EAT THIS - Fast & Fresh
$ • Comfort Food, Fast Food, Gluten-FreeAbout EAT THIS - Fast & Fresh
Customers' Favorites
Teriyaki Chicken & Cauli-Fried Rice
Cheesy Meatballs & Zucchini Spaghetti
Air-Fried Stuffed Eggplant Parmesan
Ginger Shrimp & Coconut Cauli-Rice
Teriyaki Chicken & Cauli-Fried Rice
Mediterranean Shrimp Quinoa Salad
Zucchini Noodle Turkey Lasagna
Steak and Cauliflour Rice Bowl
Smoked Salmon Philly Phat Roll
Steak Fajita Cauli-Rice Bowl
EAT THIS - Fast & Fresh Reviews
142 ratings
Share your opinion about EAT THIS - Fast & Fresh
I just recently found this place and it is safe to say this is the BEST prepped food I have ever had. The owner & her daughter are beyond sweet. They go above and beyond to learn names, speak to customers and share recommendations! 10/10 recommend!!
Great place, great food😀
The food is amazing!! So so tasty and the portions are enough for 2 meals for me. Highly recommend!!
Hours
| Monday | 9AM - 8PM |
| Tuesday | 9AM - 8PM |
| Wednesday | 9AM - 8PM |
| Thursday | 9AM - 8PM |
| Friday | 9AM - 7PM |
| Saturday | 11AM - 7PM |
| Sunday | 12 - 6PM |
EAT THIS - Fast & Fresh is a healthy meal destination in Woodlands that offers a wide range of options. The restaurant uses fresh ingredients to create high-protein, balanced meals with perfect amounts of carbs and healthy fats. The menu features dishes like meatloaf and mashed potatoes, shrimp and greats, steak fajita bowls, and teriyaki chicken, all made fresh on site. Reviewers highlight the restaurant's clean, fast, and affordable service, noting that it’s a great spot for a convenient and delicious meal, whether for a post-workout snack or a satisfying lunch. Customers appreciate the frozen and refrigerated food options available for take-home dinners. They also enjoy meals like the Cheesy Meatballs & Zucchini Spaghetti and find the atmosphere welcoming and nicely decorated. With plans for a new store in the area, EAT THIS is becoming a go-to choice for those seeking clean, healthy meals that taste great.