (V, S)
Rice Noodles, Red Cabbage, Red Bell Pepper, Shredded Carrots, Cilantro, Green Onions, Ginger Tahini Dressing (vegan, contains soy)

PROTEINS
AL PASTOR SHREDDED CHICKEN
Shredded Redbird Chicken, Pineapple Juice, Orange Juice, White Wine Vinegar, Agave, Garlic, Annatto, Guajillo, Cumin, Coriander, Oregano, Clove, Chipotle
ROASTED CHICKEN BREAST (W30)
Redbird Chicken Breast, Dijon, Sumac, Lemon, Garlic, Thyme (paleo, keto, W30)
CHILE VERDE PORK (W30)
Slow Roasted Pork Butt, Tomatillo, Onion, Garlic, Poblano, Serrano, Salt, Pepper (paleo, keto, W30)
CRISPY FALAFEL + TOMATO TAHINI (V)
Chickpea Fritters, Cumin, Coriander, Sumac, Garlic, Onion, Cilantro, Tomato Tahini (vegan)
STEELHEAD TROUT (S)
Steelhead Trout, Miso, Dijon Mustard, Sesame, Pureed Carrot, Sesame, Soy
SHOYU TUNA (S)
Raw Yellowfin Tuna, Tamari Soy, Agave, Toasted Sesame Oil, Yellow Onion, Green Onion, Sesame Seed, Korean Chili (pescatarian, keto and contains soy)
MUSHROOM PICCATA (VGTN, D)
Roasted Button + Oyster Mushrooms, Shallot, Garlic, Capers, Lemon, Parsley, EVOO (vegetarian, contains dairy)
BRAISED BEEF (W30)
Antibiotic & Hormone Free, Slow-Braised, Cumin, Paprika, Garlic

SAUCES & DRESSINGS
CASHEW CAESAR DRESSING (V, T, W30)
Raw Cashew, Lemon Juice, Garlic, Extra Virgin Olive Oil, Dijon Mustard
HABANERO GINGER HOT SAUCE (V)
Ginger, Pickled Habanero, Garlic, Rice Vinegar, Orange Juice, Carrots, EVOO
HARISSA SAUCE (V)
Red Bell Peppers, Fresno Chili, Cumin, Coriander, Guajillo, Garlic, Lemon, EVOO, Salt, Pepper
HONEY FRESNO AIOLI (VGTN, S, E)
Whole Grain Mustard, Aioli, Adobo Spice, Honey, Lemon, Paprika
LEMON RICOTTA CREMA (VGTN, D)
Ricotta Cheese, Garlic, Lemon, Parsley, Salt, Pepper
PEPITA LIME VINAIGRETTE (V)
Poblano Peppers, Pepitas, Garlic, Cilantro, Lime Juice, White Wine Vinegar
SHOYU SAUCE (V, S)
Tamari Soy, Agave, Toasted Sesame Oil
THAI VINAIGRETTE
Fish Sauce, Serranos, Lime Juice, Rice Vinegar
TOMATO TAHINI (V)
Tomato, Tahini, Garlic, Sherry Vinegar, Lemon, Za'atar

TOPPINGS
ESCABECHE PICKLES (V)
Pickled Carrot, Cauliflower, Serrano, Mexican Oregano, Apple Cider Vinegar
COTIJA CHEESE (VGTN, D)
Aged Mexican Cow's Milk, Crumbled
PICKLED ONIONS (V)
Red Onion, Garlic, Chive, Korean Chili, Parsley, Urfa Chili, White Wine Vinegar, Apple Cider Vinegar
SMOKED FETA (VGTN, D)
Greek Table Cheese, Crumbled, Smoked
SAVORY GRANOLA (V)
Rolled Oats, Smoked Paprika, Thyme, Garlic, Onion, Quinoa, EVOO
CRISPY CHICKPEAS (V)
Roasted Chickpeas, Spanish Sweet Paprika, Salt, Pepper
ADOBO PEPITAS (V)
Roasted Pepita Pumpkin Seeds, Annatto, Paprika, Garlic, Onion, Coriander, Cumin, Gaujillo, Marjoram, EVOO
SMOKY EGGPLANT (V)
Smoked Roasted Eggplant, Za'atar, Sherry Vinegar, Lemon, EVOO
SPICY CASHEWS (T)
Cashew, Fish Sauce, Agave, Lime, Guajillo Chili Powder
ROASTED ZUCCHINI & PEPPERS (V)
Zucchini Squash, Red Bell Pepper, Red Onion, Garlic, Red Wine Vinegar, EVOO

KID'S
KID'S PROTEIN PLATE
Includes one kids protein, two sides, and choice of pita strips or kids veggies.
KID'S MAC & CHEESE
Kid's Mac & Cheese, fresh fruit and choice of seasonal veggies or pita strips.

