Good Foundation Fredericksburg
Coffee Shops, Pet Friendly
Hours:
613 W Main St, Fredericksburg
(214) 938-8488
About Good Foundation Fredericksburg
Recent Reviews
Ratings
Hours
| Monday | 5:45 - 7PM 8AM - 1PM |
| Tuesday | 5:45 - 7PM 8AM - 1PM |
| Wednesday | 8AM - 1PM 5:45 - 7PM |
| Thursday | 8AM - 1PM |
| Friday | 8AM - 1PM |
| Saturday | 9AM - 1PM |
| Sunday | Closed |
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Good Foundation Fredericksburg is a yoga studio where individuals can explore their practice in a safe and welcoming environment. The teachers, including Alison and Shelby, are noted for being caring and skilled at creating a community atmosphere. The studio offers various styles of yoga, including gentle and somatic yoga, as well as special events like moon meditation yoga, appealing to a diverse range of ages and skill levels. Attendees appreciate the individualized approach, the welcoming atmosphere, and the sense of belonging to a community. Many find that they learn something new in each class and feel valued, making Good Foundation a highly recommended place to practice yoga.