Emerald City Smoothie

126 SW 148th St C170, Burien
(206) 244-3005

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Featured items
PB & J
Traditional pb and j taste in a healthful cup. Core ingredients: strawberry, peanut butter, blueberry, marionberry, raspberry, and whey protein.
Green Goddess
Give your immune system a boost with this tropical green smoothie packed full of nutrients. Core ingredients: pineapple, spinach, apple, banana, soy milk, immunity
Banana Berry Crunch
Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, strawberry, blueberry, and banana. Topped with: granola, blackberries, blueberries, banana, and agave nectar.
Lean Body
Lean body is a high protein meal replacement shake designed to give your body the nutrients it needs for peak performance. Choose one flavor: vanilla, chocolate, strawberry or chocolate peanut butter. Choose one base: water, almond milk or strawberry.
Guava Sunrise
Guava is the star ingredient in this refreshingly, healthy smoothie. Core ingredients: guava, strawberry, raspberry, orange, whey protein.
Peanut Passion
Core ingredients: strawberry, peanut butter, banana, whey protein.
Nutty Banana
Nutty banana is a great combination of banana, peanut butter and protein. Core ingredients: banana, peanut butter, whey protein, and nonfat milk.
Pacific Splash
Pacific splash is a refreshing whole fruit smoothie filled with the nutrients you need to start your day. Core ingredients: strawberry, orange, banana
The Builder
The builder is packed with high quality protein and a gainer supplement to help you build lean muscle. Core ingredients: chocolate or vanilla whey protein, peanut butter, banana, chocolate, gainer, ice cream, nonfat milk available only in 32 ounce.
Berry Berry
The berry berry smoothie is packed full of fresh berries and high in antioxidants to keep your immune system strong. Core ingredients: strawberry, blueberry, raspberry, protein
Peaches & Greens
Peaches and greens is high in vitamin c, potassium, calcium and fiber-rich chia seeds. Core ingredients: peach, spinach, banana, almonds, and chia.
Just Peachy
Just peachy is a healthy, refreshing smoothie filled with summer fruits and protein. Core ingredients: peach, strawberry, papaya, whey protein.
Banana Cream Pie
Slim and Fit
Slim n fit is the perfect post-workout smoothie to help you reach your health and fitness goals. Core ingredients: choose a flavor, banana, nonfat milk, whey protein, fat burner.
Lean Out
Lean out contains high quality protein in chocolate or vanilla flavor and is designed to help you achieve your fitness goals. Core ingredients: choose chocolate or vanilla whey protein, peanut butter, nonfat milk, banana.
Immunity Nectar
Immunity nectar is a tasty way to boost your immune system. Core ingredients: strawberry, cranberry, banana, whey protein, immunity.
The Emerald with Peanut Butter
The emerald is our signature smoothie packed with fresh berries and greens to keep your body healthy and energized. Core ingredients: strawberry, banana, kale/spinach, blueberry, whey protein, peanut butter.
Health Nut
Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, strawberry, blueberry, and banana. Topped with: granola, peanut butter, goji berries, almonds, and agave nectar.
South Pacific
Core ingredients: strawberry, banana, pineapple, coconut, nonfat milk
Mango Berry
Enjoy tropical goodness anytime of the year. Core ingredients: banana, strawberry, mango, whey protein, multi-vitamin.

Acai Bowls
Banana Berry Crunch
Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, strawberry, blueberry, and banana. Topped with: granola, blackberries, blueberries, banana, and agave nectar.
Health Nut
Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, strawberry, blueberry, and banana. Topped with: granola, peanut butter, goji berries, almonds, and agave nectar.
Tropical Sunrise
Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, mango, pineapple, and strawberry. Topped with: granola, banana, goji berries, and coconut.
Chia Power
Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, dragon fruit, banana, and spinach. Topped with: granola, banana, and chia seeds.
Vegan Berry Blast
Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, dragon fruit, mango, and pineapple. Topped with: granola, banana, and coconut.

