50 Best Salad Restaurants in Tulsa

“Just ate Cava for the first time yesterday. It was so delicious, eating again for the second time today. Om at the Knoxville location was so helpful!“

“Seth was very patient…. We didn’t know how to order and different options bb and he walked us through it. Great job and a great option for healthier food.“

“I cannot speak highly enough about this restaurant. Their food is so good and hits the spot every single time! Not only is the food great, but their customer service and friendliness to everyone that comes into their restaurant is immaculate. 10 out of 10 every single time 🙌🏻“

“Every time I come to Tina’s it’s my new favorite time. There are not enough stars for this amazing
(Infinity/5 ⭐)
The food-(T)asty and delicious
The drinks-(I)nsanely Good
The atmosphere- (N)ostalgic and Cozy, everything is so thoughtful
The staff- (A)lways so Warm and Welcoming
The owners- (S)O KIND
TINAS, see what I did there 🤭“

“Great store in south Tulsa. Me and my family eat there 3x a week! Love the customer service and food.“

“Fantastic place. Food was spot on. Great friendly staff as well.“

“I would 100% recommend eating here. Watching them put together my bowl was like watching Picasso paint. I had the pleasure of watching Garyson make my bowl. It truly was an art. I’m not sure if it was him or his curls but man I’ve never had a better experience! Not to mentioned the flavor it was just melting on my tongue! You can make just about anything you want. I personally get the “Garyson special” (secret menu item) it is like I’m being taken into heaven on every bite. Just when you think it can’t get any better I take a sip of their sweet tea and boy buddie, I’ve ascended to another realm of being.“

“The team was hardworking and had positive attitudes the second I walked in. I just want to shout out Kelsey who was helping us with our order. She was attentive, extremely helpful, and amazing! Our interaction was brief, but she left an impact. Thank you again Kelsey!“

“I have not had good food since my AGS diagnosis. This was so good I could cry. The ranch and everything else is amazing! Thank you“

“5-star awesome sandwich! The bacon 🥓 crispy, not soggy like others. Lenny's way with that pepper relish ❤️ yum! Love it!“

“Hidden off 31 st and Harvard, is Pjs sandwich shoppe/ soup salads and sandwichs. For my first time I had a club with potato salad. It was delicious. Toasted bread, a light smear of mayo and mustard, tomato, bacon, ham , turkey and lettuce held together with sandwich picks and cut into quarters. I shared with my friend so she could sample- we both agree it was delicious and worth the price. She had the bacon, cream cheese and lettuce and pickles- with fruit. Her usual. It was busy and the atmosphere is light and friendly. Today’s dessert choices were chocolate cookie or strawberry cupcake- those come with the meal. They had a rush on meatloaf today- so I will try that next time. Definitely returning/ presently hours are 11-3 Monday through Friday. Summer hours soon.“

“The food is amazing the salad is to die for❤❤❤“

“Love their RBG Supreme pizza! They have great salads too. You can try just a slice of the Supreme on Fridays. It’s delicious 😋“

“I like that they make everything from scratch. It’s rare to find an establishment that does that anymore. Even more so that everything on the menu is as good as it gets.“

“I stopped by for lunch and had the brisket burrito and it was very good and plenty to eat. You get to customize your order on a slip of paper, which simplifies things. I look forward to trying something else next time!“

“We eat at Billy Ray’s on SW Boulevard and love their catfish and brown beans. We have eaten there at least 2-3 times a month and never had a bad experience. Also, their staff is excellent. ❤️“

“kayla is the best! so attentive friendly and fast. i never had to ask for a refill even on my soup and salad. she was very kind in helping me pick out what i could and couldn’t eat on my vegan diet. if you’re ever dining in, ask for kayla!! she goes above and beyond, so helpful considerate and courteous. she made my experience the best. thank you kayla :)“

“Fresh & good for the price point. Very American style (smoked salmon & cream cheese...), but tasty. Gluten free & vegetarian clearly labeled. Need to verify on vegan, but they do know. Tamari 100% available in place of wheat-mixed soy sauce & wasabi is GF. Easy to over order.

