Sweet Soul

1101 S Howard Ave Suite A, Tampa
(813) 575-7100

Recent Reviews Order Online

Customers' Favorites

Peanut Butter and Coconut Flakes
Plant-Based Soft Serve Bowl
Vegan Soft Serve
Dragon Fruit Bowl
Matcha Granola
Pure Acai Bowl
Blue Bahamian
Strawberry
Nova Blend
Bee Pollen

Menu

CUTLERY
NO CUTLERY
NO NAPKINS

SOUL BOWLS
VANILLA CHIA PUDDING BOWL
our house-made chia pudding made of chia seeds, almond milk, maple syrup and vanilla extract.
COCONUT CHIA PUDDING BOWL
house-made chia pudding made of chia seeds, coconut milk, coconut water, agave syrup and blue algae powder.
NOVA BOWL
our house-made blend of coconut milk, banana, pineapple, peaches, blue algae, honey
PURE ACAI BOWL
acai with a touch of cane sugar
OVERNIGHT OATS BOWL
our house-made overnight oats made of steel cut oats, maple syrup and vanilla.
DRAGON FRUIT BOWL
our house-made blend of pitaya, strawberry, banana, apple juice and agave.
TAPIOCA BOBA PUDDING BOWL
coconut milk, Boba, prebiotics
COCONUT BLEND BOWL

SMOOTHIES
OATMEAL COOKIE SMOOTHIE
oats, banana, maple-cinnamon, vanilla, almond milk, almond butter
HEALTH NUT SMOOTHIE
banana, almond milk, maca, cinnamon, dates, almond butter
CHERRY COLADA SMOOTHIE
cherries, coconut milk, orange juice, turmeric, pineapple, agave, topped with coconut flakes
ROSE GLOW SMOOTHIE
banana, coconut water, collagen, raspberries, rose water, honey
PB & C SMOOTHIE
banana, almond milk, cacao powder, peanut butter, dates
POPEYE SMOOTHIE
banana, almond milk, spinach, blueberry, strawberry, honey
DON'T KALE MY VIBE SMOOTHIE
banana, coconut water, kale, pineapple, honey, almond butter
CHOCOLATE MYLK SMOOTHIE
banana, almond milk, maca, cacao powder, almond butter, house made Nutella
THE OG SMOOTHIE
banana, almond milk, strawberry, agave
SUMMER BOD SMOOTHIE
banana, apple juice, mooring, maca, spinach, kale, honey
BLUE BAHAMIAN SMOOTHIE
pineapple, peach, orange juice, coconut milk, agave, blue magic
A.M.'S IN VENICE SMOOTHIE
pineapple, orange juice, strawberry, peach, agave
PINK DRAGON SMOOTHIE
coconut milk, orange juice, pineapple, pitaya, honey
COFFEE DATE SMOOTHIE
banana, almond milk, cold brew, spinach, cinnamon, dates, peanut butter, topped with chia seeds
LUV U SO MATCHA SMOOTHIE
spinach, banana, matcha, cinnamon, almond milk, honey
ACAI YOU LATER SMOOTHIE
pure Acai, coconut water, blueberries, spinach, touch of banana

DESSERTS
DOUBLE CHOCOLATE CHIP COOKIES (PB, GF)
Two house-made (PB, GF) double chocolate chip cookies.
CHOCOLATE CHIP COOKIES (PB, GF)
Two house-made (PB, GF) chocolate chip cookies.
PLANT-BASED SOFT SERVE ICE CREAM (16 OZ.)
16 oz. container of Plant Based, Gluten Free soft serve Ice Cream.
PARFAIT
soft serve, chia pudding or steel cut oats, plus pick 1 sweet, pick 1 topping, pick 1 drizzle
DOG ICE CREAM
House-made dog ice cream made with banana, peanut butter & coconut milk.
HOUSE-MADE COCONUT CHIA PUDDING (16 OZ.)
16 OZ. Container of house-made, plant-based & gluten free pudding.
HOUSE-MADE TAPIOCA BOBA PUDDING (16 OZ.)
16 OZ. Container of house-made, plant-based & gluten free pudding.
HOUSE-MADE VANILLA CHIA PUDDING (16 OZ.)
16 OZ. Container of house-made, plant-based & gluten free pudding.
HOUSE-MADE GF & PLANT-BASED GRANOLA (16 OZ.)
16 oz. Container of house-made, plant-based & gluten free granola.

