32 Best Salad Restaurants in Memphis

BABALU - East Memphis Salad • $$
6450 Poplar Ave #4882, Memphis

Customers` Favorites

Tableside Guacamole with Bacon and Jalapeños
Short Ribs Pork Belly Shrimp Tacos
Shrimp Tacos Al Pastor Tacos
Delta Grind Cheese Grits
Short Rib Grilled Cheese
Seasonal Vegetable Taco
Table Side Guacamole
Tabliside Guacamole
Fried Shrimp Taco
Shrimp and Grits

“We celebrated my daughter’s birthday and had a fantastic experience!! The steak on a stick was amazing, the guacamole was top notch per usual!!! Service was exceptional and staff were friendly and welcoming!!! Great time !!!“

4.3 Superb173 Reviews
Salad Expressions Salad • $
1507 Airways Blvd, Memphis

“Best salads in Memphis. I haven't been disappointed yet. I order the Spanky Chef Salad. My 1st visit we ordered 2 had enough for 2 days. This is at least my 6 visit now I only order 1. We both eat & may have a little the next day. Fast service , large portions & great people. Hats off to chef LaMichael.They also give discount if you say Where Black People Eat“

4.5 Superb56 Reviews
Andalusia Moroccan • $$
5101 Sanderlin Ave #103, Memphis

Customers` Favorites

Berber Style Chicken Brochettes
Vegetable Couscous
Homemade Lemonade
Morrocan Lasagna
Chicken Couscous
Chicken Pastilla
Vegetable Tagine
Kefta Bocadillos
Eggplant Puree
Lamb Cous Cous

“We tried Andalusia today for the first time and are going to be regulars from now on! The food is amazing-The environment is relaxing, calming, and cozy. Service is fantastic. Recommend 10/10“

4.8 Superb170 Reviews
Char Restaurant Steak House • $$$
431 S Highland St #120, Memphis

Customers` Favorites

Fried and Sautéed Crab Claws
Pan-Seared Atlantic Salmon
Cornbread Dusted Redfish
Blueberry Bread Pudding
Fried Green Tomatoes
Pecan Butter Crunch
Seafood Carbonara
Fried Crab Claws
Creamed Spinach
Shrimp & Grits

“The experience at Char was outstanding. Our server, Darney, was exceptional—warm, professional, and brought just the right touch of humor, which I really appreciated. The food was excellent, and the entire team thoroughly enjoyed the meal.“

4.4 Superb510 Reviews
Art House Café Cafe • $
1023 Mississippi Blvd, Memphis

Customers` Favorites

Salmon Sliders Turkey Rib Gouda Potatoes
Broccoli Cheese Cornbread
Chicken \u0026 Dressing
Smoked Gouda Potatoes
Smoked Salmon Sliders
Chicken & Dressing
Smoked Turkey Ribs
Burger and Fries
Corn on the Cob
Strawberry Cake

“Awesome food and perfect hangout!!! #theturkeyribtho!!! 🤤“

4.8 Superb71 Reviews
Cheffie's Cafe Salad • $
483 High Point Terrace, Memphis

Customers` Favorites

Tuscan Chicken Sandwich
Build Your Own Salad
Garden Sandwich
House Salad
Cobb Salad
Club

“1st time and I loved everything about the place. The food was great! Atmosphere amazing and Angel was very helpful, pleasant and courteous. We sat outside on the patio, enjoyed the weather and our fresh as ever salad. I’ll be back and I hope my girl is still there to assist us. Thx Angel!“

3.9 Good60 Reviews
Garibaldi's Pizza Pizza • $
3530 Walker Ave, Memphis

Customers` Favorites

Spaghetti with Meat Sauce and Garlic Bread
Margherita Pizza with Pepperoni
Chicken Spinach Alfredo Pizza
Chicken Fettuccine Alfredo
Garibaldis Supreme Pizza
Crispy Pepperoni Pizza
Buffalo Chicken Pizza
Penne Chicken Alfredo
Chicken Penne Alfredo
Buffalo Chicken Wrap

“Even if the pizza was a 4 which it’s not I would give this place a 100. Top tier pizza and I’m from out of town and this was hands down the best customer service I have ever had in my 34 years of life. Felt like home and family and my order was messed up by google but they were quick to interact and correct it even though I didn’t know it was messed up. This is my first review ever so that’s saying a lot.“

