Health Food Restaurants in Raleigh, NC

“If you’re looking for an amazing pre- or post-workout treat — or just something delicious to satisfy your sweet tooth without feeling guilty — this place is it. The service is always wonderful, and the Cowabunga Smoothie is one of my personal favorites. Everything they serve is made with natural, organic ingredients, so you don’t have to worry about a bunch of ultra-processed stuff going into your body. It’s refreshing to find a spot that focuses on quality while still making drinks that taste this good. It’s always a great choice when you need a quick energy boost to keep your day going. Highly recommended.“

“I only eat clean: I love this place! It is truly an extension of my kitchen. I love all their stuff. Today I did a bone broth fast using their broth. It was great and I did not have to worry about making it. Thanks!“

“There's ALWAYS something new! This place has so many options and I love it. Teas, protein, filling foods and an amazing atmosphere filled with smiles. I love it for all my on the go moments. When I need a quick after workout or a healthy refresher, this is where I run to. Thanks for all the help when I can't make up my mind lol.“

“I'm a retired chef from Louisiana but living in Nashville nowadays. I know about eating healthy and I would give this place 2 thumbs up.“

“Great great great great great. ✊“

“I love the food here. If you are gluten-free, they take good care of you too.“

“I went this morning with a friend of mine. I had the Carolina Punch with some caffeine added instead of my morning coffee. It was fantastic and if I lived in Raleigh I would kick coffee forever. The two ladies working were very friendly and the music was awesome. All around a great experience and great way to start your day.“

“These guys were great stop by get a wrap and pick up a few of the Grab N Go meals from the freezer. Or order the weekly meal plan.“

“Absolutely obsessed with this place and their power bowls. There isn’t one that I have tried that I haven’t loved. They are delicious and keep you full for awhile. It’s a good thing it’s not closer to my house or I would be getting a bowl everyday!“

“Tried the Beach Bowl topped with fresh strawberries and granola, plus a Super Protein Smoothie, and everything hit the spot! You can truly taste the quality and care in every single bite. It’s a wonderful, family-run small business with super friendly staff who treat you like family . Everything is handcrafted fresh to order, so exercise a little patience if there's a short wait it is 100% worth every second. Definitely check them out!“

“First time here.. won't be last. great staff too.“

“This spot blew my mind. I was hesitant yet excited about trying another “healthy” restaurant because typically the those kinds of restaurants lack in the flavor department, but THAT WAS NOT THE CASE HERE. I was gladly surprised by True Food Kitchen. First impression walking in was the restaurant was very clean, upscale yet approachable. The open kitchen was a huge plus, and the vibe was very pleasant. The waiter Trey deserves all the praise. He was very knowledgeable, kind, and timely. He honestly made the experience one of the best things about the restaurant. Obviously the star of course is the food here, it was fantastic. So good that I was considering ordering dinner to-go. We ordered the burger, pepperoni pizza, and chicken sandwich with the air fryer fries. The food was cooked to perfection and my family and I didn’t want to stop eating it because it was so good. Lastly, we ordered the famous chocolate flourless cake because we’ve heard that it’s incredible. And yes… it’s absolutely incredible. I will have dreams about this place and I’m so happy to have gone. I highly recommend it. I have a lot of food sensitivities and gut issues and I left feeling so good afterwards. Nothing better than eating, clean food that taste good.

Do yourself a favor and check it out! 10/10“

“Really enjoyed this salad. Everything was fresh the selection was great and there were plenty of options to choose from. The ingredients tasted fresh and the staff was friendly. Definitely a nice place eat if you’re looking for a fresh and healthy meal for sure coming back“