Life Cafe

There are many reviews about this location. I've been a member since 2018, yes there are pro's and con's like any other gym, but you need to feel it out to decide when it works for you; Don't come on a Monday night after 5pm. If you want to use the squat racks come anytime Sunday after 11. Saturday anytime after 12pm. Most evening nights are ok but it will be busier. If you go before 4pm you can get on anything. They redid the unisex hot sauna, which is nice and slightly bigger,...read full review

To the blonde girl with highlights working on June 6, 2023 at about 10:00 PM, she always makes my day she's always so nice! Her compliments make my day every time. Best gym. Been a member for almost 5 years now, and I will probably never want to leave. Love this place. Five stars on everything and no complaints. The only improvement that I wish for is to add a second sauna for each gender. I feel it's inappropriate to have a co-ed Sauna. Especially for the $$$ we pay each month.

It’s pretty expensive but it’s for the convenience and the organic ingredients that you pay for. If you want mass produced products with high sugars and additives drive down Rochester road and find 10 every few miles.I will say my only gripe is that for the smoothies: I don’t like protein in them so when I see a $9.99 price it makes sense WITH protein for a smoothie - whenever I remove the protein I wish it would go down to at least $6.99 or $7.99.Their meals to go are usually...read full review