E+ROSE Wellness Cafe - The Gulch
$ • Juice Bars & Smoothies, Acai BowlsAbout E+ROSE Wellness Cafe - The Gulch
Customers' Favorites
Nashville Hot Kale Wrap
Banana Butter Smoothie
Mediterranean Lunch Box
Organic Cold Snap
Almond & Matcha
The Sobro Bowl
Avocado Toast
Banana Toast
Spring Rolls
Ginger Greens
Recent Reviews
The toppings here are so generous compared to other places I’ve been to. I love it!
Hailey and Sofia , pleasant attitude. Very welcoming and courteous. Thank you.
Saw the location on IG and stopped by while
out of town! I love it here
out of town! I love it here
Hours
| Monday | 7AM - 5PM |
| Tuesday | 7AM - 5PM |
| Wednesday | 7AM - 5PM |
| Thursday | 7AM - 5PM |
| Friday | 7AM - 5PM |
| Saturday | 7AM - 5PM |
| Sunday | 8AM - 5PM |
E+ROSE Wellness Cafe - The Gulch offers a calm and welcoming environment with a focus on healthy, food-as-medicine options. Customers enjoy delicious smoothies, including the Goddess smoothie and Blue Bae, which are praised for their great taste and perfect consistency. The smoothie bowls, such as the pre game bowl, are also highly recommended for their good protein and flavor. The menu includes items like toast with a cashew twist and fresh micro greens, adding unique touches. The staff are consistently friendly, respectful, and helpful, often sharing tips for local attractions. Though some items are priced higher, many find the quality worth it. Overall, the cafe provides a positive experience with good vibes, tasty healthy drinks, and a mission that resonates with visitors. It’s a favorite spot for those seeking nourishing food and friendly service in Nashville.