Subway

1199 Yulupa Ave, Santa Rosa
(707) 527-4040
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#All Sandwiches‎ | #$5 Footlongs | #Fresh Fit Choices | #Featured Products‎ | #Salad | #Fresh Fit For Kids | #Sides‎ | #Extras

All Sandwiches‎

B.L.T.
The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there is no scientific way of proving it, this B.L.T might be the most perfect sub in existence.
Buffalo Chicken
Good things are hard to come by. That's why we've brought the Buffalo Chicken back for good! All that cool, creamy ranch, poured over tender glazed buffalo chicken. Get it as a delicious Footlong sub!
Cold Cut Combo
Can't decide what kind of meat you want? Get them all. The cold cut combo is stacked with turkey-based meats - ham, salami and bologna. It's topped with crisp vegetables and served on freshly baked bread. This combo has a little bit of everything.
Meatball Marinara
We take Italian style meatballs, drench them in mangialicious marinara sauce, and then serve ëem on your favorite freshly baked bread with your choice of crisp veggies. Buon appetito!
Roast Beef
This tasty number, with less than 6g of fat, is piled high with lean roast beef and your choice of fresh veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapenos for a kick in the taste buds.
Steak and Cheese
Back by popular‎ demand, the steak and cheese is here to stay. The two most elemental, irresistible ingredients in the world - piled high onto freshly baked bread and your choice of crisp veggies.
Subway Melt
Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Now, stop imagining and get your mouth over to your nearest Subway Restaurant.
The Big Philly Cheesesteak
The Big Philly Cheesesteak is every meat lover's dream. With lots of steak smothered in melted cheese, it's easy to see why this classic is the taste that Philly is so proud of.
Turkey Breast
Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapenos if you're feeling spicy.
Tuscan Chicken Melt
All the flavors of tuscany in the palm of your hand. This delicious sub is loaded with tender, juicy chicken tossed in zesty herb seasoning, then fresh toasted with melty cheese on your choice of bread. It is topped with a tasty balsamic vinaigrette. With just 8 grams of fat on a 6in sub, itís healthy and tastes great. Or, try it as a 6.00 Footlong Special.
Black Forest Ham
Simply delicious. This‎ flavorful sandwich is packed with lean Black Forest ham and served on your favorite freshly baked bread, like 9 grain wheat or Italian. All this mouthwatering greatness for less than 6g of fat. Can not beat that
Chicken and Bacon Ranch Melt
Saddle up and try the fresh toasted subway chicken and bacon ranch sandwich. Stuffed with melted monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions and green peppers.
Italian B.M.T.
An Italian masterpiece with Genoa salami, spicy pepperoni, and black forest ham. Add your favorite veggies on your choice of freshly baked bread and get ready to enjoy.
Oven Roasted Chicken
Oven roasted to perfection and piled high atop freshly baked bread with your favorite toppings from spicy jalapenos to crisp green peppers or whatever you like. With all this juicy flavor, your taste buds won't believe it has 6g of fat.
Spicy Italian
Go ahead, spice up your life. Served on your favorite freshly baked bread and toasted to perfection, the spicy Italian features spicy pepperoni and sensational salami. Try one today with everything else your taste buds desire.
Subway Club
Tender sliced turkey, lean roast beef and tasty Black Forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread and experience all the deliciously for 6 grams of fat
Sweet Onion Chicken Teriyaki
This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. Served hot and toasted on freshly baked bread. A taste so big, you won't believe it has less than 6g of fat
Tuna
Our tasty tuna sandwich is simply sumptuous. Flaked tuna, mixed with mayo, and your choice of fresh vegetables, this local favorite can be built to suit your craving.
Turkey Breast and Black Forest Ham
A sandwich so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.
Veggie Delite
Crispy, crunchy and classically delicious. The Veggie Delite is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, black olives and onions with your choice of fat-free condiments on freshly baked bread.

$5 Footlongs

B.L.T.
The sub that‎ proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce and juicy tomato. While there is no scientific way of proving it, this B.L.T might be the most perfect sub in existence.
Cold Cut Combo
Can't decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked with turkey-based meats - ham, salami and bologna. It's topped with crisp vegetables and served on freshly baked bread. This combo has a little bit of everything.
Meatball Marinara
We take Italian style meatballs, drench them in mangialicious marinara sauce, and then serve 'em on your favorite freshly baked bread with your choice of crisp veggies. Buon appetito!
Black Forest Ham
Simply delicious. This‎ flavorful sandwich is packed with lean Black Forest ham and served on your favorite freshly baked bread, like 9 grain wheat or Italian. All this mouthwatering greatness for less than 6g of fat. Canít beat that.
Egg and Cheese
A classic for a reason. Our egg and cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. It's unbeatable. Try it with egg white on 3" flatbread or English Muffin to make it a fresh fit breakfast sandwich!
Veggie Delite
Crispy, crunchy and classically delicious. The Veggie Delite is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, black olives and onions with your choice of fat-free condiments on freshly baked bread.

