Tropical Smoothie Cafe
1400 Summit Ave Suite C, Oconomowoc
(262) 244-5063
Customers' Favorites
Chicken Bacon Ranch on a Flatbread
Island Punch Smoothie
Blueberry Bliss
Island Green
FEATURED PRODUCTS
CRANBERRY MAI TAI SMOOTHIE
cranberry, orange juice, coconut, strawberries, banana & cinnamon. Available only in app or online thru 10/1. Orange juice flavor from concentrate. Garnish not included with smoothie.
BAHAMA MAMA™ BOWL
Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
PB PROTEIN CRUNCH
Chobani® Greek Yogurt blended with peanut butter & honey topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle – 32g of protein
ISLAND PUNCH SMOOTHIE
peach, guava, passion fruit, mango & pineapple
BREAKFAST
PB BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
SOUTHWEST WRAP
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
SPINACH FETA & PESTO WRAP
eggs, spinach, feta, mozzarella, roasted red peppers & pesto
SAUSAGE EGG & CHEESE ‘DILLA
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
CALI BREAKFAST FLATBREAD
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
ALL AMERICAN WRAP
bacon or sausage, eggs, cheddar & mozzarella
BOWLS
BAHAMA MAMA™ BOWL
Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
PB PROTEIN CRUNCH
Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
ACAI BOWL
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
CHIA OATMEAL PUDDING
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle
MIXED BERRY GREEK YOGURT
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle
SUPER VEGGIE SMOOTHIES
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
ISLAND GREEN®
spinach, kale, mango, pineapple & banana
AVOCOLADA™
avocado, pineapple, spinach, kale, coconut & lime
TROPICAL TREATS SMOOTHIES
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
BEACH BUM™
strawberries, banana & chocolate
MOCHA MADNESS™
chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
ACAI BERRY BOOST™
acai, pomegranate, banana, blueberries & strawberries
PEANUT PARADISE™
peanut butter, banana, non-fat yogurt & choice of protein
CHIA BANANA BOOST®
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
FRUIT BLEND SMOOTHIES
MANGO MAGIC™
mango, pineapple & non-fat yogurt
PARADISE POINT™
strawberries, banana & pineapple
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
strawberries & banana
KIWI QUENCHER®
kiwi, strawberries & non-fat yogurt
SUNSHINE SMOOTHIE®
mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
BLUEBERRY BLISS™
blueberries, strawberries & banana
BLIMEY LIMEY™
strawberries, pineapple, orange juice & lime
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
CRANBERRY MAI TAI SMOOTHIE
cranberry, orange juice, coconut, strawberries, banana & cinnamon. Available only in app or online thru 10/1. Orange juice flavor from concentrate. Garnish not included with smoothie.
ISLAND PUNCH SMOOTHIE
peach, guava, passion fruit, mango & pineapple
FLATBREADS
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
WRAPS
BAJA CHICKEN
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
SUPERGREEN CAESAR CHICKEN
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
THAI CHICKEN
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
HUMMUS VEGGIE
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
SANDWICHES
TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
'DILLAS
SANTA FE CHICKEN 'DILLA
grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
SALADS
THAI CHICKEN
grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing
SUPERGREEN CAESAR
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
KIDS
CHEESE 'DILLA
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. JETTY JUNIOR
strawberries & banana
TURKEY & CHEDDAR WRAP
turkey and cheddar in a toasted flour tortilla
12 oz. LIL' LIMEBERRY
strawberries & lime
12 oz. AWESOME CHOCOLATE
banana & chocolate
SIDES
KALE & APPLE SLAW
house-made kale & apple slaw
MAPLE-KISSED SWEET POTATOES
maple glaze on roasted sweet potatoes
WHOLE FRUIT
choose banana or apple
JALAPEÑO CORN
chipotle mayo on charred corn with fresh lime
CHIPS
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
EDIBLE STRAWBERRY STRAW
strawberry flavored and 100% edible
SNICKERDOODLE COOKIE
EDIBLE LIME STRAW
lime flavored and 100% edible
BOTTLED BEVERAGES
DASANI®
SPRITE® 20 oz
GOLD PEAK® SWEET TEA
COCA-COLA® 20 oz
COCA-COLA® ZERO SUGAR 20 oz
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Recent Reviews
One of my stops after my gym workout. Lizz is great making it a wonderful and welcoming stop. Food is great and so many options for smoothies and sandwiches. Great healthy and gluten free options.
March 2025
I haven’t had the food here yet, however the smoothies are delicious. There is no grittiness at all and from my experience you get what you pay for. Having add-ons is nice as well! Service is good, the building has always been clean, it is a little bland-feels more like a waiting room rather than a place to sit and hang out. Otherwise I will continue to come back here. Highly recommend
March 2025
It literally by favorite place on the face of planet earth, and then the staff makes everything perfect. Their customer service is phenomenal. And I never have to worry about my order.Being right, they practically have it memorized ❤️
March 2025
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