Tuesday discount with limited menu is worth it.

Dietary restrictions: Gluten-free options clearly labeled & will take precautions if requested“

“They have AMAZING staff, amazing food, and amazing decor. 10/10 best diner I've been to.“

“Great food and service!!!“

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“The fries are a must try. So far everyone that we know and has tried them, say they are one of the best fries they have tried. The burgers are good also. Located inside the gathering park is an extra incentive to go with the family and spend quality time. 5 stars form our part.“

“Nicest people! There was a lady in front of us arguing about the price of her sandwich for like 20 minutes. The employees were so kind and patient with her through all the nonsense. They kept apologizing even though there was nothing for them to apologize for. We have been coming here for years. The food is always great.“

“OMG...Delicious and fresh!“

“February 27, 2025...Absolutely excellent management and servers. Ordered half pastrami sandwich and soup. The broccoli cheese soup was the 💣But, the meat was tough and fatty, took it back and the manager made me a new WHOLE sandwich of my choice (pastrami) with more chips! Delicious and always the salad bar was scrumptious! 5⭐️“

“I loved the food as always and the time with family!

Parking: We did not have any issues finding parking.

Kid-friendliness: There was plenty of room for family to eat together.

Wheelchair accessibility: The facility was wheelchair accessible.“

“Just had to mention the manager of this Olive Garden, Marvin. He was exceptional and was completely involved with the serving, cleaning, and seemed to keep a positive moral even when super busy. Always had a smile. Love to see managers involved instead of barking orders.“

“The place is amazing and i love to eat here however lately it’s been so hot in there that I don’t wanna eat I mean if I have warm food an the environment is hot that only makes me get even more hot the poor employees have to be miserable due to running around an making the food an in pants I couldn’t do it but over all love the place just wish it was way way cooler in there“

“Husband and I stopped in and bought two small sandwiches. His was the wagyu cheesesteak and mine was the BLT cheesesteak. 1000/10 best sandwiches we’ve ever had. We will definitely stop in when we’re in Tulsa again!“

“We had lunch here today. They serve delicious food and generous portions! Try the cabbage rolls! We also had a grilled chicken salad and chili. The owner was very friendly. He showed us the high-quality ingredients he uses, like organic fresh spinach and cage free eggs. I’ll be returning.“

“The salad bar is fresh with lots of different topping choices, the sandwiches and pasta are pretty tasty too. I definitely will go back.“

“This one is great! I sort of feel bad for everyone that it's a little bit more difficult to get to. But my goodness by far the most consistent and best prepared Panera bread I have been to. Well done! I also sort of feel bad that there's no way to leave these people a tip. They're doing a great job I would like to leave them a tip however I get harassed for a tip everywhere else but here lol. Anyway I absolutely recommend this place.“

“The Smokehouse BBQ Chicken is the best! I met the owner before and he is great with helping our community including Special Needs programs.“

“Chick Fil A Friday just hit a whole new level of amazing. ❤️ For the past two years, every Friday morning has been Chick Fil A Friday in our house — a special tradition my husband started with our boys when my work travel became hard on the kids. It’s been their thing playing on the playground and making friends with the wonderful team at the Tulsa Hills location Well, today they blew us away. Our soon to be four year old has been counting down to his Ninja Turtle birthday and telling everyone at Chick Fil A all about it. And this morning, when my husband and boys walked in, the team surprised him with a birthday present and a gift card 🥹 My son was shocked and over the moon excited! In a world where kindness can sometimes feel rare, the Tulsa Hills team reminded us how powerful a small act of thoughtfulness can be. They made our little boy feel SO special and gave our whole family a beautiful moment we’ll never forget. To the incredible team at Chick Fil A Tulsa Hills: THANK YOU for showing up with heart. You’ve not only made our Fridays something to look forward to — you’ve truly created customers for life. 💙“

