45 Best Salad Restaurants in Tulsa

“Fantastic place. Food was spot on. Great friendly staff as well.“

“Just ate Cava for the first time yesterday. It was so delicious, eating again for the second time today. Om at the Knoxville location was so helpful!“

“Seth was very patient…. We didn’t know how to order and different options bb and he walked us through it. Great job and a great option for healthier food.“

“I have been to Jumbo's Hamburgers for many years. I have never been disappointed. There food is hot and delicious. It depends on the volume of people, service is quick with no mistakes on your selection. They have take out, but I prefer eating in.“

“The fries are a must try. So far everyone that we know and has tried them, say they are one of the best fries they have tried. The burgers are good also. Located inside the gathering park is an extra incentive to go with the family and spend quality time. 5 stars form our part.“

“I have not had good food since my AGS diagnosis. This was so good I could cry. The ranch and everything else is amazing! Thank you“

“CAVA never disappoints! The food is always incredibly fresh, flavorful, and filling without feeling heavy. I love how customizable everything is, and the ingredients taste high quality every time. The staff was friendly, fast, and genuinely welcoming, which made the whole experience even better. The restaurant was clean, upbeat, and had a great atmosphere. If you want healthy Mediterranean food that actually tastes amazing, CAVA is a must-try!”“CAVA never disappoints! The food is always incredibly fresh, flavorful, and filling without feeling heavy. I love how customizable everything is, and the ingredients taste high quality every time. The staff was friendly, fast, and genuinely welcoming, which made the whole experience even better. The restaurant was clean, upbeat, and had a great atmosphere. If you want healthy Mediterranean food that actually tastes amazing, CAVA is a must-try!“

“Great store in south Tulsa. Me and my family eat there 3x a week! Love the customer service and food.“

“The team was hardworking and had positive attitudes the second I walked in. I just want to shout out Kelsey who was helping us with our order. She was attentive, extremely helpful, and amazing! Our interaction was brief, but she left an impact. Thank you again Kelsey!“

“I love Tina's! Best smash burger in Tulsa, lots of competition for that spot so in my opinion that's high praise. Love the drinks and the beer was great and the prices reasonable. The milk and cookies also really surprised me with how DELICIOUS they were. Easy five stars. :D“

“Hidden off 31 st and Harvard, is Pjs sandwich shoppe/ soup salads and sandwichs. For my first time I had a club with potato salad. It was delicious. Toasted bread, a light smear of mayo and mustard, tomato, bacon, ham , turkey and lettuce held together with sandwich picks and cut into quarters. I shared with my friend so she could sample- we both agree it was delicious and worth the price. She had the bacon, cream cheese and lettuce and pickles- with fruit. Her usual. It was busy and the atmosphere is light and friendly. Today’s dessert choices were chocolate cookie or strawberry cupcake- those come with the meal. They had a rush on meatloaf today- so I will try that next time. Definitely returning/ presently hours are 11-3 Monday through Friday. Summer hours soon.“

“The food is amazing the salad is to die for❤❤❤“

“5-star awesome sandwich! The bacon 🥓 crispy, not soggy like others. Lenny's way with that pepper relish ❤️ yum! Love it!“

“Love their RBG Supreme pizza! They have great salads too. You can try just a slice of the Supreme on Fridays. It’s delicious 😋“

“I like that they make everything from scratch. It’s rare to find an establishment that does that anymore. Even more so that everything on the menu is as good as it gets.“

“Best drip beef sandwich in Tulsa.“

“We eat at Billy Ray’s on SW Boulevard and love their catfish and brown beans. We have eaten there at least 2-3 times a month and never had a bad experience. Also, their staff is excellent. ❤️“

““Never ending” sounds like a challenge… and I took it personally. I went in thinking “light lunch” and accidentally entered an all-you-can-eat endurance competition. Olive Garden absolutely delivers with the never ending soup, salad, and breadsticks. I tried every soup, and every single one was packed with flavor and completely worth going back for. Rich, comforting, and the kind that makes you say “just one more bowl” way too many times. The breadsticks keep coming, the salad never stops, and suddenly you’ve lost all self-control. This isn’t just a meal…it’s a full commitment, and quitting is not an option.“

“Fresh & good for the price point. Very American style (smoked salmon & cream cheese...), but tasty. Gluten free & vegetarian clearly labeled. Need to verify on vegan, but they do know. Tamari 100% available in place of wheat-mixed soy sauce & wasabi is GF. Easy to over order.

Tuesday discount with limited menu is worth it.

Dietary restrictions: Gluten-free options clearly labeled & will take precautions if requested“

“They have AMAZING staff, amazing food, and amazing decor. 10/10 best diner I've been to.“

“I stopped by for lunch and had the brisket burrito and it was very good and plenty to eat. You get to customize your order on a slip of paper, which simplifies things. I look forward to trying something else next time!“

“Great food and service!!!“

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“Nicest people! There was a lady in front of us arguing about the price of her sandwich for like 20 minutes. The employees were so kind and patient with her through all the nonsense. They kept apologizing even though there was nothing for them to apologize for. We have been coming here for years. The food is always great.“

“OMG...Delicious and fresh!“

“February 27, 2025...Absolutely excellent management and servers. Ordered half pastrami sandwich and soup. The broccoli cheese soup was the 💣But, the meat was tough and fatty, took it back and the manager made me a new WHOLE sandwich of my choice (pastrami) with more chips! Delicious and always the salad bar was scrumptious! 5⭐️“

“The Olive Garden at Utica Square was very good. It’s a pleasant, spacious, and calm place. The portions are more than generous, so it is definitely a place to visit with a big appetite. The chicken parmigiana was cooked perfectly, truly delicious, and the stuffed chicken marsala was very tender and full of flavor. The mashed potatoes, in my opinion, could be improved to match the quality of the chicken. The chocolate cheesecake was very good as well.
I would especially like to highlight Erick’s exceptional service. He was attentive to every detail and made our dinner feel truly special. It is definitely a place I would recommend.“

“I loved the food as always and the time with family!

