Health Food Restaurants in Spring Hill, FL

“From the moment I walked into Sassy Nutrition, I knew I had found something special. The atmosphere is welcoming, the staff is incredibly knowledgeable, and the options they offer make healthy eating both easy and enjoyable. I tried their protein donuts and was blown away—not only were they delicious, but they also kept me full and energized throughout the day. What I love most is the variety they offer. Whether you’re looking for protein-packed treats, meal replacements, or personalized nutrition advice, they truly have something for everyone. The staff takes the time to understand your goals and helps guide you toward the best options without any pressure. It’s clear they genuinely care about their customers’ health and well-being. Since discovering Sassy Nutrition, I’ve been more motivated to stay on track with my health goals, and I actually look forward to my meals and snacks now. If you’re looking for a place that makes healthy living enjoyable, this is it! Five stars all the way!“

“great shakes, teas and pudding pies. Friendly staff! Mood ring and Pineapple paradise tea is my fave!“

“I had a Dole Whip shake today, it was A maZing!! Very friendly. Love this place! 5 Stars“

“Love both locations. I love the Atmosphere haven't had anything that I didn't like The wraps are awesome. I had the black and blue 💙 and the ginger.“