32 Best Salad Restaurants near Smyrna

Rock N Roll Sushi Sushi • $
582 West Sam Ridley Parkway, Smyrna

Customers` Favorites

Tempura Shrimp Roll Spicy Shrimp Roll Crowd Surfer Roll
Jam Sesh Roll Miso Soup Fried Rice
Crispy Wonton Appetizer
Sweet Home Alabama Roll
Creamy Tonkotsu Ramen
Crispy Crab Wontons
Shrimp Tempura Roll
Tokyo Shoyu Ramen
Rock N Roll Sushi
Jalapeño Poppers

“Atmosphere is rock 'n' roll as promised. I stopped at the restaurant and ordered to go. Service was outstanding. Unfortunately, sushi rice was very slightly undercooked. I was the last customer in I think. Might try again another time.“

4.7 Superb467 Reviews
Maro's gyro Greek • $
437 West Sam Ridley Parkway, Smyrna

Customers` Favorites

Chicken Shawarma Platter
Marinated Chicken Side
Burger Seasoned Fries
Mediterranean Sampler
Chicken Sandwich
Tabbouleh Salad
Shrimp Platter
Falafel Platter
Beef Shawarma
Gyro Sandwich

“Their food is absolutely perfect. As I just told my kids, this is my new birthday meal.“

4.8 Superb304 Reviews
Angelo's Picnic Pizza Pizza • $
1402 Hazelwood Dr, Smyrna

Customers` Favorites

White Hand Tossed Pizza
New York Pizza - Round
Double Crust Supreme
House Special Pizza
Eggplant Parmesan
Vegetarian Pizza
New York Pizza
Chicken Pesto
House Special
Cheese Calzone

“That you can buy pizza by the slice i have been a customer for 45 years when they started out in the food garden at Hickory Hollow mall.“

4.4 Superb275 Reviews
Penn Station Sandwiches Sandwich Shop • $
440 West Sam Ridley Parkway, Smyrna

Customers` Favorites

Create Your Own Grilled Dagwood
Classic Grilled Italian
Fresh-Squeezed Lemonade
Chicken Cordon Bleu
Philly Cheese Steak
Cheesesteak Hoagie
Submarine Sandwich
Chicken Parmesan
Fresh-Cut Fries
Chicken Caesar

“A brief story: Our family doesn’t live in Smyrna. However, my wife had our baby in Smyrna and we ended up being stuck in the NICU for two weeks. During this time my generous father (pictured on left) offered to get us food every day since my wife stayed at the hospital with our baby.

We’re so thankful to have found Penn Station Smyrna because not only did we have great food during a troubling time, but we started to notice encouraging notes and cookies added to our meals. We probably had 10 meals over the course of 15 days.

We specifically want to shout out and thank Trinity and Elijah for their service, hospitality, and care over those two+ weeks.

After getting home with our baby we made it a goal to go back and visit in person (and of course order some more food 😎). We are so thankful for this little sandwich shop. The team brought us joy, encouragement, surprise, and delicious sustenance while we were in a tough stretch as a family. We didn’t know we needed Penn Station Smyrna but they really went above and beyond. We’re so thankful!“

3.7 Good101 Reviews
Chick-fil-A Fast Food • $
470 West Sam Ridley Parkway, Smyrna

Customers` Favorites

Chick-Fil-A Waffle Potato Fries
Grilled Chicken Sandwich
Spicy Chicken Sandwich
Chicken Noodle Soup
Chick-Fil-A Sauce
Grilled Nuggets
Chicken Nugget
Mac & Cheese
Cobb Salad
Lemonade

“I always have a great experience at this Chick-fil-A. The staff is incredibly nice, always helpful, and they make every visit feel welcoming. The food is consistently great, and the service is fast and reliable. Definitely one of the best locations around.“

3.8 Good416 Reviews
Panera Bread Cafe • $
499 Chaney Road, Smyrna

Customers` Favorites

Kid's Napa Almond Chicken Sandwich
Homestyle Chicken Noodle Soup
Vegetarian Autumn Squash Soup
Chipotle Chicken Avocado Melt
Strawberry Poppyseed Salad
Kids Broccoli Cheddar Soup
Cinnamon Crunch Bagel
Sandwich and Soup Mac
Mediterranean Veggie
Chicken Ceasar Salad

“Literally the best Panera I’ve ever been at. Jessica, Nathalie, Karla, Alis, and Rubio are some of the most hardworking and well mannered young employees. From the moment I walked into the store till the moment I left they displayed the best customer service and care! Would highly recommend the Smyrna Panera to friends and family.“

3.5 Good302 Reviews
Zaxbys Chicken Fingers & Buffalo Wings Chicken • $
995 Industrial Boulevard, Smyrna

Customers` Favorites

The House Zalad - Fried
Chicken Fingerz Platter
Basket of Texas Toast
Chicken Finger Plate
3 Piece Tender Meal
Grilled Chicken
Three Cookies
Crinkle Fries
Fried Pickles
Cobb Salad

