Smoothie King
3288 Austin Peay Hwy, Memphis
(901) 480-8047
Customers' Favorites
Smoothie King Bottled Water 16 9oz
Veggie Apple Kiwi Kale
Coco Colada Bowl
Power Punch Plus
Go Coconuts Bowl
Acai Cocoa Haze
Angel Food
Strawberry
Mangofest
Most Popular
PB Swizzle™
Settle into sweet berries and fresh bananas over an acai base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola.Calories: 620Allergens: Peanut Butter (Peanuts), Purely Elizabeth® Granola (tree nuts-coconut)
Veggie Apple Kiwi Kale
Organic Kale, Bananas, Apple Juice, Kiwi Apple Juice Blend, Electrolyte BlendCalories: 280 - 550 Allergens: Electrolyte Blend (tree nuts-coconut)
Metabolism Boost® Strawberry Pineapple
Strawberries, Pineapple, Metabolism Boost Enhancer, Gladiator® Protein, Fiber Blend, Kiwi Apple Juice Blend, Protein Blend.280 - 550 Calories Allergens: Metabolism Boost Enhancer (milk), Gladiator® Protein (milk, egg), Protein Blend (milk, egg)Contains naturally derived caffeine
Pineapple Surf®
Pineapple, Strawberries*, Kiwi Apple Juice Blend, Dairy Whey Blend, Turbinado*contains added sugar420 - 840 Calories Allergens: Dairy Whey Blend (milk, egg)
Go-Go-Goji Crunch™
Triple up on berries with strawberries, blueberries and goji berries over an acai base, topped with a honey drizzle and Purely Elizabeth® GranolaCalories: 540Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
X-Treme Watermelon Lemonade™
Strawberries with Sugar, White Grape Lemon Juice Blend, Watermelon Juice Blend, TurbinadoCalorie Range: 410-820
Banana Boat®
Bananas, Vanilla Frozen Yogurt, Dairy Whey Blend, Turbinado480 - 960 CaloriesAllergens: Vanilla Frozen Yogurt (milk), Dairy Whey Blend (milk, egg)
Angel Food™
Strawberries*, Bananas, Nonfat Milk, Turbinado*contains added sugar350 - 690 Calories We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar.Allergens: Nonfat Milk (milk)
Gladiator® Chocolate
Gladiator® Protein, Choice of Two Fruits, Veggies or Cold Brew Coffee230 - 1270 Calories Allergens: Gladiator® Protein (milk, egg)
Bee Berry Sting™
Savor the ripe mango and fresh berries over a pitaya base, topped with a honey drizzle and Purely® Elizabeth Granola.Calories: 450 Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
Picked for you
PB Swizzle™
Settle into sweet berries and fresh bananas over an acai base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola.Calories: 620Allergens: Peanut Butter (Peanuts), Purely Elizabeth® Granola (tree nuts-coconut)
Veggie Apple Kiwi Kale
Organic Kale, Bananas, Apple Juice, Kiwi Apple Juice Blend, Electrolyte BlendCalories: 280 - 550 Allergens: Electrolyte Blend (tree nuts-coconut)
Pineapple Surf®
Pineapple, Strawberries*, Kiwi Apple Juice Blend, Dairy Whey Blend, Turbinado*contains added sugar420 - 840 Calories Allergens: Dairy Whey Blend (milk, egg)
Angel Food™
Strawberries*, Bananas, Nonfat Milk, Turbinado*contains added sugar350 - 690 Calories We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar.Allergens: Nonfat Milk (milk)
Metabolism Boost® Strawberry Pineapple
Strawberries, Pineapple, Metabolism Boost Enhancer, Gladiator® Protein, Fiber Blend, Kiwi Apple Juice Blend, Protein Blend.280 - 550 Calories Allergens: Metabolism Boost Enhancer (milk), Gladiator® Protein (milk, egg), Protein Blend (milk, egg)Contains naturally derived caffeine
NEW! Smoothie Bowls
PB Swizzle™
Settle into sweet berries and fresh bananas over an acai base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola.Calories: 620Allergens: Peanut Butter (Peanuts), Purely Elizabeth® Granola (tree nuts-coconut)
Go-Go-Goji Crunch™
