Emerald City Smoothie

1993, 126 SW 148th St # C170, Burien
(206) 244-3005

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Energizer

Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, strawberry, blueberry, and banana. Topped with: granola, blackberries, blueberries, banana, and agave nectar.

Lean Body

Lean body is a high protein meal replacement shake designed to give your body the nutrients it needs for peak performance. Choose one flavor: vanilla, chocolate, strawberry or chocolate peanut butter. Choose one base: water, almond milk or strawberry.

Guava Sunrise

Guava is the star ingredient in this refreshingly, healthy smoothie. Core ingredients: guava, strawberry, raspberry, orange, whey protein.

Peanut Passion

Core ingredients: strawberry, peanut butter, banana, whey protein.

Nutty Banana

Nutty banana is a great combination of banana, peanut butter and protein. Core ingredients: banana, peanut butter, whey protein, and nonfat milk.

Pacific Splash

Pacific splash is a refreshing whole fruit smoothie filled with the nutrients you need to start your day. Core ingredients: strawberry, orange, banana

The Builder

The builder is packed with high quality protein and a gainer supplement to help you build lean muscle. Core ingredients: chocolate or vanilla whey protein, peanut butter, banana, chocolate, gainer, ice cream, nonfat milk available only in 32 ounce.

Berry Berry

The berry berry smoothie is packed full of fresh berries and high in antioxidants to keep your immune system strong. Core ingredients: strawberry, blueberry, raspberry, protein

Peaches & Greens

Peaches and greens is high in vitamin c, potassium, calcium and fiber-rich chia seeds. Core ingredients: peach, spinach, banana, almonds, and chia.

Just Peachy

Just peachy is a healthy, refreshing smoothie filled with summer fruits and protein. Core ingredients: peach, strawberry, papaya, whey protein.

Banana Cream Pie

Slim and Fit

Slim n fit is the perfect post-workout smoothie to help you reach your health and fitness goals. Core ingredients: choose a flavor, banana, nonfat milk, whey protein, fat burner.

Lean Out

Lean out contains high quality protein in chocolate or vanilla flavor and is designed to help you achieve your fitness goals. Core ingredients: choose chocolate or vanilla whey protein, peanut butter, nonfat milk, banana.

Immunity Nectar

Immunity nectar is a tasty way to boost your immune system. Core ingredients: strawberry, cranberry, banana, whey protein, immunity.

The Emerald with Peanut Butter

The emerald is our signature smoothie packed with fresh berries and greens to keep your body healthy and energized. Core ingredients: strawberry, banana, kale/spinach, blueberry, whey protein, peanut butter.

Health Nut

Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, strawberry, blueberry, and banana. Topped with: granola, peanut butter, goji berries, almonds, and agave nectar.

South Pacific

Core ingredients: strawberry, banana, pineapple, coconut, nonfat milk

Mango Berry

Enjoy tropical goodness anytime of the year. Core ingredients: banana, strawberry, mango, whey protein, multi-vitamin.

Acai Bowls

Banana Berry Crunch

Health Nut

Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, strawberry, blueberry, and banana. Topped with: granola, peanut butter, goji berries, almonds, and agave nectar.

Tropical Sunrise

Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, mango, pineapple, and strawberry. Topped with: granola, banana, goji berries, and coconut.

Chia Power

Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, dragon fruit, banana, and spinach. Topped with: granola, banana, and chia seeds.

Vegan Berry Blast

Organic, non gmo, gluten-free, and vegan, açaí bowls are packed full of powerful antioxidants that fight free radicals and contain healthy omegas 3,6, 9 to promote body health. Açaí, dragon fruit, mango, and pineapple. Topped with: granola, banana, and coconut.

Boost My Immune System

Mango Berry

Enjoy tropical goodness anytime of the year. Core ingredients: banana, strawberry, mango, whey protein, multi-vitamin.

Sambazon

Sambazon contains the powerful amazon superfood acai, packed with antioxidants and flavonoids to help you maintain optimal health. Core ingredients: acai, strawberry, cranberry, almond milk, whey protein.