“My all time favorite Zaxbys location!! The staff are so personable and helpful. The managers Jayli and Phillip are so wonderful and caring. The food is always good and the facility is super clean. One of the shift leads Shania (I think) was very attentive and helped me when my order was incorrect. 5/5 stars all around!!“

3.3 Good260 Reviews
PennePazze Murfreesboro Italian • $$
1430 Medical Center Parkway, Murfreesboro - 10.19 miles

Customers` Favorites

Arugula Salad Pinsa Pazza and Pinsa Primavera
Pepperoni Pizza and Amatriciana
Gnocchi Crema Di Gorgonzola
Honey Pepperoni Pinsa
Beet Spinach Salad
Vanilla Pana Cotta
Shrimp Mama Rosa
Nutella Cannoli
Carbonara Pazza
Cannoli Cones

“Penne Pazze has become one of my favorite spots. We found it on a seed oil free app and decided to try it out. We come at least once a week now. All the dishes have lots of flavor. The Honey Pepperoni Pinsa is my go-to for a quick bite. I haven't met everyone but I can say Riccardo, Luke, Adalyn and Maddie have made my experience at Penne Pazze top tier every time. It's easy to order with the QR code at the table and I am never left waiting for my tab because I can close it out at my convenience. My favorite place to sit is at the bar. It's a front row seat to all the action going on in the kitchen. It is a casual and fun atmosphere with delicious food. I’m so glad we found it.“

4.7 Superb377 Reviews
Rock N Roll Sushi Sushi • $
3053 Medical Center Parkway Ste D, Murfreesboro - 8.91 miles

Customers` Favorites

Filet and Chicken Hibachi
Hall of Fame Brownie
Kids Hibachi Chicken
Crispy Crab Wontons
Shrimp Tempura Roll
The Experience Roll
Sweet Home Alabama
Crowd Surfer Roll
Super Crunch Roll
Appetizer Sampler

“I stopped in last week for my first time and was impressed with the atmosphere, great food and delivery . I could not get the fried salmon roll off of my mind so I came in again today . The same exact service - I’m highly impressed . Phillip the owner introduced himself I can tell he loves his staff and his restaurant by the way he speaks of it . If you’re looking for a quick bite or even an adult beverage and spending some time with your friends with good fun and a chill atmosphere . This is the spot 10/10 recommended“

4.6 Superb408 Reviews
Joanie's Public Square American • $
13 South Public Square, Murfreesboro - 11.84 miles

Customers` Favorites

French Toasted Waffle Pancake
Not Your Mom's Grilled Cheese
French Toast Waffle Pancake
Big Dawg Breakfast Burrito
The 'Boro Breakfast Tacos
Junior Size Sweet Crepes
Spicy Chorizo Scramble
Og on Everything Bagel
Captain Caprese Crepe
Count of Monte Cristo

“We ordered from Joanie's for the first time today and it will NOT be the last time! We had 5 orders and they were all delicious! You definitely get your money's worth! 5⭐️“

4.6 Superb349 Reviews
CoreLife Eatery Salad • $
2330 Medical Center Parkway East, Murfreesboro - 9.68 miles

Customers` Favorites

Sweet Potato Buddha Bowl
Tuna Poke Grain Bowl
Kale Caesar Chicken
Mediterranean Salad
Southwest Chicken
BBQ Ranch Chicken
Organic Juices
Korean BBQ Pork
Tuna Poke Fire
Spicy Chicken

“Delicious food! Excellent place to have lunch!“

4.2 Good253 Reviews
Greek Cafe Grill Greek • $
2441 Old Fort Pkwy M, Murfreesboro - 10.56 miles

Customers` Favorites

Grape Leaves 5 Vegetarian Entree
Falafel Veggie Burger
Shrimp Spanakopita
Gyro Tabulla Salad
Greek Cafe Sampler
Chicken Shawarma
Spanakapita Gyro
Gyros Sandwich
Chicken Kabob
Gyro Platter

“Anytime I’ve gone here the customer service is great, they’re very timely getting your food ‘freshly made’ to order and served out to you. Food is always great. I love their falafel!“

4.6 Superb190 Reviews
Newk's Eatery Salad • $
2615 Medical Center Parkway Ste 256, Murfreesboro - 9.43 miles

Customers` Favorites

Lobster \u0026 Crab Bisque
Portabella Veggie Pizza
Loaded Potato Soup
Chicken Bacon Club
Half Mac & Cheese
Newk's Q Sandwich
Chicken Tortilla
Chili Taco Salad
Pepperoni Pizza
Grab & Go Soups

“We have enjoyed Newk’s at The Avenue in Murfreesboro since they opened. Great food and a nice atmosphere. However, it’s time to remodel the bathrooms or at the very least a deep detailed clean and some repairs. They are absolutely disgusting and have been for years. I remember when those bathrooms were brand new and they were actually very nice bathrooms. The lack of attention to these bathrooms makes you wonder what other cleaning they are cutting corners on.“

