SmAsh Meals
$ • Meal Delivery, Gluten-Free, Takeout
Hours:
1917 Meadowview Pkwy Suite 100, Kingsport
(423) 525-2489
About SmAsh Meals
Customers' Favorites
SmAsh Meals Reviews
We had the Buffalo Chicken Alfredo bake and the peanut butter protein bars! Both were absolutely delicious. Very good portion as well! Could be made into two meals if you are someone who gets full easy. I would definitely recommend eating smash meals to any of my friends!
I love Smashmeals! I am.a CPA and they have really helped me eat better during tax season. I avoid gluten as much as possible and love that all meals are gluten free. Everything is wonderful and full of protein too!!!
Our family can't thank smash meals enough! Lew and his team are phenomenal with customers and we couldn't be more grateful for them! I've been eating smash meals for the last year and since then my overall health has improved. 💯% recommend
Menu
Hours
| Monday | 9AM - 5PM |
| Tuesday | 9AM - 5PM |
| Wednesday | 9AM - 5PM |
| Thursday | 9AM - 5PM |
| Friday | 9AM - 5PM |
| Saturday | 9AM - 5PM |
| Sunday | 9AM - 5PM |
SmAsh Meals offers convenient, cost-effective, and quality meal options for a variety of dietary needs. Customers appreciate the generous portions and how well the meals reheat, making them ideal for those on the go. The clear instructions, prompt delivery, and great communication enhance the experience. Many customers find that these meals help them stay on track with their fitness goals and save time on meal prepping. SmAsh Meals is a fantastic choice for healthy, travel-ready options, especially for those nearby or on layovers. The menu features delicious items like the highly praised filet and pineapple chicken with jasmine rice and vegetables. The phenomenal snacks are perfect for satisfying sweet cravings. With excellent customer service and a variety of options, SmAsh Meals is a go-to for easy, healthy, and delicious meals that simplify meal planning and healthy eating. Customers have shared their appreciation for the kindness shown by staff, further enhancing the overall experience.