“Thanks to our local 71st Zaxby’s for such a act of kindness. They Cheerfully came through St Francis cancer chemo infusion room with chicken sandwiches for patients, many of who are there for most of the day We so appreciate ❤️“

“By far the best one in town, the food, staff & ambiance is wonderful 😊“

“Shout out to McAllisters on 21st for going above and beyond tonight!! The food is fabulous and the extra care the manager took to make sure I was taken care was definitely noticed!! 10/10 recommend“

“So far, since moving to Tulsa in April, this is the best burger joint we've tried...by a long shot. No one in the family had anything but praise for everything we've tried.
We get food to go, so can't speak for the atmosphere in the store, but the speed, accuracy, quality, and staff have been excellent every time we've ordered.“

“Everything from the food to the service was outstanding!“

“This Panera Bread location is a great one and I really like it. They offer an excellent selection with unique menus that provide plenty of fresh options. The food is consistently good and the atmosphere makes it a wonderful spot to enjoy a meal.“

“I have nothing bad to say about this place.The food is very good and it’s the best fast food I’ve ever eaten.To start things off it’s a very friendly environment for families and it’s something that’s just hits different.I fast food item I would recommend would be the spicy chicken sandwich deluxe because the combination bring many tastes that are just very good.I would also recommend chick fila sauce because it’s really the best sauce in a fast food joint that I ever used.This place is so good that if you were to ask anyone if they like Chick-fil-A they would say they love this joint.Food:5 Service:5 Atmosphere:5

Kid-friendliness: They are so nice to the kids that they have a deal.if you trade a kids meal book to the worker you get a free ice cream for your kid.Also they are very sanitary at this place unlike many places.also,they have a very clean environmental friendly play place inside the restaurant.“

“Cierra took care of me when I ordered to dine in Don't have the fear of missing out here“

“These people are awesome!!! Loved the extra hot! Few places make things that are truly hot. Theirs had a good afterburn. I was truly impressed.“

“The King club that sandwich is huge“

“Mazzios is one of my favorite pizza joints.
Nice selection of foods like salads or subs+fries and of course Pizza, is a semi Pricey place but it's nice. Normally do pickups here and staff are quick and friendly. Parking varies depending on day/time but normally a spot or two is open

When you arrive early there's a bench you can rest on and wait which is very nice, however being a light dude the bench slowly bends into place and honestly is seen better days and Is ready to be replaced. Plus side, outlet is right behind it and pretty useful while you wait for your order and can charge your device or such.
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Inside is very nice and cozy with a nice smell of pizza, subs, fries etc.“

“Everyone working tonight was phenomenal, even before close everyone’s energy was amazing. They truly went out of their way to make us feel welcomed. Adia who took our order, was super sweet and funny! The manager and everyone else at the window were so kind and friendly. Thank you for making our night guys!“

“The concept is kinda of like a subway.. you choose your crust, which they have gluten free and keto options, then you can opt for their specialty pizzas or choose your own. I had the cauliflower crust and choose your own toppings (lots to choose from), sauces, cheese, etc. An added bonus, once it comes out of the oven you can add a drizzle to the top before its cut. It is a great place to go for a group setting or dinner. Especially if there are a lot os people in your group with different tastes.“

“💋🌶🔥🔥🔥🔥🔥🔥 delicious and affordable! 🌶🌶🌶🌶🔥🔥🔥🔥🔥🔥🔥“

“Excellent Customer Service performed by their EXCELLENT employees ***** ( five star rating ) ✅“

“One of my favorite restaurants!
Unfortunately, it’s gotten way too expensive. Being almost 70, on Social Security, and still having to work part time, makes it difficult to frequent one of my favs more than once or twice a year.
P.S. I was disappointed that they have replaced their yummy Bearclaw with a dry Almond Pastry…bummed!“