Fresh Fit Choices

Black Forest Ham
Simply delicious. This flavorful sandwich is packed with lean Black Forest ham and served on your favorite freshly baked bread, like 9 grain wheat or Italian. All this mouthwatering greatness for less than 6g of fat. Can't beat that.
Roast Beef
This tasty number, with less than 6g of fat, is piled high with lean roast beef and your choice of fresh veggies, like crisp green peppers and juicy tomatoes. Want to take it up a notch? Try it with some spicy jalapenos for a kick in the taste buds.
Sweet Onion Chicken Teriyaki
This gourmet specialty‎ is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. Served hot and toasted on freshly baked bread. A taste so big, you won't believe it has less than 6g of fat!
Turkey Breast and Black Forest Ham
A sandwich so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.
Tuscan Chicken Melt
All the flavors of Tuscany in the palm of your hand. This delicious sub is loaded with tender, juicy chicken tossed in zesty herb seasoning, then fresh toasted with melty cheese on your choice of bread. It's topped with a tasty balsamic vinaigrette. With just 8 grams of fat on a 6" sub, it's healthy and tastes great. or, try it as a 6.00 Footlong Special.
Oven Roasted Chicken
Oven roasted to perfection and piled high atop freshly baked bread with your favorite toppings from spicy jalapenos to crisp green peppers or whatever you like. With all this juicy flavor, your taste buds won't believe it has 6g of fat.
Subway Club
Tender sliced turkey, lean roast beef and tasty black forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread and experience all the deliciously for 6 grams of fat.
Turkey Breast
Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers, maybe even jalapenos if you're feeling spicy.
Veggie Delite
Crispy, crunchy and classically delicious. The Veggie Delite is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, black olives and onions with your choice of fat-free condiments on freshly baked bread.

Featured Products‎

Buffalo Chicken
Good things are hard to come by. That's why we've brought the Buffalo Chicken back for good! All that cool, creamy ranch, poured over tender glazed buffalo chicken. Get it as a delicious Footlong sub!
Tuscan Chicken Melt
All the flavors of Tuscany in the palm of your hand. This delicious sub is loaded with tender, juicy chicken tossed in zesty herb seasoning, then fresh toasted with melty cheese on your choice of bread. It's topped with a tasty balsamic vinaigrette. With just 8 grams of fat on a 6î sub, itís healthy and tastes great. Or, try it as a $6.00 Footlong Special.
Sweet Onion Chicken Teriyaki
This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. Served hot and toasted on freshly baked bread. A taste so big, you won't believe it has less than 6g of fat!

Salad

Chopped Salads
We're taking salad to a new level. Now, you can make any 6î sub or double meat sub a chopped salad. Try your favorite as a chopped salad today.

Fresh Fit For Kids

Kids - Veggie Delite
You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Black Forest Ham, Turkey Breast or Roast Beef) and pair it with fresh apple slices. Add a 1% low fat white milk to wash it down and you have a better-for-them meal that kids will love.

Sides‎

Apple Slices
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.
Yogurt Parfait
Enjoy the delicious taste of our new yogurt parfait, made with sweet, juicy strawberries, crunchy granola and smooth, creamy yogurt. It's the perfect treat for breakfast, lunch or any time of day.
Chips/crisps
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.
Cookies
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.

Extras

Pepperoni
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.
Bacon
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.
Cheese
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.
Bacon, Egg and Cheese
Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on fresh toasted Flatbread or whatever you like. It's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it with everything from juicy tomatoes to spicy jalapenos for a full on flavor free-for-all.
Breakfast B.M.T. Melt
Fluffy egg whites, Black Forest ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on a hot toasted light wheat English muffin with all your favorite crisp veggies.
Steak, Egg and Cheese
No matter what side of the bed you wake up on, you'll love this. Yummy egg with tender and delicious steak. All covered in melty cheese on freshly baked bread. Oh, what a beautiful breakfast. Try it with egg white on 3" flatbread or English Muffin to make it a Fresh Fit breakfast sandwich!
Black Forest Ham, Egg and Cheese
Enjoy savory Black‎ Forest Ham, melted cheese, and egg whites all on a fresh toasted English muffin. Add your choice of toasty veggies for a tasty way to start the day! Try this Breakfast Melt with egg white on 3" flatbread to make it a Fresh Fit breakfast sandwich!
Egg and Cheese
A classic for a reason. Our egg and cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. It's unbeatable. Try it with egg white on 3" flatbread or English Muffin to make it a Fresh Fit breakfast sandwich!
Sunrise Subway Melt
Rise and shine to a delightfully delicious breakfast of tender turkey, crispy bacon, Black Forest ham and fluffy egg white under a blanket of bubbly melted cheese. Try one today on hot toasted flatbread with your choice of tasty veggies.
1% Low Fat Milk
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.
Dasani Bottled Water
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.
Fresh Brewed Iced Tea
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.
Vitamin Water Zero
Looking for the perfect drink to pair with your better for you favorite? We've got delicious, refreshing vitaminwater zero! Great tasting, zero calorie vitaminwater zero is just what you'd expect from us.
Coca Cola Fountain Sodas
As delicious as‎ our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.
Minute Maid Apple Juice
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
Coffee
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste.