50 Best Salad Restaurants in Tulsa

“Just ate Cava for the first time yesterday. It was so delicious, eating again for the second time today. Om at the Knoxville location was so helpful!“

“Seth was very patient…. We didn’t know how to order and different options bb and he walked us through it. Great job and a great option for healthier food.“

“I can't recommend this place enough! The food is fabulous, and I always end up getting the gyro because it is perfect! Its a family run business and they immediately make you apart of their family! You end up not evwn wanting to leave even after youre full!“

“Great store in south Tulsa. Me and my family eat there 3x a week! Love the customer service and food.“

“I would 100% recommend eating here. Watching them put together my bowl was like watching Picasso paint. I had the pleasure of watching Garyson make my bowl. It truly was an art. I’m not sure if it was him or his curls but man I’ve never had a better experience! Not to mentioned the flavor it was just melting on my tongue! You can make just about anything you want. I personally get the “Garyson special” (secret menu item) it is like I’m being taken into heaven on every bite. Just when you think it can’t get any better I take a sip of their sweet tea and boy buddie, I’ve ascended to another realm of being.“

“Fantastic place. Food was spot on. Great friendly staff as well.“

“It’s fantastic.
Smashburgers? Literally, the best damned burger in town… of any burger varietal, it’s incredibly, subtly perfect. Cocktails are legendary- complex but approachable and balanced. They are food and beverage wizards. Fabulous staff. Whole joint has an impecable vibe… go here, act right and be kind, they don’t tolerate otherwise.
Big fans.“

“The team was hardworking and had positive attitudes the second I walked in. I just want to shout out Kelsey who was helping us with our order. She was attentive, extremely helpful, and amazing! Our interaction was brief, but she left an impact. Thank you again Kelsey!“

“I have not had good food since my AGS diagnosis. This was so good I could cry. The ranch and everything else is amazing! Thank you“

“5-star awesome sandwich! The bacon 🥓 crispy, not soggy like others. Lenny's way with that pepper relish ❤️ yum! Love it!“

“Hidden off 31 st and Harvard, is Pjs sandwich shoppe/ soup salads and sandwichs. For my first time I had a club with potato salad. It was delicious. Toasted bread, a light smear of mayo and mustard, tomato, bacon, ham , turkey and lettuce held together with sandwich picks and cut into quarters. I shared with my friend so she could sample- we both agree it was delicious and worth the price. She had the bacon, cream cheese and lettuce and pickles- with fruit. Her usual. It was busy and the atmosphere is light and friendly. Today’s dessert choices were chocolate cookie or strawberry cupcake- those come with the meal. They had a rush on meatloaf today- so I will try that next time. Definitely returning/ presently hours are 11-3 Monday through Friday. Summer hours soon.“

“The food is amazing the salad is to die for❤❤❤“

“Love their RBG Supreme pizza! They have great salads too. You can try just a slice of the Supreme on Fridays. It’s delicious 😋“

“I like that they make everything from scratch. It’s rare to find an establishment that does that anymore. Even more so that everything on the menu is as good as it gets.“

“Best drip beef sandwich in Tulsa.“

“We eat at Billy Ray’s on SW Boulevard and love their catfish and brown beans. We have eaten there at least 2-3 times a month and never had a bad experience. Also, their staff is excellent. ❤️“

““Never ending” sounds like a challenge… and I took it personally. I went in thinking “light lunch” and accidentally entered an all-you-can-eat endurance competition. Olive Garden absolutely delivers with the never ending soup, salad, and breadsticks. I tried every soup, and every single one was packed with flavor and completely worth going back for. Rich, comforting, and the kind that makes you say “just one more bowl” way too many times. The breadsticks keep coming, the salad never stops, and suddenly you’ve lost all self-control. This isn’t just a meal…it’s a full commitment, and quitting is not an option.“

“Fresh & good for the price point. Very American style (smoked salmon & cream cheese...), but tasty. Gluten free & vegetarian clearly labeled. Need to verify on vegan, but they do know. Tamari 100% available in place of wheat-mixed soy sauce & wasabi is GF. Easy to over order.

Tuesday discount with limited menu is worth it.