Parking: We did not have any issues finding parking.

Kid-friendliness: There was plenty of room for family to eat together.

Wheelchair accessibility: The facility was wheelchair accessible.“

“The place is amazing and i love to eat here however lately it’s been so hot in there that I don’t wanna eat I mean if I have warm food an the environment is hot that only makes me get even more hot the poor employees have to be miserable due to running around an making the food an in pants I couldn’t do it but over all love the place just wish it was way way cooler in there“

“The salad bar is fresh with lots of different topping choices, the sandwiches and pasta are pretty tasty too. I definitely will go back.“

“We had lunch here today. They serve delicious food and generous portions! Try the cabbage rolls! We also had a grilled chicken salad and chili. The owner was very friendly. He showed us the high-quality ingredients he uses, like organic fresh spinach and cage free eggs. I’ll be returning.“

“Chick Fil A Friday just hit a whole new level of amazing. ❤️ For the past two years, every Friday morning has been Chick Fil A Friday in our house — a special tradition my husband started with our boys when my work travel became hard on the kids. It’s been their thing playing on the playground and making friends with the wonderful team at the Tulsa Hills location Well, today they blew us away. Our soon to be four year old has been counting down to his Ninja Turtle birthday and telling everyone at Chick Fil A all about it. And this morning, when my husband and boys walked in, the team surprised him with a birthday present and a gift card 🥹 My son was shocked and over the moon excited! In a world where kindness can sometimes feel rare, the Tulsa Hills team reminded us how powerful a small act of thoughtfulness can be. They made our little boy feel SO special and gave our whole family a beautiful moment we’ll never forget. To the incredible team at Chick Fil A Tulsa Hills: THANK YOU for showing up with heart. You’ve not only made our Fridays something to look forward to — you’ve truly created customers for life. 💙“

“Husband and I stopped in and bought two small sandwiches. His was the wagyu cheesesteak and mine was the BLT cheesesteak. 1000/10 best sandwiches we’ve ever had. We will definitely stop in when we’re in Tulsa again!“

“By far the best one in town, the food, staff & ambiance is wonderful 😊“

“Shout out to McAllisters on 21st for going above and beyond tonight!! The food is fabulous and the extra care the manager took to make sure I was taken care was definitely noticed!! 10/10 recommend“

“Society Burger does not play around. The food is fire—juicy burgers, quality ingredients, and flavors that absolutely justify the hype. Every bite feels like someone in the kitchen genuinely cares about burgers (as they should).

Now… the price. A little steep for a take-out burger in my opinion.

That said, the service is great, the food delivers every single time, and I regret nothing. Expensive? Maybe a little considering it being fast food. Worth it? Yeah…“

“The Smokehouse BBQ Chicken is the best! I met the owner before and he is great with helping our community including Special Needs programs.“

“Thanks to our local 71st Zaxby’s for such a act of kindness. They Cheerfully came through St Francis cancer chemo infusion room with chicken sandwiches for patients, many of who are there for most of the day We so appreciate ❤️“

“Everything from the food to the service was outstanding!“

“Cierra took care of me when I ordered to dine in Don't have the fear of missing out here“

“I have nothing bad to say about this place.The food is very good and it’s the best fast food I’ve ever eaten.To start things off it’s a very friendly environment for families and it’s something that’s just hits different.I fast food item I would recommend would be the spicy chicken sandwich deluxe because the combination bring many tastes that are just very good.I would also recommend chick fila sauce because it’s really the best sauce in a fast food joint that I ever used.This place is so good that if you were to ask anyone if they like Chick-fil-A they would say they love this joint.Food:5 Service:5 Atmosphere:5

Kid-friendliness: They are so nice to the kids that they have a deal.if you trade a kids meal book to the worker you get a free ice cream for your kid.Also they are very sanitary at this place unlike many places.also,they have a very clean environmental friendly play place inside the restaurant.“

“These people are awesome!!! Loved the extra hot! Few places make things that are truly hot. Theirs had a good afterburn. I was truly impressed.“

“I had a convulsive seizure recently and I've been struggling to cook and feed myself. I was craving soups and I'm so glad that Panera has so much comfort food to pick from. My driver, Sean, knocked gently on my door and spoke quietly to me. I really appreciated that and how fast the food got to my place. I've been sick all day and I'm hoping this food will help me feel better. Thank you for delivering but also for reading the instructions for delivering. It means alot to me that my Driver was here fast and quietly. Thank you for the yummy food and for being understanding of my situation.“

“The King club that sandwich is huge“