Boost My Immune System
Mango Berry
Enjoy tropical goodness anytime of the year. Core ingredients: banana, strawberry, mango, whey protein, multi-vitamin.
Sambazon
Sambazon contains the powerful amazon superfood acai, packed with antioxidants and flavonoids to help you maintain optimal health. Core ingredients: acai, strawberry, cranberry, almond milk, whey protein.
Quick Start
The quick start is the perfect way to begin your day or refuel as a mid-day snack. Core ingredients: strawberry, orange, whey protein.
Raspberry Dream
Raspberry dream is a healthy berry smoothie with added protein to give you the boost you need. Core ingredients: raspberry, strawberry, whey protein.
Zone Zinger
Zone zinger contains the perfect blend of carbohydrates, protein and essential fat to help you reach your wellness goals. Core ingredients: strawberry, papaya, cranberry, lemon, whey protein, multi-vitamin, flax.
Immunity Nectar
Immunity nectar is a tasty way to boost your immune system. Core ingredients: strawberry, cranberry, banana, whey protein, immunity.
Blueberry Blast
Blueberry blast contains berries and protein to give you the boost you need without the fat. Core ingredients: blueberry, strawberry, whey protein.
Marionberry Fuel
Marionberry is the star ingredient in this refreshing, healthy smoothie. Core ingredients: marionberry, strawberry, whey protein.
Acai Fusion
Core ingredients: strawberry, pineapple, orange, acai, whey protein.

Nourish My Body
Guava Sunrise
Guava is the star ingredient in this refreshingly, healthy smoothie. Core ingredients: guava, strawberry, raspberry, orange, whey protein.
Rejuvenator
The rejuvenator is packed with protein and multi-vitamins to keep you strong and healthy. Core ingredients:strawberry, banana, whey protein, nonfat milk, multi-vitamin.
Berry Berry
The berry berry smoothie is packed full of fresh berries and high in antioxidants to keep your immune system strong. Core ingredients: strawberry, blueberry, raspberry, protein
Tropical Paradise
Tropical paradise is filled with a variety of fruits that will remind you of your favorite vacation destination. Core ingredients: pineapple, orange, banana, nonfat milk, whey protein.
Mango Mania
Mango mania is a simple, healthy smoothie with added protein to keep you going strong. Core ingredients: mango, pineapple, whey protein.
Zesty Lemon
Zesty lemon is a refreshing smoothie packed with a powerful lemon flavor. Core ingredients: lemon, strawberry, ice cream, whey protein.
Coconut Passion
Coconut passion is filled with tropical fruits that will transport you to your favorite island. Core ingredients: coconut, pineapple, banana, almonds, whey protein, nonfat milk.
PB & J
Traditional pb and j taste in a healthful cup. Core ingredients: strawberry, peanut butter, blueberry, marionberry, raspberry, and whey protein.
South Pacific
Core ingredients: strawberry, banana, pineapple, coconut, nonfat milk
Power Fuel
Power fuel is the perfect post-workout smoothie. Core ingredients:strawberry, banana, recovery, whey protein.
Peanut Passion
Core ingredients: strawberry, peanut butter, banana, whey protein.
Mocha Bliss

Help me Lose Weight
Pacific Splash
Pacific splash is a refreshing whole fruit smoothie filled with the nutrients you need to start your day. Core ingredients: strawberry, orange, banana
Lean Body
Lean body is a high protein meal replacement shake designed to give your body the nutrients it needs for peak performance. Choose one flavor: vanilla, chocolate, strawberry or chocolate peanut butter. Choose one base: water, almond milk or strawberry.
Island Breeze
Island breeze is filled with fresh fruits that will transport you to your favorite tropical destination. Core ingredients: strawberry, papaya, banana
Fruity Supreme
Fruity supreme is packed full of fresh strawberries and bananas giving this smoothie a classic flavor. Core ingredients: strawberry, banana, nonfat milk
Lean Out
Lean out contains high quality protein in chocolate or vanilla flavor and is designed to help you achieve your fitness goals. Core ingredients: choose chocolate or vanilla whey protein, peanut butter, nonfat milk, banana.
Just Peachy
Just peachy is a healthy, refreshing smoothie filled with summer fruits and protein. Core ingredients: peach, strawberry, papaya, whey protein.
Slim and Fit
Slim n fit is the perfect post-workout smoothie to help you reach your health and fitness goals. Core ingredients: choose a flavor, banana, nonfat milk, whey protein, fat burner.
Energizer
The energizer is a healthy smoothie packed with protein and nutrients to give you lasting energy. Core ingredients: strawberry, banana, whey protein, nonfat milk, energy, fiber.
Pineapple Bliss
Pineapple bliss is a healthy, low-fat smoothie that will send your tastebuds into a tropical bliss. Core ingredients: pineapple, papaya, orange, banana
Low Carb with Peanut Butter
Packed with high quality protein in the flavor of your choice, the low carb smoothie is a favorite among gym enthusiasts. Core ingredients: choose a flavor, whey protein, peanut butter, and banana.
Orange Twister
Orange twister packs a nutritional punch with protein and an energy boost. Core ingredients: orange, banana, whey protein, and energy.
Low Carb with Flax
Packed with high quality protein in the flavor of your choice, the low carb smoothie is a favorite among gym enthusiasts. Core ingredients: choose a flavor, whey protein, flax, and banana.

