Tropical Smoothie Cafe
Customers' Favorites
Menu
FEATURED PRODUCTS
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CRANBERRY MAI TAI SMOOTHIE $12.89
cranberry, orange juice, coconut, strawberries, banana & cinnamon. Available only in app or online thru 10/1. Orange juice flavor from concentrate. Garnish not included with smoothie.
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BAHAMA MAMA™ BOWL $13.29
Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
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PB PROTEIN CRUNCH $13.29
Chobani® Greek Yogurt blended with peanut butter & honey topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle – 32g of protein
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ISLAND PUNCH SMOOTHIE $7.79
peach, guava, passion fruit, mango & pineapple
BREAKFAST
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SPINACH FETA & PESTO WRAP $7.79
eggs, spinach, feta, mozzarella, roasted red peppers & pesto
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SAUSAGE EGG & CHEESE ‘DILLA $7.49
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
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CALI BREAKFAST FLATBREAD $7.49
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
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ALL AMERICAN WRAP $7.39
bacon or sausage, eggs, cheddar & mozzarella
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PB BANANA CRUNCH FLATBREAD $8.39
peanut butter, banana, granola & honey
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SOUTHWEST WRAP $7.39
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
BOWLS
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BAHAMA MAMA™ BOWL $13.29
Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
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PB PROTEIN CRUNCH $13.29
Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
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ACAI BOWL $13.29
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
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CHIA OATMEAL PUDDING $11.59
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle
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MIXED BERRY GREEK YOGURT $10.69
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle
SUPER VEGGIE SMOOTHIES
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DETOX ISLAND GREEN® $10.99
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
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ISLAND GREEN® $10.99
spinach, kale, mango, pineapple & banana
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AVOCOLADA™ $10.99
avocado, pineapple, spinach, kale, coconut & lime
TROPICAL TREATS SMOOTHIES
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BAHAMA MAMA™ $10.99
strawberries, pineapple, coconut & white chocolate
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MOCHA MADNESS™ $10.99
chocolate, coffee, cappuccino & non-fat yogurt
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PEANUT BUTTER CUP™ $10.99
peanut butter, banana & chocolate
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BEACH BUM™ $10.99
strawberries, banana & chocolate
BALANCED FUSION SMOOTHIES
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CHIA BANANA BOOST® $11.59
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
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PEANUT PARADISE™ $10.99
peanut butter, banana, non-fat yogurt & choice of protein
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ACAI BERRY BOOST™ $10.99
acai, pomegranate, banana, blueberries & strawberries
FRUIT BLEND SMOOTHIES
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JETTY PUNCH™ $10.59
strawberries & banana
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BLIMEY LIMEY™ $10.59
strawberries, pineapple, orange juice & lime
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KIWI QUENCHER® $10.59
kiwi, strawberries & non-fat yogurt
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MANGO MAGIC™ $10.59
mango, pineapple & non-fat yogurt
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SUNRISE SUNSET™ $10.59
strawberries, pineapple, mango & orange juice
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PARADISE POINT™ $10.59
strawberries, banana & pineapple
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POMEGRANATE PLUNGE™ $10.99
pomegranate, banana, cranberry & strawberries
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SUNSHINE SMOOTHIE® $10.99
mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
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BLUEBERRY BLISS™ $10.99
blueberries, strawberries & banana
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CRANBERRY MAI TAI SMOOTHIE $12.89
cranberry, orange juice, coconut, strawberries, banana & cinnamon. Available only in app or online thru 10/1. Orange juice flavor from concentrate. Garnish not included with smoothie.
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ISLAND PUNCH SMOOTHIE $7.79
peach, guava, passion fruit, mango & pineapple
FLATBREADS
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CHIPOTLE CHICKEN CLUB $10.99
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
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CHICKEN PESTO $10.99
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
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CHICKEN BACON RANCH $10.99
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
WRAPS
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SUPERGREEN CAESAR CHICKEN $12.89
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
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BAJA CHICKEN $12.89
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
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BUFFALO CHICKEN $12.89
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
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HUMMUS VEGGIE $12.89
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
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CARIBBEAN JERK CHICKEN $12.89
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
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THAI CHICKEN $12.89
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
SANDWICHES
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TURKEY BACON RANCH $12.89
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
'DILLAS
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THREE CHEESE CHICKEN 'DILLA $10.39
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
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SANTA FE CHICKEN 'DILLA $10.99
grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
SALADS
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SUPERGREEN CAESAR $12.89
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
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THAI CHICKEN $12.89
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing
KIDS
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12 oz. AWESOME CHOCOLATE $6.49
banana & chocolate
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12 oz. JETTY JUNIOR $6.49
strawberries & banana
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12 oz. LIL' LIMEBERRY $6.49
strawberries & lime
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CHEESE 'DILLA $6.49
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
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TURKEY & CHEDDAR WRAP $6.89
turkey and cheddar in a toasted flour tortilla
SIDES
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JALAPEÑO CORN $2.59
chipotle mayo on charred corn with fresh lime
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WHOLE FRUIT $1.99
choose banana or apple
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MAPLE-KISSED SWEET POTATOES $2.59
maple glaze on roasted sweet potatoes
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KALE & APPLE SLAW $2.59
house-made kale & apple slaw
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CHIPS $1.99
flavors vary by location
SWEETS
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SNICKERDOODLE COOKIE $2.09
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CHOCOLATE CHIP COOKIE $2.09
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EDIBLE LIME STRAW $1.69
lime flavored and 100% edible
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EDIBLE STRAWBERRY STRAW $1.69
strawberry flavored and 100% edible
BOTTLED BEVERAGES
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GOLD PEAK® SWEET TEA $3.89
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COCA-COLA® 20 oz $3.89
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SPRITE® 20 oz $3.89
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DASANI® $2.89
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COCA-COLA® ZERO SUGAR 20 oz $3.89