50 Best Salad Restaurants in Calgary

“The most delicious and amazing gluten free food 🥝 have had in ages! It tasted like home made comfort food!“

“Came in for a hot challenge & I definitely got one😅definitely will come back, the menu & the staff were fantastic!“

“Great food and service! Highly recommend!“

“Was my first order and it was so delicious! I will order again!“

“I honestly dont know what I would do without them. The food is always of the best quality and very fresh, the prices are actually realistic. I go there once a week to get lunch for the whole week. I cannot eat food during the day that takes my energy, I only eat the type of food that gives me energy. The salads, the soups, the sandwiches are always made with the freshest product. I cant rave about them enough. All of my colleagues at work and I eat there 99% out of the time, so if you dont want to break your wallet and have good healthy lunches wholly green is the place to go.
I personally buy 2 Extra Large Soups once a week instead making lunch at home and this actually saves me money. Which is unheard of.
Every time we have a gathering at work or if people from other locations come to our showroom they always get lunch from wholly greens and they always ask where did it come from.
Love, Love , Love them!“

“Love the food! Having worked in the area for years, I have never had a bad meal at Ben's. Love the Breakfast sandwiches, Lunch options - both sandwiches and salads are so good., This Family run business will not disappoint but leave you craving something every day! Ramona“

“the manager tonight at centre street N was amazing and it’s the first time I had Bow tie ! it is the best pizza I ever had! Thank you“

“first time eating here with a diverse group with limited Japanese food experience. mind blown!! beautiful atmosphere, staff were amazing made the 2 birthdays in our group very special. The food was beautifully prepared and tasted amazing! one in our group is a meat and potato's guy but is now a sushi lover! expecting a huge bill at the end of the night but was shocked at how very reasonable the price was for a total of 7 people. Definitely will be back a new favorite restaurant.“

“Hi there! I just tried the new strawberry salad and really enjoyed it. 🍓I loved the dressing and everything alsp. The blueberry salad has always been my favourite, but now I think this strawberry one might be even better! Thanks for making me eat healthy for my lunches.“

“I love this place!! So hard to resist walking by and not pick up one of their Porchetta sandwiches. So glad they’re just around the corner from work. 🧡“

“I have to send a huge thank you to each individual staff member for creating a positive outstanding atmosphere!! We had my daughter-laws birthday with family from Vancouver to Olds, AB that joined!! So incredibly accommodating and friendly and just pleasant to enjoy with great food and incredible service!! We truly want to thank Pankaj, Ricky, Alvin, and Hemisha!! Way to go!!“

“Great tasting food 😋 yummy“

“Was my first order and it was so delicious! I will order again!“

“First time at Freshii Sundance in Sundance SE Calgary and it’s now my go-to healthy restaurant. The Buddha Satay Bowl was fresh, fast, and fairly priced; smoothies were great too. Staff kept the line moving and the place was spotless. Easy parking at 15 Sunpark Plaza SE and ordering online for pickup was smooth. I’ll be back—and will use them for office catering next time. ⭐⭐⭐⭐⭐“

“University District keeps getting better, and this is one of the reasons why.

The space has a lot of personality without trying too hard. It’s one of those places where you can grab a drink, settle in for a meal, and suddenly realize a few hours have gone by. The menu has enough variety that everyone at the table can find something they’re excited about, which is harder to pull off than most restaurants think.

What impressed me most was that nothing felt forced. Service was friendly, food came out exactly as expected, and the overall experience felt smooth from start to finish. No complaints, no issues, just a genuinely enjoyable night.

Already looking forward to the next excuse to head back to University District.“

“Was my first order and it was so delicious! I will order again!“

“I went for the first time last night. I was so impressed with the measures the waiter and cooking staff took to ensure I didn't come in contact with my food allergies, the sharing plates concept was brilliant, and the food was delicious. Whenever I'm in Calgary again, I will be returning. Thank you for such a wonderful experience!“

“Thank you so much to TJ’s pizza for choosing me on Friday for you’re 2 free large pizzas giveaway Absolutely delicious Ordered their All Dressed Pizza and The All Meat With an order of Hot Wings Delicious and will definitely recommend to anyone And will definitely order from them again“

“great place, quick service. Place is packed at the lunch hour but can be in and out fast. buffet, donair and soup is quick, pasta and sandwich takes longer but not bad considering they're making it fresh. prices are a little high but downtown tax. had a donair monday, pasta wednesday, will be back for both. lines for the cash can look long but they move pretty fast. limited seating but that's the buildings issue.“

“I really enjoyed the pizza. This place was on my radar for some time. Was in downtown and popped by. I got the unlimited pizza toppings deal and honestly it was so tasty and healthy. I'm so tired of these disgusting doughy pizzas in Alberta and this was a breath of fresh air. Customer service was also great.“

“Was my first order and it was so delicious! I will order again!“

“Great selection and great service!“

“Fork and Greens makes the best, most delicious salads I have ever had. Every single time. The ingredients are always so fresh and great quality, and the salads are large. I love the Char Q Italy and the Mediterranean Escape. The ladies working there are always friendly and provide very efficient service. Thank you so much!! :)“

“Great selection of healthy salads“

“Some of the best Thai food I've had in Calgary. What beautiful menu. Delicious and fresh. Perfect flavors.“