Go Green
Green Goddess
Give your immune system a boost with this tropical green smoothie packed full of nutrients. Core ingredients: pineapple, spinach, apple, banana, soy milk, immunity
The Emerald
The emerald is our signature smoothie packed with fresh berries and greens to keep your body healthy and energized. Core ingredients: strawberry, banana, kale or spinach, blueberry, whey protein.
Peaches & Greens
Peaches and greens is high in vitamin c, potassium, calcium and fiber-rich chia seeds. Core ingredients: peach, spinach, banana, almonds, and chia.
The Emerald with Peanut Butter
The emerald is our signature smoothie packed with fresh berries and greens to keep your body healthy and energized. Core ingredients: strawberry, banana, kale/spinach, blueberry, whey protein, peanut butter.
Zip Zip
Zip zip contains bee sure, a nutrient dense super food mixture specially formulated to supplement your bodies ever changing nutritional needs. Core ingredients: apple, banana, bee sure, soy milk, whey protein.
Vegan Dream
Vegan dream is a delicious smoothie packed with vitamins, protein and fiber to fuel your day. Core ingredients: strawberry, banana, spinach, vegan protein, chia

Bulk Me Up
The Builder
The builder is packed with high quality protein and a gainer supplement to help you build lean muscle. Core ingredients: chocolate or vanilla whey protein, peanut butter, banana, chocolate, gainer, ice cream, nonfat milk available only in 32 ounce.
Nutty Banana
Nutty banana is a great combination of banana, peanut butter and protein. Core ingredients: banana, peanut butter, whey protein, and nonfat milk.
Mega Mass
Mega mass will help you achieve the bulk you've been working so hard in the gym to attain.Core ingredients: choose one flavor, banana, whey protein, ice cream, and gainer.
Mini Mass
Mini mass is packed with high quality protein to help you build lean muscle mass. Core ingredients: choose a flavor, banana, whey protein, and ice cream.

16 oz Options
Island Breeze
Strawberry, Papaya, Banana
Fruity Supreme
Strawberry, Banana, protein
Mango Mania
Mango, pineapple, protein
Pacific Splash
Strawberry, Orange, Banana
Blueberry Blast
Blueberry, Strawberry, Proten
Nutty Banana
Banana, PB, protein, Almond Milk or Soy Milk
Peanut Passion
Strawberry, Banana, Peanut Butter, Protein
Raspberry Dream
Raspberries, Strawberry, protein
Pineapple Bliss
Pineapple, Banana, Protein
Low Carb
Flavor, Peanut Butter or Flax Oil, Banana, Protein
Apple All-Star
Apple, Banana, protein

Unique Blends
Maui Paradise
Peanut Butter Cup
Banana Cream Pie
Matcha Green Tea
Mountain Berry Blast

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Recent Reviews

I come specifically to this location so Jessica can work her magic and create the perfect smoothie. Today her magic was extra special because this smoothie was beyond delicious 😋
August 2026
Changing my opinion a bit about this place, got an order placed for pick up and when I got handed my 2 24oz I thought I ordered the wrong size, but I checked and I did order my 2 32ozs, and when I asked for it too be fixed im pretty sure they just mixed In more ice to my old drinks, and sent it, now I absolutely dont mind them using the old drinks, but I thought they'd make another to add in
July 2026
Went in and was greeted by friendliness. Ricky took my order and offered many great options when I was unsure what to get. Arianna offered many substitutions for my dietary restrictions and made it super tasty. Great customer service from these two and a delicious smoothie. Will be going back!
March 2026

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Emerald City Smoothie

126 SW 148th St C170, Burien, WA 98166
(206) 244-3005