Emerald City Smoothie - Inside LA Fitness

715 N Landing Way, Renton
(206) 672-6611

Recent Reviews Order Online

Customers' Favorites

Pacific Splash
Zesty Lemon
Nutty Banana
Vegan Dream
Energizer
Lean Body
Lean Out
Sambazon
PB&J

Boost My Immune
Immunity Nectar
375 Calories - Banana, Strawberry, Mango, Whey Protein, Multi-Vitamin
Zone Zinger
375 Calories - Strawberry, Papaya, Cranberry, Lemon, Whey Protein, Multi-Vitamin, Flax
Acai Fusion
360 Calories - Strawberry, Pineapple, Orange, Acai, Whey Protein
Raspberry Dream
320 Calories - Raspberry, Strawberry, Whey Protein
Mango Berry
410 Calories - Banana, Strawberry, Mango, Whey Protein, Multi-Vitamin
Blueberry Blast
360 Calories - Blueberry, Strawberry, Whey Protein
Sambazon
420 Calories - Acai, Strawberry, Cranberry, Almond Milk, Whey Protein
Quick Start
270 Calories - Strawberry, Orange, Whey Protein

Go Green
Green Goddess
200 Calories - Pineapple, Spinach, Apple, Banana, Soy Milk, Immunity
Emerald
290 Calories - Strawberry, Banana, Kale/Spinach, Blueberry, Whey Protein
Vegan Dream
330 Calories - Strawberry, Banana, Spinach, Vegan Protein, Chia
Zip Zip
230 Calories - Apple, Banana, Bee Sure, Soy Milk, Whey Protein
Peaches And Greens
510 Calories - Peach, Spinach, Banana, Almonds, Chia

Help Me Lose Weight
Just Peachy
230 Calories - Peach, Strawberry, Papaya, Whey Protein
Energizer
345 Calories - Strawberry, Banana, Whey Protein, Nonfat Milk, Multi-Vitamin, Energy, Fiber
Fruity Supreme
270 Calories - Strawberry, Banana, Nonfat Milk
Island Breeze
240 Calories - Strawberry, Papaya, Banana
Lean Body
330 Calories - Choose One Flavor: Vanilla, Chocolate, Strawberry or Chocolate Peanut Butter
Pacific Splash
240 Calories - Strawberry, Orange, Banana
Lean Out
600 Calories - Choose a Flavor (Chocolate, Vanila, Strawberry) Banana, Peanut Butter, Whey Protein, Nonfat Milk
Pineapple Bliss
185 Calories - Pineapple, Papaya, Orange, Banana
Orange Twister
130 Calories - Orange, Banana, Whey Protein, Energy
Slim N Fit
350 Calories - Choose a Flavor, Banana, Nonfat Milk, Whey Protein, Fat Burner
Low Carb w/ Flax
480 Calories - Choose a Flavor, Whey Protein, Banana, Flaxseed
Low Carb w/ Peanut Butter
680 Calories - Choose a Flavor, Whey Protein, Banana, Peanut Butter

Bulk Me Up
Nutty Banana
715 Calories - Banana, Peanut Butter, Whey Protein, Nonfat Milk
Mega Mass
585 Calories - Choose a Flavor, Banana, Whey Protein, Ice Cream, Gainer
Mini Mass
470 Calories - Choose a Flavor, Banana, Whey Protein, Ice Cream
Builder
1240 Calories - Whey Protein, Peanut Butter, Banana, Chocolate, Gainer, Ice Cream, Nonfat Milk

Nourish My Body
Peanut Passion
550 Calories - Strawberry, Peanut Butter, Banana, Whey Protein
Guava Sunrise
388 Calories - Guava, Strawberry, Raspberry, Orange, Whey Protein
Zesty Lemon
420 Calories - Lemon, Strawberry, Ice Cream, Whey Protein
Berry Berry
390 Calories - Strawberry, Blueberry, Raspberry, Whey Protein
Tropical Paradise
345 Calories - Pineapple, Kiwi, Orange, Banana, Nonfat Milk, Whey Protein
South Pacific
520 Calories - Banana, Strawberry, Pineapple, Coconut, Nonfat Milk
Power Fuel
525 Calories - Strawberry, Banana, Recovery, Whey Protein
Rejuvenator
335 Calories - Strawberry, Banana, Whey Protein, Nonfat Milk, Multi-Vitamin
Mango Mania
290 Calories - Pineapple, Mango, Whey Protein
Mocha Bliss
525 Calories - Mocha, Chocolate, Almond Milk, Whey Protein, Nonfat Milk
Coconut Passion
600 Calories - Coconut, Pineapple, Banana, Almonds, Whey Protein, Nonfat Milk
Pb&J
620 Calories - Strawberry, Peanut Butter, Blueberry, Marionberry, Raspberry, Whey Protein

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Photo credit: google
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Recent Reviews

The Manager is cool I believe her name is Rayna or Raya she’s attentive, there’s some others pretty standard people who do the bare minimum and then there’s those who stay in the back and keep you waiting wondering if anyone is even working but no you realize it’s a a girl with headphones on while mopping an hour before close telling me she isn’t serving smoothies (crazy emerald smoothie doesn’t do smoothies an hour before...
July 2026
Decided to give this place a try yesterday after my Pilates- I tried an emerald with peanut butter and it was yummy. I really liked how convenient and close it is and I can get instant protein while I drive home!

Not to mention, friendly customer service! Thank you Ray for the great experience! Will be back soon.
May 2026
My favorite place when I feel like getting a smoothie. They’ve been keeping up with good consistent quality of their smoothies and I also like that they do offer a quarter of variety of protein bars and different types of chips. Açai bowl is great, I get that every now and then girls that work there, are very friendly and I always feel welcome. It’s really great when someone greets you with a smile and provides great customer service.
March 2026

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Emerald City Smoothie - Inside LA Fitness

715 N Landing Way, Renton, WA 98057
(206) 672-6611