Balanced Foods - Magnolia

6011 FM 1488 Ste. C, The Woodlands
(832) 426-2044

Recent Reviews Order Online

Breakfast
Breakfast Crunch Wrap
Scrambled eggs, roasted red potatoes, turkey sausage, sautéed red and yellow bell peppers, and a sprinkle of Cheddar cheese wrapped in a whole wheat tortilla.
Rise & Shine
A tasty favorite featuring parboiled rice, 2 to 1 scrambled eggs, and seasoned lean ground turkey topped with fresh pico de gallo and shredded pepper Jack cheese.
Breakfast Tacos
Fluffy 2 to 1 ratio of scrambled eggs, seasoned ground turkey, sautéed yellow onions, shredded Cheddar cheese, and gluten-free corn tortillas.
Sausage & Egg Muffin
Turkey sausage diced with red, yellow, and jalapeño peppers mixed with a 2 to 1 ratio of eggs on a bed of fresh spinach between two whole wheat muffins. Garnished with a side of fresh berries.
The American Breakfast
Roasted seasoned red potatoes, 2 to 1 ratio scrambled eggs, and turkey sausage patties make up this old-fashioned breakfast.

Lunch
Omega Salmon
Salmon filet seasoned with lemon pepper, garnished with broccoli and served over a bed of parboiled rice.
Chicken Salad Wrap
Lean chicken salad mixed with dried cranberries, tarragon, and celery rolled up in a tasty spinach tortilla. Served with fresh fruit wedges.
Zesty Turkey Pasta
Gluten-free brown rice pasta topped with fresh mushrooms, diced peppers, and juicy tomatoes blended perfectly with herb-seasoned lean ground turkey and zesty pasta sauce.
Tomatillo Chicken Enchiladas
Our signature seasoned shredded chicken breast rolled in fresh corn tortillas smothered in our house-made creamy tomatillo cilantro sauce with a side of black beans and pico de gallo. A must try.
The City Grilled Chicken
Mashed sweet potatoes with cinnamon and brown sugar, fresh green beans, and seasoned chicken breast.
Not Your Kids Mac 'N Cheese
Lean ground turkey seasoned just right, mixed with gluten-free pasta shells, topped with sautéed yellow onions and Cheddar cheese.
Chicken Fried Rice
Garlic parboiled rice, peas, green onion, and carrots mixed with tamari sauce and 2:1 egg ratio, with seasoned chicken.
Lemon Peppered Turkey
Seasoned lean ground turkey served over a bed of parboiled rice and topped with freshly steamed asparagus and lemon wedges.
Fiesta Chicken Tacos
Tender marinated chicken, black beans, and low-fat Cheddar cheese wrapped in gluten-free corn tortillas with a side of pico de gallo.
Texas BBQ Chicken
Juicy chicken breast basted with a thick and rich Texas BBQ sauce served with green beans, corn and red pepper succotash, and garlic mashed red potatoes.
Southwest Chicken Bowl
Bursting with southwest flavors starting with a bed of parboiled rice, savory marinated chicken, and black beans with a side of with pico de gallo.

Dinner
Balanced Turkey Chili
A perfectly balanced mix of lean ground turkey, chunky tomatoes, black beans, bell peppers, and celery. Topped with a sprinkle of low-fat Cheddar cheese.
Cajun Style Gumbo
Louisiana-style gumbo with spicy shrimp, diced chicken, celery, onions, okra, and parboiled rice.
Shrimp Salad
Seasoned shrimp sits atop romaine lettuce, layered with tomatoes, cucumbers, purple cabbage, shredded carrots, and a sprinkle of low-fat Cheddar cheese.
Grilled Chicken Salad
Seasoned chicken sits atop romaine lettuce and layered with tomatoes, cucumbers, shredded carrots, and a sprinkle of low-fat Cheddar cheese.

Snacks
Iconic Protein Popcorn - Sweet
Dark chocolate sea salt or freedom (vanilla berry).
Chunky Chicken Salad Dip
Our classic chicken salad served with gluten-free nut crackers, apple slices, and celery sticks. Perfect for dipping.
Fruit & Chicken Bowl
Seasoned chicken breast chunks and walnuts paired with fresh oranges, grapefruit, apples, and grapes.
Protein Power Snack
Iconic Protein Popcorn - Savory
Cheddar cheese or white Cheddar.

Beverage
AQA Water (Bottle) (16.9 fl oz)

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Recent Reviews

Balanced Foods is my go-to spot for healthy, convenient meals! I’m obsessed with their protein balls. They’re the perfect snack when I need something quick and satisfying. Their grab and go lunches are also amazing. Highly recommend to anyone looking for nutritious options without the hassle!
July 2025
Balanced food is awesome, we stopped in for the first time to check it out this evening, and ended up leaving with some really amazing looking meals! Can’t to get to home and try them! Super friendly staff, that was really helpful and informative with any questions we had! Highly recommend stopping in and checking it out!
July 2025
Balanced Foods Magnolia is my go to for meal prep. The staff is incredible & always greets me with a smile. Sometimes I drop in to shop after the gym, other times I order online. They often offer discounts & communicate via text/email. Stop by & try out their amazing selection of healthy food!!!
July 2025

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Balanced Foods - Magnolia

6011 FM 1488 Ste. C, The Woodlands, TX 77354
(832) 426-2044