FAMILY
FAMILY MEAL
Choice of one protein and three hot and cold side. We recommend two starches and one veggie side.
FAMILY SIDES
Larger versions of our composed sides, featuring vegetables, starches and spreads developed for flavor and using whole ingredients.
FAMILY PROTEINS
Larger versions of our Plant and Animal-based proteins, well seasoned and prepared fresh.
FAMILY DRESSINGS & SAUCES
Larger versions of our Dressings and Sauces, made in house and from scratch, featuring clean ingredients.
FAMILY TOPPINGS
Larger versions of our Toppings to add to make your own Signature dish, or to add a pop of flavor to your other items.

BEVERAGES
COCA COLA
A can of Coca Cola.
DIET COKE
A can of Diet Coke.
FRESCA
A can of sugar-free Fresca.
SPRITE
A can of lemon lime Sprite.
OLIPOP - ROOT BEER
Prebiotic Soda in Root Beer flavor, lightly sweetened.
OLIPOP - ORANGE SODA
Prebiotic Soda in Orange flavor, lightly sweetened.
SMART WATER
Its water, that claims to be smart.
LA CROIX - LIME
La Croix sparkling water flavored with lime.
TOPO CHICO SPARKLING WATER
Topo Chico classic sparkling water, unflavored.
VITAMIN WATER - STRAWBERRY LEMONADE
Vitamin Water in Strawberry Lemonade flavor.
ZEVIA TEA - PEACH
Sugar-free sweetened peach flavored black tea.
THIRSTER KOMBUCHA- RED RASPBERRY
Unpasteurized, fermented organic beverage, made with a sweetened blend of black and green tea, brewed with a combination of yeast and bacteria. Flavored with organic red raspberry, lemon juice and ginger juice
THIRSTER KOMBUCHA- GINGER LEMON
Unpasteurized, fermented organic beverage, made with a sweetened blend of black and green tea, brewed with a combination of yeast and bacteria. Flavored with organic red raspberry, lemon juice and ginger juice
POPPI - CHERRY LIMEADE
Poppi's a modern soda that combines agave inulin, apple cider vinegar (ACV), and fruit juice to give you all the soda feels with 25 calories or less, 5g sugar or less, and prebiotics.
POPPI- STRAWBERRY LEMON
Poppi's a modern soda that combines agave inulin, apple cider vinegar (ACV), and fruit juice to give you all the soda feels with 25 calories or less, 5g sugar or less, and prebiotics.

DESSERTS
CHOCOLATE CHIP COOKIE
Our oversized Chocolate Chip Cooke made in house with brown butter and 60% dark chocolate.
STRAWBERRY CREME MACARON
A delicate and delicious French Macaron filled with butter cream and strawberry jam, made by Erin at Dolce Bella.
SNICKERDOODLE COOKIE
Our oversized Snickerdoodle Cookie - a sugar cookie rolled in cinnamon and sugar.

Photos

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Recent Reviews

I’ve been to many Vessel Kitchen locations, including the one at the airport, and this one has been my favorite! Everything was very fresh, the staff was friendly, and the place was spotless. Definitely my go-to Vessel location from now on.
October 2025
I just love this place so much because it has clean food. I'm willing to pay whatever because it's not Chipotle or Cafe Rio, which offer high protein, carbohydrates, and the right amount of fats you are looking for. If you are just looking to eat something healthy throughout the week or if you are just trying to maintain a good physique, it's also just great. The only downside I will say is that their kids' mac and cheese is like someone put butter and a little...
September 2025
ft. union location, 8pm - 11/8/24. = you had a great group of people working that night ?
i was having a bad day and everyone there was way cool plus the food was delicious ?
thank-you for having a clean and awesome spot!
November 2024

More Reviews

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Vessel Kitchen

1146 E Fort Union Blvd, Midvale, UT 84047
(801) 337-5055