“I like coming here as it's a nice spot and the pizza and pastas are great. Sometimes can be busy. I was recently here for dinner and the most friendly and great server Hannah helped us. She was very fast, helpful and friendly. After a long day myself it's nice to be met with a nice high energy person opposed to some people who just take your order and want you in and out. I hope she is working next time I'm in as she had really left me feeling I got exceptional service!“

“This location is our stop after school for healthy quick meal on our way to activities. The bowls and burritos are a healthy option, and provide a quick meal on the go!
Staff at this location have been helpful and pleasant.
It’s worth noting that if you have a child under 12 and order a regular entree their meal comes free of cost. Amazing value!“

“Sorry me again, I forgot to include a five star rating! Excellent pizza.“

“Such a great find in Calgary! The Satay Bone Marrow Oxtail Fried Rice was the star of the night. The satay egg fried rice was loaded with tender brisket and oxtail. Scooping the rich, buttery bone marrow right into it was next level. A runny fried egg and fresh cilantro on top made every bite better. We also had the An An Nem Cua Be, their crab meat and ground pork spring rolls. They were crispy on the outside and packed with flavourful filling, and the fresh greens on the side balanced them perfectly. Generous portions, beautiful presentation, and a cozy, lively atmosphere. Can't wait to come back and try more of the menu. Highly recommend!“

“Solid spot. I usually grab the Chicken Caesar Wrap and it’s always fresh and consistently good. What really stands out, though, is the service. The staff are always friendly, welcoming, and genuinely seem to care about their customers. It’s hard to find places that are that consistent with both the food and the service. Definitely recommend checking Earl of Sandwich out.“

“Great family restaurant Open early with a smile. Janet is great.“

“had the alfredo pasta with minestrone soup. excellent. Service was superb and a very refreshing change from other places i have been lately. definitely coming back. thank you to all the staff who made it an enjoyable outing.“

“Best Shawarma in the town ❤❤❤“

“Amazing service and excellent food. Honestly probably the best Mediterranean food I’ve eaten in Calgary. Had the friends platter and the manakeesh. All the meat served was flavourful and tender. The hummus is my favourite.“

“I had this because seniors pizza was way too busy as usual. This food was amazing. The chicken was huge and the sauce was spectacular. the fries were crispy and the portion was amazing. 5 stars. You will not need disappointed.“

“I am in love with pizza and donair and today i visited big johns pizza and donair . I tried peri peri wings, veggie pizza , chicken pizza and donair . I love how juicy , crispy and delicious they were. When it comes to hygiene they try & maintain every bit of it. We are so amazed the service was quick. Just love it . Would love to visit again!! awesomeee .“

“We were there last night and had fish and chips and fish tacos. The fish was light and tasty and arrived fast and hot. Our waitress was friendly, fast, and looked after us. highly recommended!“

“This is the best pizza in Calgary and pretty much anywhere I’ve ordered. Chicago deep dish pizza is the best , I forgot to ask them to leave off the green pepper ( I don’t like them on pizza ) and it was still the best pizza ever!! I ordered at 1:30 am when pizza usually is not at its best ( staff tired and not as attentive) if this is 1:30am pizza then I can’t eat to order at 10pm perfect pizza time as everyone knows . Thank you for the great late night snack guys. Oh I also can’t forget Uber eats they got it here hot and on time. Have them a $15 tip ( yup that good)“

“have a blast everytime we go ..“

“Best pizza in Calgary pick up special unlimited toppings“

“Bike friendly. Very friendly place and great food.“

“Delicious food. It feels like a hidden gem, as a lot of people having lunch, mostley older crowd.
Excellent service and very good cooking.
A lot of choices, however I would of liked more vegetables in the portion.
Starch+ vegies= same size as meat. For healthier choice meat 1/ 4 and veggies 1/ 2, straches 1/4...
Just a thought...“

“Bike friendly. Very friendly place and great food.“

“Love my Bangkok salad with the peanut sauce, I added shrimp which is always my favorite. I also love their prawn wraps with the peanut sauce it is so yummy, and healthy too.“

“Best pizza ever recommend Fred’s pizza ❤️❤️❤️“

“It's the best food and diet to eat. For people with diabetes and to prevent diabetes and dementia which are strongly linked. Virgin olive oil, and naturally oily fish are anti inflammatories to the brain; while vegetable fats sugar salts are destructive to the brain and the heart. Chopped leaf is the best because it's the Mediterranean diet, proven by research as the best healthiest diet, brown rice not white is too, that's at chopped leaf. Chicken, nuts is protein and good for yo. Freshii is also good in a similar way. Half the plate should be fresh natural leafy greens, a quarter protein such as nuts, chicken, beef, a quarter carbs.“

“This is how food should taste, look and be like! Good for you and not as it is said cookie cutter! Go eat here! I want to own one in Montreal Qc!“

“Had the tofu sub fully customisable and veg spring rolls which were amazing. Cant fault the food. Only issue if our order of 2 subs and a side took 30 mins to come out. Very busy shop to eat in or take away. Worth the wait though Updated from previous review on 2026-09-11“

“This is how food should taste, look and be like! Good for you and not as it is said cookie cutter! Go eat here! I want to own one in Montreal Qc!“