EAT THIS - Fast & Fresh
$ • Comfort Food, Fast Food
Hours:
442 Sawdust Rd, Spring
(838) 328-8447
About EAT THIS - Fast & Fresh
Customers' Favorites
Cheesy Meatballs & Zucchini Spaghetti
Air-Fried Stuffed Eggplant Parmesan
Teriyaki Chicken & Cauli-Fried Rice
Ginger Shrimp & Coconut Cauli-Rice
Mediterranean Shrimp Quinoa Salad
Steak and Cauliflour Rice Bowl
Zucchini Noodle Turkey Lasagna
Smoked Salmon Philly Phat Roll
Steak Fajita Cauli-Rice Bowl
Hill Country Steak Salad
EAT THIS - Fast & Fresh Reviews
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Hours
| Monday | 9AM - 8PM |
| Tuesday | 9AM - 8PM |
| Wednesday | 9AM - 8PM |
| Thursday | 9AM - 8PM |
| Friday | 9AM - 7PM |
| Saturday | 11AM - 7PM |
| Sunday | 12 - 6PM |
EAT THIS - Fast & Fresh is a healthy meal destination in Woodlands that offers a wide range of options. The restaurant uses fresh ingredients to create high-protein, balanced meals with perfect amounts of carbs and healthy fats. The menu features dishes like meatloaf and mashed potatoes, shrimp and greats, steak fajita bowls, and teriyaki chicken, all made fresh on site. Reviewers praise the restaurant's clean, fast, and affordable service, with many options available for those with dietary restrictions. EAT THIS is a great spot for a convenient and delicious meal, whether you're looking for a post-workout snack or a satisfying lunch.