4.6 Superb90 Reviews
Kami Ramen Bar- wolfchase Japanese • $
2765 Wolf Creek Pkwy suite 105, Memphis

Customers` Favorites

Tonkotsu Black Ramen with Chicken Chashu and Mushrooms
Spicy Tan Tan Lobster Ramen
Spicy Creamy Vegan Ramen
Tempura Fried Cheesecake
Curry Chicken Katsudon
Chicken Katsu Curry
Spley Chicken Ramen
Chicken Curry Ramen
Miso Tonkotsu Ramen
Spicy Shrimp Ramen

“I absolutely love this place… it is soooo good , I can’t wait to go back“

4.6 Superb88 Reviews
Ms. B's Sub Shop Sandwich Shop • $
1256 Getwell Rd, Memphis

Customers` Favorites

Turkey Salad Dine in: Yes Outdoor seating: No Takeout: Yes Delivery: No Curbside pickup: Yes
Roast Beef and Turkey Sub with Everything on Wheat Bread
The Hopgood with Turkey and Roast Beef
Triple Meat Submarine Sandwich
12 Inch Cold Cut Sub Sandwich
Ham and Turkey Salad
Loaded Potato Soup
Pastrami Sandwich
The Club Sandwich
Turkey Sandwich

“from the fresh bread to the tasty meats and cheeses and crisp veggies the whole food experience was amazing shes always eager to assist with a smile“

4.8 Superb49 Reviews
Newk's Eatery Pizza • $$
5336 Poplar Ave, Memphis

Customers` Favorites

Newk's Favorite Salad
Bowl of Soup Pairing
Shrimp Avocado Salad
Chicken Ceasar Salad
Macaroni and Cheese
Mac & Cheese Pairing
Green Goddess Salad
Newk's Q Sandwich
Red Velvet Cake
Ultimate Salad

“I’m always looking for the best salad and I’ve found my spot! I was in awe when picking up my order. I had never been to Newk’s. I will definitely be returning soon. We tried salad and pizza and got wraps for lunch today. Food is amazing! It’s the freshest vegetables in the city! Finally, somewhere with good, fresh food, and a nice, clean environment. They are really on their A-game!!“

4.4 Superb79 Reviews
City Silo Table + Pantry Health Food • $
5101 Sanderlin Ave #104b, Memphis

Customers` Favorites

Buffalo Tempeh Sesame Cauliflower Bowl
Portobello Mushroom Sandwich
Beet Walnut Burger
Sweet Potato Hash
Greek Yogurt Bowl
Sunshine Burrito
Breakfast Burrito
Hippie Scramble
Good Roots Bowl
El Goodo Bowl

“Good food ! Great Vegan menu!“

4.3 Superb113 Reviews
Lennys Grill & Subs Sandwich Shop • $
5643 E Shelby Dr, Memphis

Customers` Favorites

Philly Cheese Steak Salad with Ranch Dressing
White Chocolate Macadamia Nut Cookie
Philly Cheesesteak Subs Tray Bundle
Lenny's Hot Pepper Relish
Chocolate Chip Cookie
Grilled Chicken Salad
Philly Cheesesteak
Meatball Classic
Chicken Philly
Deli Sandwiches

“Dope Bacon cheesesteak! $#@“

4.4 Superb51 Reviews
Olive Garden Italian Restaurant Italian • $$
5679 Poplar Ave Suite 1, Memphis

Customers` Favorites

Shrimp Alfredo Fettuccine Alfredo Tossed with Sautéed Shrimp
Asiago Tortelloni Alfredo with Grilled Chicken
Never Ending Dipping Sauces for Breadsticks
Never-Ending Soup Salad & Breadsticks
Seafood Alfredo Shrimp & Scallops
Fettuccine Alfredo with Chicken
Pasta with Meatballs Parmigiana
Strawberry Limoncello Margaita
New Chicken Marsala Fettuccine
Chicken & Shrimp Carbonara

“The food came out quickly, the salad had lots of salad dressing on it, brought extra breadsticks. The service slacked a bit after our meals were served. Ordered cheesecake for dessert to take back to the hotel and when we opened it to eat it later, it was just the cake, charged $10/each for cake! The meals were delicious, it was a little slack in service and the cake that dropped the review.“