Triple up on berries with strawberries, blueberries and goji berries over an acai base, topped with a honey drizzle and Purely Elizabeth® GranolaCalories: 540Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
Bee Berry Sting™
Savor the ripe mango and fresh berries over a pitaya base, topped with a honey drizzle and Purely® Elizabeth Granola.Calories: 450 Allergens: Purely Elizabeth® Granola (tree nuts-coconut)
PB Delight™
Feast on whole blueberries, fresh bananas, and dried goji berries over a pitaya base, topped with savory peanut butter drizzle and Purely Elizabeth® Granola.Calories: 530Allergens: Peanut Butter (Peanuts), Purely Elizabeth® Granola (tree nuts-coconut)
Hive Five™
Go wild with this tropical harmony of ripe mangoes, fresh bananas, and coconut over a pitaya base, topped with a honey drizzle and dried goji berries.Calories: 480Allergens: Tree Nuts (Coconut)
Berry Goji Getaway™
Spoon into ripe mangoes, fresh strawberries, and coconut over an acai base, topped with a honey drizzle and dried goji berries. Calories: 540Allergens: Tree Nuts (Coconut)
FEATURED
X-Treme Watermelon Lemonade™
Strawberries with Sugar, White Grape Lemon Juice Blend, Watermelon Juice Blend, TurbinadoCalorie Range: 410-820
X-Treme Watermelon™
Strawberries with Sugar, Watermelon Juice Blend, Coconut Water, Dairy Whey BlendCalorie Range: 340-670Allergens: Coconut Water (tree nuts-coconut) Dairy Whey Blend (milk, egg)
Feel Energized
Pure Recharge® Strawberry
Pure Recharge® Enhancer, Strawberries, Pear Juice Blend, Electrolyte Blend, Protein Blend, Nutrient Blend180 - 370 Calories Allergens: Electrolyte Blend (tree nuts-coconut), Protein Blend (milk, egg), Nutrient Blend (milk)Contains naturally derived caffeine
Espresso or Cold Brew Coffee High Protein - Vanilla
Almonds, Dates, Whey Protein, Dairy Whey Blend, Nonfat Milk, Espresso or Cold Brew Coffee400 - 800 Calories Allergens: Tree Nuts (Almonds), Whey Protein (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)Contains naturally derived caffeine
The Hulk™ Espresso or Cold Brew Coffee
Butter Pecan Ice Cream, Bananas, Hulk Blend (protein & carb blend), Turbinado, Espresso or Cold Brew Coffee650 - 1290 Calories Allergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk) Contains naturally derived caffeine
The Activator® Recovery Espresso or Cold Brew Coffee
Gladiator® Protein, Coconut Water, Nonfat Milk, Bananas, Protein Blend, Cold Brew Coffee or Espresso220 - 450 Calories Allergens: Gladiator® Protein (milk, egg), Coconut Water (tree nuts-coconut), Nonfat Milk (milk), Protein Blend (milk, egg)Contains naturally derived caffeine
Espresso or Cold Brew Coffee High Protein - Almond Mocha
Almonds, 100% Cocoa, Dates, Whey Protein, Dairy Whey Blend, Nonfat Milk, Espresso or Cold Brew Coffee400 - 810 CaloriesAllergens: Tree Nuts (Almonds), Whey Protein (milk), Dairy Whey Blend (milk, egg), Nonfat Milk (milk)Contains naturally derived caffeine
Gladiator® Espresso or Cold Brew Coffee
Gladiator® Protein, Bananas, Espresso or Cold Brew Coffee230 - 760 Calories Allergens: Gladiator® Protein (milk, egg)
Keto Champ™ Espresso or Cold Brew Coffee
Keto Protein Blend, Almond Butter, Califia Farms® Almond Milk, 100% Cocoa, Espresso or Cold Brew Coffee410 - 820 Calories Allergens: Keto Protein Blend (Milk), Tree Nuts (Almonds)Contains naturally derived caffeine
Espresso or Cold Brew Coffee D-Lite™ Vanilla
Vanilla Frozen Yogurt, Nonfat Milk, Dairy Whey Blend, Turbinado, Espresso or Cold Brew Coffee270 - 510 Calories Allergens: Allergens: Vanilla Frozen Yogurt (Milk), Nonfat Milk (Milk), Dairy Whey Blend (milk, egg)Contains naturally derived caffeine
