Tropical Smoothie Cafe
8019 Citrus Park Dr, Tampa
(813) 336-4863
Featured items
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
THREE CHEESE CHICKEN 'DILLA
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
SUPERGREEN CAESAR CHICKEN
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
THAI CHICKEN WRAP
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
ACAI BERRY BOOST™
acai, pomegranate, banana, blueberries & strawberries
ALL AMERICAN WRAP
bacon or sausage, eggs, cheddar & mozzarella
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
12 oz. JETTY JUNIOR
strawberries & banana
CHIA BANANA BOOST®
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
BLUEBERRY BLISS™
blueberries, strawberries & banana
THAI CHICKEN SALAD
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing
PEANUT PARADISE™
peanut butter, banana, non-fat yogurt & choice of protein
MANGO MAGIC™
mango, pineapple & non-fat yogurt
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
FEATURED PRODUCTS
CHICKEN CHORIZO ‘DILLA
chicken chorizo, roasted pineapple salsa, queso blanco, cheddar & smoked cheese blend in a pressed flour tortilla with a side of roasted tomato salsa
CRANBERRY TRUFFLE™
strawberries, cranberry, non-fat yogurt & white chocolate
CHOCOLATE TRUFFLE
chocolate, coconut, non-fat yogurt & banana
CHICKEN CHORIZO WRAP
chicken chorizo, rice, black beans, smoked cheese blend, crispy southwest tortilla strips, romaine & creamy avocado dressing in a toasted flour tortilla
BOWLS
ACAI BOWL
acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
CHIA OATMEAL PUDDING
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
GREEN DREAM YOGURT
Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
MIXED BERRY GREEK YOGURT
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
SUPER VEGGIE SMOOTHIES
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
ISLAND GREEN®
spinach, kale, mango, pineapple & banana
AVOCOLADA™
avocado, pineapple, spinach, kale, coconut & lime
BALANCED FUSION SMOOTHIES
ACAI BERRY BOOST™
acai, pomegranate, banana, blueberries & strawberries
CHIA BANANA BOOST®
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
PEANUT PARADISE™
peanut butter, banana, non-fat yogurt & choice of protein
FRUIT BLEND SMOOTHIES
PARADISE POINT™
strawberries, banana & pineapple
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
MANGO MAGIC™
mango, pineapple & non-fat yogurt
BLUEBERRY BLISS™
blueberries, strawberries & banana
JETTY PUNCH™
strawberries & banana
KIWI QUENCHER®
kiwi, strawberries & non-fat yogurt
BLIMEY LIMEY™
strawberries, pineapple, orange juice & lime
SUNSHINE SMOOTHIE®
mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 3/29 thru 12/31/23. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
TROPICAL TREATS SMOOTHIES
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
CHOCOLATE TRUFFLE
chocolate, coconut, non-fat yogurt & banana
MOCHA MADNESS™
chocolate, coffee, cappuccino & non-fat yogurt
BEACH BUM™
strawberries, banana & chocolate
CRANBERRY TRUFFLE™
strawberries, cranberry, non-fat yogurt & white chocolate
BREAKFAST
ALL AMERICAN WRAP
bacon or sausage, eggs, cheddar & mozzarella
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
SOUTHWEST WRAP
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
SPINACH FETA & PESTO WRAP
eggs, spinach, feta, mozzarella, roasted red peppers & pesto
SAUSAGE EGG & CHEESE ‘DILLA
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
CALI BREAKFAST FLATBREAD
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
FLATBREADS
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
WRAPS
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
THAI CHICKEN WRAP
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
BAJA CHICKEN
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
SUPERGREEN CAESAR CHICKEN
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
HUMMUS VEGGIE
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
CHICKEN CHORIZO WRAP
chicken chorizo, rice, black beans, smoked cheese blend, crispy southwest tortilla strips, romaine & creamy avocado dressing in a toasted flour tortilla
SANDWICHES
TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
'DILLAS
THREE CHEESE CHICKEN 'DILLA
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
CHICKEN CHORIZO ‘DILLA
chicken chorizo, roasted pineapple salsa, queso blanco, cheddar & smoked cheese blend in a pressed flour tortilla with a side of roasted tomato salsa
SALADS
THAI CHICKEN SALAD
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing
SUPERGREEN CAESAR
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
KIDS
12 oz. JETTY JUNIOR
strawberries & banana
CHEESE 'DILLA
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. AWESOME CHOCOLATE
banana & chocolate
TURKEY & CHEDDAR WRAP
turkey and cheddar in a toasted flour tortilla
12 oz. LIL 'LIMEBERRY
strawberries & lime
SIDES
CHIPS
flavors vary by location
WHOLE FRUIT
choose banana or apple
JALAPEÑO CORN
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
maple glaze on roasted sweet potatoes
KALE & APPLE SLAW
house-made kale & apple slaw
SWEETS
SNICKERDOODLE COOKIE
CHOCOLATE CHIP COOKIE
EDIBLE LIME STRAW
lime flavored and 100% edible
BOTTLED BEVERAGES
COCA-COLA® 20 oz
COCA-COLA® ZERO SUGAR 20 oz
DASANI®
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Recent Reviews
GREAT service and food! Dillon has to be the most professional and happiest tropical smoothie employee I’ve meet in years of coming to them. I’m not from this area but eat at many all over. I’ll def come back, keep up the good work. Very happy customer
September 2023
Prices just increased and they're more expensive than other areas. I enjoy going to Tropical regularly, but I may need to go less frequently with the price increase at all locations in the area.
April 2023
The Beach Club Salad was pitiful. I got five quarter size pieces of chicken, tomatoes that were poorly chopped, and not a whole lot of lettuce or whatever greens that were used. Not even close to being worth the price I paid, which was around $8 or $9However, the Island Green smoothie (substituted strawberries for the banana and pineapple; and added non fat yogurt) was pretty tastyCan't comment on the staff or interior of the place since it was ordered through Uber
February 2023
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