4.1 Good219 Reviews
Phoenix Southern Grill Southern • $
1661 Semmes St, Memphis

Customers` Favorites

Catfish and 3 Piece Whole Wings Basket
Double Cheeseburger Combo with Okra
Grilled Chicken Salad
Wings and Fish Combo
Double Cheeseburger
Whole Wings & Roll
Chicken Sandwich
Turkey Burger
Onion Rings
Fries

“I was a first timer and I'm always excited about supporting a black owned business and I told the cashier that but she wasn't friendly or talkative at all, the food was expensive (but what's not these days) but IT WAS SOOO GOOD! I will try once more and hopefully the owner reads this and will speak with cashier about her unfriendly, unconcerned customer service.“

4.5 Superb31 Reviews
Piccadilly Restaurants American • $
3425 Poplar Ave, Memphis

Customers` Favorites

Roasted Potatoes White Rice Black-Eyed Peas Green Beans Carrot Casserole
Cheesy Rice and Broccoli
4-Side Vegetable Plate
Chicken Fried Chicken
Southwest Baked Fish
Chicken Biryani Rice
Chicken and Dressing
Southern Fried Fish
Large Chopped Steak
Three Veggie Platter

“Had a great time while in Mempis“

4.2 Good56 Reviews
Jason's Deli Salad • $$
1215 Ridgeway Rd Suite 103, Memphis

Customers` Favorites

Toasted Roasted Chicken and Cheddar Sandwich with Ranch
Toasted Roasted Turkey and Cheddar Sandwich
Ruben the Great with Side Salad
Grilled Chicken Caesar Salad
Kid's Ham or Turkey Sandwich
Great Salad Bar and a Rueben
Salad Bar Topping Station
Beefeater and Side Salad
Chicken Salad Sandwich
Broccoli Cheddar Soup

“I have been a loyal customer of Jason's since 2019 visiting on different days of the week. I love the salads and the manager's special and the ice cream. today 5/29/22 between 11 am and 12noon.my friends and me in eating and witnessed a group of people who came in with children the boys was about six or seven left at a table to themselves. they played with the salt and pepper shakers stacking and dropping them on the floor even putting them on their noses. the adults said nothing. i brought it to the manager's attention he never addressed the situation. we finally left our concern is do these tables and other things used are properly sanitized. may lose us as customers.?“

4.1 Good79 Reviews
Bogie’s Deli - Downtown Sandwich Shop • $
80 Monroe Ave, Memphis

Customers` Favorites

Pasta Salad
Sandwich
Bagel

“God Bless Bogie's!!! The freshest deli sandwich you can find these days. 😋“

4.4 Superb13 Reviews
Rock N Roll Sushi Sushi • $$
2886 Wolf Creek Pkwy, Memphis

Customers` Favorites

Cajun Crawfish Roll and Shrimp Tempura Roll
Kid's Tempura Shrimp and French Fries
Vegetables & Fried Rice Hibachi
Super Crunch and Spicy Tuna
Red Hot Chili Peppers Roll
Vegetable Fried Rice
Crispy Crab Wontons
Appetizer Sampler
Prima Donna Roll
Side Sushi Rice

“Tonight was my first time eating here and it was AMAZING! I really enjoyed the live music as well. It was cool hearing folks do their originals! I will definitely be back!“

3.9 Good185 Reviews
Olive Garden Italian Restaurant Italian • $
8405 US-64, Memphis

Customers` Favorites

Shrimp Alfredo Fettuccine Alfredo Tossed with Sautéed Shrimp
Never Ending Soup Salad & Breadsticks
Zuppa Toscana the Olive Garden
Classic Shrimp Scampi Fritta
Chicken & Shrimp Carbonara
Chocolate Brownie Lasagna
Five Cheese Ziti Al Forno
Giant Chicken Parmigiana
Spaghetti & Meatballs
Salad and Breadsticks

“I have to say, I'm not really a fan of pasta, which means there's not a lot for me to eat at Olive Garden. Also, I'm gluten free, so that really limits my selection.
They do have a gluten free pasta, which I had with meat sauce. The pasta was okay...no GF pasta is great. That's just how it is. I was really disappointed in the sauce. It did not taste like I was eating an Italian restaurant.
The time the hubs & I visited few here prior to this one, I ordered GF pasta and they brought me regular pasta. I was fortunate enough to catch it before I took a bite. By the time my food arrived, the hubs was just about finished eating. I ate a little of mine, then took the rest home. I didn't like my food then either.
The salad is always a good option for me (without croutons). I love salad and enjoy theirs very much.
I was with a party of people. Most seemed to like their food, so the disappointment is likely just due to my preferences.
The atmosphere is welcoming and it's not typically loud.
If my review was helpful, let me know by tapping the heart. Happy eating!

