the three - whole food eatery + meal prep
$ • Cafe, Health FoodAbout the three - whole food eatery + meal prep
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Deconstructed Burger
Recent Reviews
84 ratings
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Stopped in for some coffee and a snack. Welcoming staff, nutritious and quality food, and the coffee was great too!😀
Discovered this local gem on a Stroll Walking Tour. Sampled Morgan's green smoothie and couldn't believe how yummy it was. Lots of options for whole food eating including gluten free options. Tucked into the basement of the Marsland Centre, I'll be back!
Having access to the nutritious and intentional menu items that the three provides is an extraordinary privilege if you live or work in the area. The burger bowl, pad Thai, and energy bites are just a few of my favourites! Thank you to the team at the three!!
Hours
| Monday | 9AM - 3PM |
| Tuesday | 9AM - 3PM |
| Wednesday | 9AM - 3PM |
| Thursday | 9AM - 3PM |
| Friday | 9AM - 3PM |
| Saturday | Closed |
| Sunday | Closed |
The Three - Whole Food Eatery + Meal Prep is a cozy and welcoming restaurant in KW that offers fresh, delicious, and wholesome food. Known for its locally sourced ingredients, the eatery features a variety of nutritious options for lunch and takeout, including their popular meal prep service. The meals are consistently tasty, made with seasonal ingredients, and carefully accommodate dietary needs such as gluten-free options. The gluten-free baked goods, like the peanut butter cookies and almond cake, are highly praised, along with the hot drinks and muffins. The atmosphere is warm and inviting, often feeling like a scene from a Hallmark movie, especially during the holidays. The staff, led by Morgan, are friendly, caring, and attentive, making customers feel like part of the family. Many return weekly for their lunches or meal prep, appreciating the personalized service and the genuine interest staff take in their customers. The Three is celebrated not only for its nourishing food but also for its excellent service, making it a favorite spot to support and enjoy wholesome meals.