Dietary restrictions: Gluten-free options clearly labeled & will take precautions if requested“

“I stopped by for lunch and had the brisket burrito and it was very good and plenty to eat. You get to customize your order on a slip of paper, which simplifies things. I look forward to trying something else next time!“

“They have AMAZING staff, amazing food, and amazing decor. 10/10 best diner I've been to.“

“Great food and service!!!“

“The fries are a must try. So far everyone that we know and has tried them, say they are one of the best fries they have tried. The burgers are good also. Located inside the gathering park is an extra incentive to go with the family and spend quality time. 5 stars form our part.“

“Nicest people! There was a lady in front of us arguing about the price of her sandwich for like 20 minutes. The employees were so kind and patient with her through all the nonsense. They kept apologizing even though there was nothing for them to apologize for. We have been coming here for years. The food is always great.“

“OMG...Delicious and fresh!“

“February 27, 2025...Absolutely excellent management and servers. Ordered half pastrami sandwich and soup. The broccoli cheese soup was the 💣But, the meat was tough and fatty, took it back and the manager made me a new WHOLE sandwich of my choice (pastrami) with more chips! Delicious and always the salad bar was scrumptious! 5⭐️“

“I loved the food as always and the time with family!

Parking: We did not have any issues finding parking.

Kid-friendliness: There was plenty of room for family to eat together.

Wheelchair accessibility: The facility was wheelchair accessible.“

“just want to say this is the best olive garden location i’ve ever been to. Our waiter Jaylee was so sweet and attentive. We didn’t even have to ask for anything she was already on it! The manager Josue was beyond great and super friendly. OVERALL BEST OLIVE GARDEN EVER!!“

“Few months ago i got a little problem with my lover which make me and him to break up and i am very happy for Dr Jumba to give me a chance for me to smile again right now i am very happy to get my lover back with Dr Jumba. If you want any help such as Lottery spell, Love Problem, Business Problem, Divorce Problem,Carrier Problem,Abroad Settlement Problem,Green Card Problem, Childless Problem, Black Magic Removal Specialist, Husband and wife Disturbance, Get Love Back by Special worship, Enemy Problem,Family Problem Etc. I would recommend wicca spell tools for you. He have good recommendations, he changed my life with his powerful spell for more information about him check out his page Wicca Spell Tools“

“We had lunch here today. They serve delicious food and generous portions! Try the cabbage rolls! We also had a grilled chicken salad and chili. The owner was very friendly. He showed us the high-quality ingredients he uses, like organic fresh spinach and cage free eggs. I’ll be returning.“

“The salad bar is fresh with lots of different topping choices, the sandwiches and pasta are pretty tasty too. I definitely will go back.“

“This one is great! I sort of feel bad for everyone that it's a little bit more difficult to get to. But my goodness by far the most consistent and best prepared Panera bread I have been to. Well done! I also sort of feel bad that there's no way to leave these people a tip. They're doing a great job I would like to leave them a tip however I get harassed for a tip everywhere else but here lol. Anyway I absolutely recommend this place.“

“Husband and I stopped in and bought two small sandwiches. His was the wagyu cheesesteak and mine was the BLT cheesesteak. 1000/10 best sandwiches we’ve ever had. We will definitely stop in when we’re in Tulsa again!“

“Chick Fil A Friday just hit a whole new level of amazing. ❤️ For the past two years, every Friday morning has been Chick Fil A Friday in our house — a special tradition my husband started with our boys when my work travel became hard on the kids. It’s been their thing playing on the playground and making friends with the wonderful team at the Tulsa Hills location Well, today they blew us away. Our soon to be four year old has been counting down to his Ninja Turtle birthday and telling everyone at Chick Fil A all about it. And this morning, when my husband and boys walked in, the team surprised him with a birthday present and a gift card 🥹 My son was shocked and over the moon excited! In a world where kindness can sometimes feel rare, the Tulsa Hills team reminded us how powerful a small act of thoughtfulness can be. They made our little boy feel SO special and gave our whole family a beautiful moment we’ll never forget. To the incredible team at Chick Fil A Tulsa Hills: THANK YOU for showing up with heart. You’ve not only made our Fridays something to look forward to — you’ve truly created customers for life. 💙“

“The Smokehouse BBQ Chicken is the best! I met the owner before and he is great with helping our community including Special Needs programs.“