Dietary restrictions: Limited gluten free selections.“

3.9 Good170 Reviews
Chick-fil-A Fast Food • $
910 Madison Ave, Memphis

Customers` Favorites

Chick-Fil-A Waffle Potato Fries
Grilled Chicken Sandwich

“walked there from region 1 hospital. couldn't find it. maybe it's inside inside the building or it's not open yet.“

4 Good20 Reviews
Lennys Grill & Subs Sandwich Shop • $
700 Mt Moriah Rd, Memphis

Customers` Favorites

White Chocolate Macadamia Nut Cookie
Lennys Signature Hot Pepper Relish
Buffalo Chicken Philly Wrap
Chicken Philly Cheesesteak
Philly Cheesesteak Combo
Chocolate Chip Cookie
Peanut Butter Cookie
Oatmeal Raisin Cookie
Lenny's Hot Italian
The Classic Salad

“Lenny's store in Walmart on Winchester Rd in Memphis, TN need to have hand sanitizer for customer, and the tables wasn't clean at this location, Lenny's do better.“

3.9 Good53 Reviews
Park + Cherry Cafe • $
4339 Park Ave, Memphis

“The Dixon is a Memphis treasure not to be missed. Wonderful art exhibits and a fabulous garden with rotating events for the entire family.“

4.1 Good8 Reviews
Kay Kafe Cafeteria •
262 Danny Thomas Pl, Memphis

“Loving place to be words cannot describe how much love is here for you when you need to grab a quick bite and be on the go they are here for you... I was there in 2020 with my daughter and we will be back there soon so my daughter get her knees better from her AVN “

5 Superb1 Reviews
Jason's Deli Salad • $$
3473 Poplar Ave, Memphis

Customers` Favorites

Beef Chili Cheese Baked Potato
Homemade Cookies and Brownies
Santa Fe Chicken Sandwich
Southwest Chicken Chili
Strawberry Shortcake
Turkey and Cheese
Swirl Soft Serve
California Club
Chicken Alfredo
Reuben Sandwich

“I just started eating here so I haven't tried a lot of dishes yet. Today we had a club and a Panini with a cup of gumbo.

The sandwiches were tasty, the crossaint club was served cold and the panini was served warmed. They were a 7/10.
The gumbo, on the other hand, had zero flavor. I was very confused since it looked promising, but nope.
I did try the potato once before and it was very good.
Will visit again.“

3.8 Good74 Reviews
Chick-fil-A Fast Food • $
4916 Poplar Ave, Memphis

Customers` Favorites

Deluxe Chicken Sandwich with Fries
Chick-Fil-A Waffle Potato Fries
Chick-Fil-A Chicken Sandwich
Grilled Chicken Sandwich
Chicken Egg Cheese Bagel
Spicy Chicken Sandwich
Chicken Tortilla Soup
Chick-Fil-A Biscuit
Chicken Noodle Soup
Grilled Nuggets

“Great help at the drive thru - I had 2 of my patients with me who are senior citizens and the sweet guy standing outside the drive thru was absolutely won
derful in helping to take their orders! Great food, great service and some great people!“

3.8 Good103 Reviews
Olive Garden Italian Restaurant Italian • $$
7778 Winchester Rd, Memphis

Customers` Favorites

Spaghetti & Meatballs 2 with Meat Sauce 680 Cal
Asiago Tortelloni Alfredo with Grilled Chicken
Never-Ending Soup Salad \u0026 Breadsticks
Never-Ending Soup Salad & Breadsticks
Strawberry Limoncello Margaita
Five Cheese Ziti Al Forno
Chocolate Brownie Lasagna
Stuffed Chicken Marsala
Spinach-Artichoke Dip
Pasta Chicken Alfredo