Espresso or Cold Brew Coffee D-Lite™ Mocha
Vanilla Frozen Yogurt, Nonfat Milk, Dairy Whey Blend, Turbinado, 100% Cocoa, Espresso or Cold Brew Coffee290 - 580 Calories Allergens: Vanilla Frozen Yogurt (milk), Nonfat Milk (milk), Dairy Whey Blend (milk, egg) Contains naturally derived caffeine
Vegan Mocha Espresso or Cold Brew Coffee
Sunwarrior® Organic Plant-Based Protein, Bananas, Dates, Califia Farms® Oat Milk, 100% Cocoa, Espresso or Cold Brew Coffee300 - 610 Calories
Get Fit
Gladiator® Chocolate
Gladiator® Protein, Choice of Two Fruits, Veggies or Cold Brew Coffee230 - 1270 Calories Allergens: Gladiator® Protein (milk, egg)
Manage Weight
Metabolism Boost® Strawberry Pineapple
Strawberries, Pineapple, Metabolism Boost Enhancer, Gladiator® Protein, Fiber Blend, Kiwi Apple Juice Blend, Protein Blend.280 - 550 Calories Allergens: Metabolism Boost Enhancer (milk), Gladiator® Protein (milk, egg), Protein Blend (milk, egg)Contains naturally derived caffeine
Slim-N-Trim™ Veggie
Slim-N-Trim™ Blend, Bananas, Mango, Apple Pineapple Juice Blend, Pineapple, Organic Kale, Organic Ginger, Organic SpinachCalories: 240-480Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Strawberry
Slim-N-Trim™ Blend, StrawberriesCalories: 160-310Allergens: Slim-N-Trim™ Blend (milk)
Keto Champ™ Chocolate
Califia Farms® Almond Milk, Almond Butter, Keto Protein Blend, Protein Blend, 100% Cocoa and Stevia Plant-Based Sweetener430 - 860 Calories Allergens: Keto Protein Blend (milk), Almond Butter (tree nuts), Califia Farms® Almond Milk (tree nuts), Protein Blend (milk, egg)
Slim-N-Trim™ Vanilla
Slim-N-Trim™ Blend, BananasCalories: 170-330Allergens: Slim-N-Trim™ Blend (milk)
Slim-N-Trim™ Blueberry
Slim-N-Trim™ Blend, Blueberries (Wild), Apple Juice Blueberry BlendCalories: 250-500Allergens: Slim-N-Trim™ Blend (milk)
Lean1™ Strawberry
Lean1™ Protein, Strawberries, Stevia Plant-Based Sweetener200 - 390 Calories Allergens: Lean1™ Protein (milk)
Slim-N-Trim™ Chocolate
Slim-N-Trim™ Blend, Bananas, 100% Cocoa, Nonfat MilkCalories: 200-410Allergens: Slim-N-Trim™ Blend (milk), Nonfat Milk (milk)
Be Well
Veggie Apple Kiwi Kale
Organic Kale, Bananas, Apple Juice, Kiwi Apple Juice Blend, Electrolyte BlendCalories: 280 - 550 Allergens: Electrolyte Blend (tree nuts-coconut)
Vegan Mango Kale
Sunwarrior® Organic Plant-Based Protein, Mangoes, Organic Kale, Bananas, Apple Pineapple Juice Blend, Apple Juice, AlmondsCalories: 330 - 650 Allergens: Tree Nuts (Almonds)
Vegan Pineapple Spinach
Sunwarrior® Organic Plant-Based Protein, Pineapple, Organic Spinach, Bananas, Apple Pineapple Juice Blend, Organic Carrots, White Grape Lemon Juice Blend, Almonds, Stevia Plant-Based Sweetener360 - 710 Calories Allergens: Almonds (tree nuts)
Vegan Mixed Berry
Strawberries, Blueberries, Raspberries, Banana, Apple Blueberry Juice, Pear Juice, Califia Farms® Oat Milk, Super Grains, Sunwarrior® Organic Plant-based ProteinCalories: 300 - 710
Immune Builder® Veggie Superfood
Spinach - Organic, Kale - Organic, Carrots - Organic, Bananas, Dates, Electrolyte Blend, Apple Pineapple Juice Blend, Immune Support Enhancer360 - 720 Calories Allergens: Electrolyte Blend (tree nuts-coconut)
Vegan Nutty Super Grain
Sunwarrior® Organic Plant-Based Protein, Peanut Butter, Bananas, Califia Farms® Almond Milk, Apple Juice, Super Grains Enhancer, 100% CocoaCalories: 520 - 1040 Allergens: Califia Farms® Almond Milk (tree nuts), Peanut Butter (peanuts)
Collagen Power Tart Cherry
Sunwarrior® organic plant-based protein, joint health enhancer with collagen, coconut water, bananas, dates, tart cherries, apple blueberry juice blend 300 - 610 CaloriesAllergens: Coconut Water (tree nuts-coconut)