“By far the best one in town, the food, staff & ambiance is wonderful 😊“

“This place completely saved my night. I'm traveling with my dog and had just left a nearby hotel that couldn't manage to feed me — so I walked in here without much expectation and left genuinely impressed.
The server was exceptional. Attentive, warm, and never made me feel like the dog was an afterthought or an inconvenience. Without even being asked, they brought out a bowl of water for her — a small gesture that says everything about how this place actually operates. I wish I had caught her name, but she was a young woman with a rainbow bandana in her hair — if management sees this, she deserves to hear it.
The food was very good. Full stop.
When you're on the road with a pet, you learn fast which businesses mean it when they say they're welcoming and which ones are just tolerating you. This was the real thing. I'll remember this place long after I've forgotten the hotel that sent me here.“

“Shout out to McAllisters on 21st for going above and beyond tonight!! The food is fabulous and the extra care the manager took to make sure I was taken care was definitely noticed!! 10/10 recommend“

“Everything from the food to the service was outstanding!“

“Thanks to our local 71st Zaxby’s for such a act of kindness. They Cheerfully came through St Francis cancer chemo infusion room with chicken sandwiches for patients, many of who are there for most of the day We so appreciate ❤️“

“I had a convulsive seizure recently and I've been struggling to cook and feed myself. I was craving soups and I'm so glad that Panera has so much comfort food to pick from. My driver, Sean, knocked gently on my door and spoke quietly to me. I really appreciated that and how fast the food got to my place. I've been sick all day and I'm hoping this food will help me feel better. Thank you for delivering but also for reading the instructions for delivering. It means alot to me that my Driver was here fast and quietly. Thank you for the yummy food and for being understanding of my situation.“

“Cierra took care of me when I ordered to dine in Don't have the fear of missing out here“

“These people are awesome!!! Loved the extra hot! Few places make things that are truly hot. Theirs had a good afterburn. I was truly impressed.“

“I have nothing bad to say about this place.The food is very good and it’s the best fast food I’ve ever eaten.To start things off it’s a very friendly environment for families and it’s something that’s just hits different.I fast food item I would recommend would be the spicy chicken sandwich deluxe because the combination bring many tastes that are just very good.I would also recommend chick fila sauce because it’s really the best sauce in a fast food joint that I ever used.This place is so good that if you were to ask anyone if they like Chick-fil-A they would say they love this joint.Food:5 Service:5 Atmosphere:5

Kid-friendliness: They are so nice to the kids that they have a deal.if you trade a kids meal book to the worker you get a free ice cream for your kid.Also they are very sanitary at this place unlike many places.also,they have a very clean environmental friendly play place inside the restaurant.“

“Mazzios is one of my favorite pizza joints.
Nice selection of foods like salads or subs+fries and of course Pizza, is a semi Pricey place but it's nice. Normally do pickups here and staff are quick and friendly. Parking varies depending on day/time but normally a spot or two is open

When you arrive early there's a bench you can rest on and wait which is very nice, however being a light dude the bench slowly bends into place and honestly is seen better days and Is ready to be replaced. Plus side, outlet is right behind it and pretty useful while you wait for your order and can charge your device or such.
.
Inside is very nice and cozy with a nice smell of pizza, subs, fries etc.“

“The King club that sandwich is huge“

“Everyone working tonight was phenomenal, even before close everyone’s energy was amazing. They truly went out of their way to make us feel welcomed. Adia who took our order, was super sweet and funny! The manager and everyone else at the window were so kind and friendly. Thank you for making our night guys!“

“The concept is kinda of like a subway.. you choose your crust, which they have gluten free and keto options, then you can opt for their specialty pizzas or choose your own. I had the cauliflower crust and choose your own toppings (lots to choose from), sauces, cheese, etc. An added bonus, once it comes out of the oven you can add a drizzle to the top before its cut. It is a great place to go for a group setting or dinner. Especially if there are a lot os people in your group with different tastes.“

“💋🌶🔥🔥🔥🔥🔥🔥 delicious and affordable! 🌶🌶🌶🌶🔥🔥🔥🔥🔥🔥🔥“

“Excellent Customer Service performed by their EXCELLENT employees ***** ( five star rating ) ✅“

“Food was fine but in the future, I'll make my own sandwich. Place was busy and everyone seemed happy with the food. Only issue was staff was not trained on how to accept a tax exempt order, only the manager knew how; minor inconvenience“