“My server was Diago, and he was very polite to my dad and I (saying mamm/sir). The food was amazing, and it did not take long at all, but it was not very but also not slow but over all 5 stars and definitely recamend.“

3.8 Good117 Reviews
Chick-fil-A Fast Food • $
2881 N Germantown Pkwy, Memphis

Customers` Favorites

Chicken Nuggets Spicy Chicken Deluxe and Waffle Fries
Chick-Fil-A Grilled Chicken Club Sandwich
Deluxe Spicy Chicken Sandwich Combo
Chick-Fil-A Waffle Potato Fries
Scrambled Eggs and Hash Browns
Grilled Chicken Sandwich
Chick-Fil-A Nuggets Meal
Chick-Fil-A Cool Wrap
Greek Yogurt Parfait
Chick-Fil-A Biscuit

“Excellent service! I came into the restaurant today with several orders and different forms of payment. Madison was mycashier and I felt compelled to write a post telling her what a great job she did. The entire staff there was extremely helpful and got my orders out fast. More times than not the service at Chick-fil-A is good but I felt that the service I received today was exceptional! Thank you!“

3.8 Good176 Reviews
Fratelli's Caterers • $
750 Cherry Rd, Memphis

Customers` Favorites

Meatballs or Italian Sausage
Shrimp & or Scallop Scampi
Almond Crusted Salmon
House Salad

“very good food. setting is beautiful.“

3.6 Good8 Reviews
Wang's Mandarin House Chinese • $
6065 Park Ave, Memphis

Customers` Favorites

Singapore Noodles with Shrimp
Sweet and Sour Chicken
Fried Rice Combination
Hot and Sour Soup
Spicy Cucumbers
Mongolian Beef
Sesame Chicken
Orange Chicken
Egg Drop Soup
Crab Rangoon

“We have been eating at Wang’s for many years. We have occasionally tried other Chinese restaurants, especially when we travel. We have never found another one that comes close. Their menu is extensive, and they offer a nice wine selection. We always order several of the appetizers because it’s too hard to narrow down our choices. For entrees, we especially like the Ta-Chin chicken, Kung Pao chicken, all the wok tossed options. Delicious food and nice people.“

3.7 Good35 Reviews
Chick-fil-A Fast Food • $
499 University Ctr, Memphis

“I went to Chick-fil-A at South Germantown Rd. Since the moment I crossed that door I felt welcomed. There is a difference in being served and being served with a smile, it opens a new world of comfort and happiness. The treatment was excellent. The food it's good, much better than many other places. Even the drinks were good. They carry it for you to your table. The atmosphere was really nice. I will for sure go back.“

3.4 Good9 Reviews
31

Clout

Clout Bar • $$
306 N Cleveland St, Memphis

“I ordered off doordash...... BABBBBYYYY KISS ? ? GRANDMA THATS IN THIS KITCHEN..... OMG ? I KNOW THESE RECIPES ARE OLD SCHOOL..... SUCKING ON THE BONE AFTER YOU DONE TYPE MEAL.... IT IS PERFECTION ON A PLATE.... N BABY ITS HARD TO IMPRESS ME ..... I WILL BE ORDERING MUCH MUCH MORE...... MY SON PICKY N DONT EAT EVERYONE COOKING HE ATE HIS PLATE N EASE OVER TO MINE.... ?... COLLARD GREENS ?.... thank you and dont change a thing ?“

3 Average6 Reviews
Chick-fil-A Fast Food • $
6282 Poplar Ave, Memphis

Customers` Favorites

Chick-Fil-A Grilled Chicken Club Sandwich
Spicy Chicken Sandwich Deluxe Meal
Chick-Fil-A Waffle Potato Fries
Chick-Fil-A Chicken Sandwich
Chick-Fil-A Chicken Platter
30 CT Chick-Fil-A Nuggets
Nuggets w Mac and Cheese
Grilled Chicken Sandwich
Chicken Tortilla Soup
Chicken Noodle Soup

“A great place to get your meal

Parking: When you see the line wrapped on the street pull in through Walgreens please and thank you I know it’s good but let’s keep traffic moving

Kid-friendliness: The employees love the chillens

Wheelchair accessibility: It’s a wrapped on all sides of the building“

3.7 Good95 Reviews