Gluten-Free Restaurants in St. Catharines, ON

“The staff here are super sweet 🙂🥰. They have a great variety of healthy food/treats and drinks. They also show some great art as well. Great place 🧁☕🦋“

“Came here for a work party, great service and incredible food!“

“THEE BEST gluten free (&dairy free) anything that I’ve ever tried. Their pizza buns & Nanaimo bars are 👌🏻💯. It is so wonderful to have options!!!!“

“This restaurant was such an amazing experience! Great atmosphere, super friendly staff, and mouth-watering delicious AND gluten free food!! Highly recommend. � Nothing disappointed!! Thank you!!“

“Classic service, amazing food, great atmosphere, it’s always a great evening at Wellington“

“Ray at the pen centre is so nice! I love it when a customer service person can be a good worker, talk and provide you your food properly and fast. It was lovely seeing him and I definitely would recommend this location. He’s always very polite! My boyfriends loves it there. Thank you again Ray!“

“The Frosted Cupcake created our daughter's salted caramel wedding cake. It was DELICIOUS, BEAUTIFUL, and exactly what she wanted. Thank you for putting the ‘icing’ on the most wonderful wedding day! Highly, highly recommend Trudy and this amazing bakery. You won't be disappointed.“

“Mahtay is the best. Great coffee, drinks & treats. Friendly staff. Great entertainment! 😉“

“I’ve been a fan of Helen’s Deli since the late ’90s, back when I first started working downtown and my co-workers introduced me to it. More than two decades later, I still find myself drawn back for the same reasons — no one in St. Catharines does a European-style deli quite like Helen’s.

Their salad bar is perfect for a quick grab-and-go lunch, with a wide range of fresh, flavourful options that keep things interesting. The hot deli, though, is where Helen’s really shines. Many of the dishes remind me of the hearty, comforting meals my German housekeeper used to make — rich stews, tender meats, and sides that taste like they’ve come straight from a home kitchen somewhere in Europe.

Helen’s isn’t the cheapest spot in town, but it’s worth every penny for the quality and the experience. For downtown office workers — or anyone who craves a touch of authentic European deli — this place is a true treasure. St. Catharines just wouldn’t be the same without it.“

“I had a fantastic experience at this place! The menu has so many great options—everything is fresh, tasty, and reasonably priced. They offer a great variety of specialty pizzas and toppings, so there's something for everyone. The service was also really friendly and welcoming. I absolutely loved their veggie pizza—every bite was delicious. I’ll definitely be ordering from here again and would highly recommend it to anyone looking for great pizza!“

“Ayer fuimos de visita a esta pizzeria, ya estaban cerrados y nos abrieron para atendernos. Valió la pena ya que todo estaba riquisimo desde la pizza hasta los palitos de mozarella. Si volviéramos a Canada lo visitariamos y lo recomendamos 100%. Gracias por su excelente atención.“

“It’s servers like Sophia that make us wanna come back. Friendly, great service and mentioned to us about CAA discount. Were frequent customers and she’s the first server that’s mentioned it. Kudos Sophia“

“We booked the Barrel Room for my Dad's 80th Birthday. Janine was easy to work with, and our servers were incredibly helpful. The guests commented on how much they loved the atmosphere of the room - but the food took centre stage! Personally, I highly recommend the mushroom ravioli in the rose sauce. Mmmm.“

“We had an amazing experience at this restaurant! From the moment we entered, we were seated promptly, even though the place was quite busy. My husband and I both ordered margaritas, and they arrived within two minutes. We also ordered delicious tacos, and they were served incredibly fast. The staff was friendly and efficient, which made our dining experience even better. We’ll definitely be coming back!“

“Your cakes are delicious, I’ve had them many times, have recommended them to everyone.😷“

“Myself and my spouse went to Lake Street subs today for the first time after doing a final walk through of the house we are moving into next week. They are so kind! We split a BLT sub and we each got a strawberry shake..everything was phenomenal! We will def be regulars moving forward!“

“Amazing food, great service, great atmosphere. Enjoyed a datenight on Friday with some super tasty eats. Loved the flavour on the angel hair garlic shrimp pasta. Will 100% be back just for that! :)“

“Haven’t had Pie Guys in ages, ordered their Thursday wing special & a personal pie off their website, and everything was SO delicious! Perfect pizza & the wings were as amazing as I remembered 😋 I ordered super saucy and I got super saucy….AND we got 9 wings for each lb, I guess because they were a bit smaller than usual they increased the quantity to still give us a lb….I love this! Awesome job, Pie Guys Linwell 🤩🤍“

“FUUL by EATZ has quickly become my go-to spot for healthy, prepared meals. Their commitment to using fresh, high-quality ingredients truly shines through in every dish. Each meal is not only visually appealing but also packed with flavor.

I recently tried their sriracha shawarma chicken and was blown away by the perfect balance of spices and textures. The portion sizes are generous, making it easy to stay satisfied throughout the day. What I love most is the variety, there’s always something new to try, from Mediterranean chicken to hearty Beef Taco Bowls.

The convenience of having nutritious meals ready to go is a game changer. Plus, the staff is incredibly friendly and knowledgeable, always ready to help with recommendations based on dietary needs. Whether you’re meal prepping for the week or just looking for a quick, healthy lunch, FUUL by EATZ delivers delicious options that make healthy eating enjoyable. Highly recommend 5/5 stars

p.s. Don’t skip out on the house made garlic aioli“

“THE ABSOLUTE BEST! Absolutely fabulous Indian food. Authentic and so flavourful. Would recommend to anyone! A MUST if you are looking for a great spot in the Niagara region!“

“Friendly workers. Clean place. Large 3 topping pizza with 3 cans of iced tea and 3 dips for under $22 which is a fair price! Good pizza! I also like that they have a Christmas Tree in there during winter. It brings cheer during these times. Thank You😃👍“

“Surprisingly Amazing Garlic Bread!
I dropped by Pizza Pizza recently and decided to try something different — their garlic bread. Honestly, I didn’t expect it to be so good! It was warm, buttery, and had the perfect amount of garlic and herbs. The outside had a nice crisp while the inside stayed soft. It made for a perfect quick snack. The staff was friendly and the service was fast. I’ll definitely be getting it again next time I’m there! And the owner is really nice 😊“

“Vegan food was phenomenal! Staff was so super nice and friendly. Overall great experience. We live in the states and will be back here for sure when we visit.“

“Had the Florentine pizza! ..creamy garlic base, spinach & mushrooms.... crispy, thin crust. One of the most delicious, delectable, scrumptious, tasty pizzas I have ever had in my life! The only thing that would top that would be to be having that same pizza in an Italian village cafe in Florence. Thank you so much to the kind gentleman who made my delightful pizza! And God who has given me tastebuds and the means to enjoy such a treat!“

“We went here for Father’s Day ! Then gentlemen at the door (I forget his name) from the start was AMAZING! Such great customer service & satisfaction! My husband was greeted with a h
Happy Father’s Day within minutes of walking through the door with our kids! He made sure to interact with our three-year-old who thought it was the coolest thing ever! Made sure we were well taken care of! As it was getting late, we were taking our Kids meal dessert home and he came up with this for her not only did it go above and beyond, but it definitely made her day. Thank you so much! We will definitely be back again!“