Quick Start

The quick start is the perfect way to begin your day or refuel as a mid-day snack. Core ingredients: strawberry, orange, whey protein.

Raspberry Dream

Raspberry dream is a healthy berry smoothie with added protein to give you the boost you need. Core ingredients: raspberry, strawberry, whey protein.

Zone Zinger

Zone zinger contains the perfect blend of carbohydrates, protein and essential fat to help you reach your wellness goals. Core ingredients: strawberry, papaya, cranberry, lemon, whey protein, multi-vitamin, flax.

Immunity Nectar

Immunity nectar is a tasty way to boost your immune system. Core ingredients: strawberry, cranberry, banana, whey protein, immunity.

Blueberry Blast

Blueberry blast contains berries and protein to give you the boost you need without the fat. Core ingredients: blueberry, strawberry, whey protein.

Marionberry Fuel

Marionberry is the star ingredient in this refreshing, healthy smoothie. Core ingredients: marionberry, strawberry, whey protein.

Acai Fusion

Core ingredients: strawberry, pineapple, orange, acai, whey protein.

Nourish My Body

Guava Sunrise

Guava is the star ingredient in this refreshingly, healthy smoothie. Core ingredients: guava, strawberry, raspberry, orange, whey protein.

Rejuvenator

The rejuvenator is packed with protein and multi-vitamins to keep you strong and healthy. Core ingredients:strawberry, banana, whey protein, nonfat milk, multi-vitamin.

Berry Berry

The berry berry smoothie is packed full of fresh berries and high in antioxidants to keep your immune system strong. Core ingredients: strawberry, blueberry, raspberry, protein

Tropical Paradise

Tropical paradise is filled with a variety of fruits that will remind you of your favorite vacation destination. Core ingredients: pineapple, orange, banana, nonfat milk, whey protein.

Mango Mania

Mango mania is a simple, healthy smoothie with added protein to keep you going strong. Core ingredients: mango, pineapple, whey protein.

Zesty Lemon

Zesty lemon is a refreshing smoothie packed with a powerful lemon flavor. Core ingredients: lemon, strawberry, ice cream, whey protein.

Coconut Passion

Coconut passion is filled with tropical fruits that will transport you to your favorite island. Core ingredients: coconut, pineapple, banana, almonds, whey protein, nonfat milk.

PB & J

Traditional pb and j taste in a healthful cup. Core ingredients: strawberry, peanut butter, blueberry, marionberry, raspberry, and whey protein.

South Pacific

Core ingredients: strawberry, banana, pineapple, coconut, nonfat milk

Power Fuel

Power fuel is the perfect post-workout smoothie. Core ingredients:strawberry, banana, recovery, whey protein.

Peanut Passion

Core ingredients: strawberry, peanut butter, banana, whey protein.

Mocha Bliss

Help me Lose Weight

Pacific Splash

Pacific splash is a refreshing whole fruit smoothie filled with the nutrients you need to start your day. Core ingredients: strawberry, orange, banana

Lean Body

Island Breeze

Island breeze is filled with fresh fruits that will transport you to your favorite tropical destination. Core ingredients: strawberry, papaya, banana

Fruity Supreme

Fruity supreme is packed full of fresh strawberries and bananas giving this smoothie a classic flavor. Core ingredients: strawberry, banana, nonfat milk

Lean Out

Just Peachy

Just peachy is a healthy, refreshing smoothie filled with summer fruits and protein. Core ingredients: peach, strawberry, papaya, whey protein.

Slim and Fit

Slim n fit is the perfect post-workout smoothie to help you reach your health and fitness goals. Core ingredients: choose a flavor, banana, nonfat milk, whey protein, fat burner.

Energizer

The energizer is a healthy smoothie packed with protein and nutrients to give you lasting energy. Core ingredients: strawberry, banana, whey protein, nonfat milk, energy, fiber.