Power Meal™ Blueberry Raspberry
Blueberries (Wild), Raspberries, Apple Juice Blend, Almonds, Gladiator® Protein Vanilla, Protein Blend, Multi-vitamin330-650 CaloriesAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
Collagen Power Pineapple Kale
Sunwarrior® organic plant-based protein, joint health enhancer with collagen, coconut water, bananas, dates, pineapple, organic kale270 - 540 Calories Allergens: Coconut Water (tree nuts-coconut)
Power Meal™ Cinnamon Banana
Dates, Banana, Almonds, Protein Blend, Gladiator® Protein Vanilla, Multivitamin Enhancer, Cinnamon330-660 CaloriesAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
Power Meal™ Spinach Pineapple
Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic, Gladiator® Protein Vanilla, Protein Blend, Multivitamin Enhancer350-700 CaloriesAllergens: Gladiator® Protein (milk, egg), Protein Blend (milk, egg), Almonds (tree nuts)
Veggie Lemon Ginger Spinach
Organic Spinach, Carrots, Kale & Ginger, Mangoes, Pineapple, White Grape Lemon Juice Blend, Papaya Juice Blend, Stevia Plant-Based Sweetener310 - 610 Calories
Enjoy A Treat
Banana Boat®
Bananas, Vanilla Frozen Yogurt, Dairy Whey Blend, Turbinado480 - 960 CaloriesAllergens: Vanilla Frozen Yogurt (milk), Dairy Whey Blend (milk, egg)
Pineapple Surf®
Pineapple, Strawberries*, Kiwi Apple Juice Blend, Dairy Whey Blend, Turbinado*contains added sugar420 - 840 Calories Allergens: Dairy Whey Blend (milk, egg)
Angel Food™
Strawberries*, Bananas, Nonfat Milk, Turbinado*contains added sugar350 - 690 Calories We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar.Allergens: Nonfat Milk (milk)
Angel Food™ Slim
Strawberries, Bananas, Pear Juice Blend, Protein Blend, Stevia Plant-Based Sweetener220 - 440 Calories Allergens: Protein Blend (Egg, Milk)
X-Treme Watermelon Lemonade™
Strawberries with Sugar, White Grape Lemon Juice Blend, Watermelon Juice Blend, TurbinadoCalorie Range: 410-820
X-Treme Watermelon™
Strawberries with Sugar, Watermelon Juice Blend, Coconut Water, Dairy Whey BlendAllergens: Dairy Whey Blend (milk, egg), Coconut Water (tree nuts-coconut)Calorie Range: 340-670
Kindness In A Cup
Strawberries*, bananas, mangoes, apple pineapple juice blend, dairy whey blend, turbinadoCalories: 360-710Allergens: Egg, Milk
Snacks
Dark Chocolate Cashews
Dark chocolate covered cashews
Greek Yogurt Pretzels
Yogurt covered pretzels
Greek Yogurt Trail Mix
A blend of yogurt covered nuts and dried fruits
Good Health Veggie Chips 1oz Sea Salt
Gluten-free veggie chips
Good Health Peanut Butter Pretzels
Baked pretzel bites filled with creamy peanut butter
Banana Chips
Crunchy slices of banana
Natures Blend
A blend of nuts and dried fruit
Gladiator Tub 2LB, Vanilla
Gladiator Tub 2LB, Strawberry
Gladiator Tub 2LB, Chocolate
Milk Chocolate Almonds
Chocolate covered almonds
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Recent Reviews
I come here right after my workouts and always get what I need with no issues. Jeremy was a great cashier on my last visit. Very kind and got me out of there quickly. I’ll be back of course.
October 2024
Jeremy was amazing. Had my children with me and had to add something at the window (because you know KIDS be begging) and he was so patient and kind. I normally go to the whitten location but I will definitely be back .
October 2024
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Vegetarian options: There is an vegetarian menu available. Great options/selections. Especially if you are a fruit lover.