BEVERAGES
DIRTY CHAI (12 OZ.)
Oat mylk, almond mylk, house-made cold brew, chai tea blend, cinnamon.
HEALTHY HATERADE (V, GF)
Coconut water, lemon juice, simple syrup, blue majik. Served in a 12 oz. bottle.
MATCHA LATTE (12 OZ.)
Oat mylk, almond mylk, matcha, water, agave.
TURMERIC LATTE (12 OZ.)
Oat mylk, ground turmeric, cinnamon, pure maple syrup.
DRAGON FRUIT LIMEADE (V, GF)
Lime juice, orange juice, water, dragon fruit, agave. Served in a 12 oz. bottle.
COLD BREW (12 OZ.)
House-made cold brew.
BOTTLED WATER
16.9 oz. Still Water
SPINDRIFT FLAVORED SPARKLING WATER

EXTRAS
EXTRAS

CUTLERY
NO CUTLERY
NO NAPKINS

SALADS
MALIBUM (GF, V)
tomato, dressed black beans, seasoned corn, pickled onions, feta, toasted almonds, orange, and cashew vinaigrette.
ABBOT KINEY (GF, V)
tajin-lime jicama & cucumber mix, pickled onion, toasted almonds, strawberries, goat cheese, hemp seeds, and cashew vinaigrette.
MARINA DEL RAY (GF, V)
basil garbanzo & dressed black beans, tomato, lemon quinoa, dried cherries, walnuts, feta, olives, and balsamic vinaigrette.
BEACH...PLEASE (GF, V)
tajin-lime jicama & cucumber mix, edamame beans, seasoned corn, blueberries, goat cheese, crispy chickpeas, tomato, and balsamic vinaigrette.
VENICE CANAL (PB, GF, DF, V)
granny smith apples, crispy peruvian corn, basil garbanzo & dressed black beans, tomato, and cashew vinaigrette.
ROSE AVE (PB, GF, DF, V)
marinated mushrooms, orange, tomato, toasted almonds, sesame seeds, lemon quinoa, dried cherries, tajin-lime jicama & cucumber mix, and sesame ginger vinaigrette.

BOWLS & WRAPS
MAR VISTA (PB, GF, V)
traditional or seasonal hummus, edamame beans, seasoned corn, tajin-lime jicama & cucumber mix, and cashew vinaigrette.***We add cashew-dressed soulful greens to all wraps***
BI-COASTAL (GF, DF)
seared sesame-crusted tuna, mango & mint mix, cashew dressed broccoli slaw, edamame beans, pickled onion, and cashew vinaigrette.***We add cashew-dressed soulful greens to all wraps***
ALL THAI'D UP (GF)
thai sesame chicken salad, cashew dressed broccoli slaw, season corn, edamame beans, and sesame ginger.***We add cashew-dressed soulful greens to all wraps***
SANTA CRUZ (GF)
chilled or warm lemon herb chicken breast, traditional or seasonal hummus, crispy peruvian corn, feta, tomato, and balsamic vinaigrette.***We add cashew-dressed soulful greens to all wraps***
EL PRIMO (GF)
chimichurri chicken salad, three bean & corn salad, pickled onion, and chimi vinaigrette.***We add cashew-dressed soulful greens to all wraps***
MONTEREY (GF, V)
marinated mushrooms, tomato & mozzarella salad, fresh parmesan, basil garbanzo beans, crispy chickpeas, and red wine vinaigrette.***We add cashew-dressed soulful greens to all wraps***

SIDES
BASIL GARBANZO BEANS
THREE BEAN & CORN SALAD
CASHEW DRESSED BROCCOLI SLAW
KALE, CHERRY & CARROT QUINOA
ANCIENT GRAINS W/ FRESH HERBS
COCONUT FORBIDDEN STICKY RICE
TOMATO & MOZZARELLA SALAD
TRADITIONAL HUMMUS W/ VEGGIES
SEASONAL HUMMUS W/ VEGGIES
Basil Hummus
THAI SESAME CHICKEN SALAD
CHIMICHURRI CHICKEN SALAD
STREET CORN SALAD

SNACKS
CHICKPEA SNACKS
BLUE CHIPS
JALAPENO CHIPS
PLANTAIN CHIPS

QUENCHERS
24oz UNSWEET FLORIDA CITRUS GREEN TEA
24oz LITE-SWEET BLOOD ORANGE TEA
24oz LITE-SWEET DRAGON FRUIT TEA
24oz HIMALAYAN PINK SALT LEMONADE
24oz ARNOLD "SOULFUL" PALMER

Photos

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Recent Reviews

Just got an absolute banger of a soft serve cone with cocoa nibs from the two nicest people. I didn’t catch their names, but whoever is working today, Wednesday 11/5, deserves a huge raise! They’re awesome. I’ll be back, for sure.
November 2025
⭐️⭐️⭐️⭐️⭐️
Sweet Soul is hands down the best spot in Soho for smoothies, açai bowls, and fresh fruit soft serve. Everything they make tastes unbelievably fresh, vibrant, and full of real ingredients you can feel good about.

Their smoothie and açai bowls are perfectly balanced, creamy, refreshing, and loaded with flavor and texture. You can taste the quality in every bite. The fresh fruit soft serve is out of this world and makes...
October 2025
I live down the street and my husband and I would come everyday if they had coffee! So strange they don’t. He likes smoothies and açaí bowls but I need coffee too so we always have to go somewhere else
October 2025

More Reviews

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Sweet Soul

1101 S Howard Ave Suite A, Tampa, FL 33606
(813) 575-7100