Pineapple Bliss

Pineapple bliss is a healthy, low-fat smoothie that will send your tastebuds into a tropical bliss. Core ingredients: pineapple, papaya, orange, banana

Low Carb with Peanut Butter

Packed with high quality protein in the flavor of your choice, the low carb smoothie is a favorite among gym enthusiasts. Core ingredients: choose a flavor, whey protein, peanut butter, and banana.

Orange Twister

Orange twister packs a nutritional punch with protein and an energy boost. Core ingredients: orange, banana, whey protein, and energy.

Low Carb with Flax

Packed with high quality protein in the flavor of your choice, the low carb smoothie is a favorite among gym enthusiasts. Core ingredients: choose a flavor, whey protein, flax, and banana.

Go Green

Green Goddess

Give your immune system a boost with this tropical green smoothie packed full of nutrients. Core ingredients: pineapple, spinach, apple, banana, soy milk, immunity

The Emerald

The emerald is our signature smoothie packed with fresh berries and greens to keep your body healthy and energized. Core ingredients: strawberry, banana, kale or spinach, blueberry, whey protein.

Peaches & Greens

Peaches and greens is high in vitamin c, potassium, calcium and fiber-rich chia seeds. Core ingredients: peach, spinach, banana, almonds, and chia.

The Emerald with Peanut Butter

Zip Zip

Zip zip contains bee sure, a nutrient dense super food mixture specially formulated to supplement your bodies ever changing nutritional needs. Core ingredients: apple, banana, bee sure, soy milk, whey protein.

Vegan Dream

Vegan dream is a delicious smoothie packed with vitamins, protein and fiber to fuel your day. Core ingredients: strawberry, banana, spinach, vegan protein, chia

Bulk Me Up

The Builder

Nutty Banana

Nutty banana is a great combination of banana, peanut butter and protein. Core ingredients: banana, peanut butter, whey protein, and nonfat milk.

Mega Mass

Mega mass will help you achieve the bulk you've been working so hard in the gym to attain.Core ingredients: choose one flavor, banana, whey protein, ice cream, and gainer.

Mini Mass

Mini mass is packed with high quality protein to help you build lean muscle mass. Core ingredients: choose a flavor, banana, whey protein, and ice cream.

16 oz Options

Island Breeze

Strawberry, Papaya, Banana

Fruity Supreme

Strawberry, Banana, protein

Mango Mania

Mango, pineapple, protein

Pacific Splash

Strawberry, Orange, Banana

Blueberry Blast

Blueberry, Strawberry, Proten

Nutty Banana

Banana, PB, protein, Almond Milk or Soy Milk

Peanut Passion

Strawberry, Banana, Peanut Butter, Protein

Raspberry Dream

Raspberries, Strawberry, protein

Pineapple Bliss

Pineapple, Banana, Protein

Low Carb

Flavor, Peanut Butter or Flax Oil, Banana, Protein

Apple All-Star

Apple, Banana, protein

Unique Blends

Maui Paradise

Peanut Butter Cup

Banana Cream Pie

Matcha Green Tea

Mountain Berry Blast

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Recent Reviews

Went in and was greeted by friendliness. Ricky took my order and offered many great options when I was unsure what to get. Arianna offered many substitutions for my dietary restrictions and made it super tasty. Great customer service from these two and a delicious smoothie. Will be going back!

March 2026

Emerald City Smoothie continues to be that rare unicorn: actually healthy and genuinely delicious. No chalky aftertaste. No “this tastes like I’m doing penance” vibes. Just fresh, flavorful smoothies that make you feel like you made a good life choice—without suffering for it.

What really keeps me coming back, though, is the seasonal rotation. I love that they don’t just rest on their greatest hits. New flavors roll in with the seasons, and somehow...

January 2026

My cashier was Angelina and she was so amazing she made me feel very welcome and the smoothie she made for me was the best smoothie I’ve ever tasted Emerald gained a new customer today!

June 2025

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Emerald City Smoothie

Customers' Favorites