4.1 Good230 Reviews
Blaze Pizza Pizza • $
2314 Medical Center Parkway, Murfreesboro - 9.68 miles

Customers` Favorites

Lunch Special - Take Two \u0026 Small Drink - Pickup Only
Blazed BBQ Half 11-Inch Pizza Choice of Side
Build Your Own Pizza and White Top Pizza
Greek Salad and Build Your Own Pizza
1 2 Pizza & 1 2 Cheese Bread
Self-Made Salad Masterpiece
Build Your Own Pizza Large
Pesto Cheesy Breadsticks
Cheese and Mushroom Pizza
Barbecue Chicken Pizza

“I left a review before and I'll do it again. They're my favorite pizza joint in murfreesboro. The pizza is really good and low on calories if that's what you're aiming for, the price is reasonable, and the staffing is always polite! I've not had one bad experience yet and have come different times of the day.

Don't listen to random bad reviews“

4.4 Superb346 Reviews
Hank's Honky Tonk Bar & Grill • $
2341 Memorial Boulevard, Murfreesboro - 10.02 miles

Customers` Favorites

Nashville Hot Chicken Sandwich
Classic Burger with Cheese
Pork Tenderloin Sandwich
The Tenderloin Sandwich
Hanks Fried Pickles
Breaded Tenderloin
Honky Tonk Burger
Fried Onion Rings
Signature Burger
Fried Mushrooms

“We were looking forward to eating at Hank's because of the reviews, but unfortunately our experience wasn't a good one. there were three of us and all three meals were disappointing. My husband ordered a BLT that definitely was nothing special. it was a very small sandwich with little substance. He did say they onion rings were good. I ordered a cheeseburger well done with mayo, hold the bbq sauce, and french fries. My burger came with no cheese, no mayo, no lettuce or tomato. When I brought it to the server's attention she went and got a slice of cheese from the kitchen and brought it to me on a plate along with a little cup of mayo. The cheese had obviously come out of the cooler. After taking a couple of bites I realized that the burger was very pink inside, almost raw. Again, I told our server and she apologized and offered to have another one made. I declined. I do have to say they have really good french fries. My son ordered the special, pulled pork nachos. my husband was almost done with his meal by the time they arrived and I had stopped eating mine. The nachos came with burnt chips and a glow of lettuce, salsa and sour cream and very little pulled pork. It was so unappetizing to look at. My son ate a few bites and I ate some but between the two of us we did not finish it, it wasn't a large plate to begin with. We will not be going back and we won't be recommending Hank's unfortunately even though we were given a discount. I'm unable to add photos or I would, I put them in the comments.“

4.5 Superb213 Reviews
Taziki's Mediterranean Café - The Oaks Mediterranean • $
1855 Medical Center Pkwy H, Murfreesboro - 10.09 miles

Customers` Favorites

Mediterranean Lamb Burger with Red Potatoes and Chips
Greek Lemon Chicken Soup with Caesar Salad
Grilled Chicken Basil-Pesto Pita
Spicy Harissa Hummus with Pita
Side of Spicy Harissa Chicken
Side of Grilled Chicken Breast
Greek Salad w Grilled Salmon
Tzatziki Dip with Vegetables
Spicy Harissa Chicken Gyro
Grilled Chicken Roll-Up

“Traveling through Murfreesboro and stopped overnight. Chose Taziki's for dinner and had it delivered to our hotel. Excellent choice! 5 adults with 5 different items from their menu and no one was disappointed. I personally had the Quinoa bowl with shrimp. Huge shrimp and loved the veg with the quinoa.“

4.5 Superb209 Reviews
TailGate Brewery Murfreesboro Brewery •
210 Stones River Mall Boulevard, Murfreesboro - 11.01 miles

“So far everyone we’ve met that works here is phenomenal! Great atmosphere and vibe. Sheila makes great cocktails😋, Austin, Justin, Ryan, and Brandon are all super attentive to their customers. Highly recommend!“

4.5 Superb209 Reviews
Jason's Deli Salad • $
452 North Thompson Lane, Murfreesboro - 10.15 miles

Customers` Favorites

Full-Service Salad Bar GS
Ruben the Great Sandwich
Strawberry Shortcake
Broccoli Cheese Soup
Famous Chicken Salad
Onion Dipping Sauce
Fettuccine Alfredo
Chicken Panini Half
Soup and Sandwiche
Tomato Basil Soup

“My experience dining in at my local Jason’s deli was amazing! The atmosphere was amazing, the service workers were incredibly friendly and helpful, and the food was amazing! Would absolutely recommend. Have to specifically shout out Ms. Kirsten! I have never seen a harder working Jason’s deli employee! She was so kind and helpful! She made our experience from normal to extraordinary! Thanks again Ms. Kirsten!!“

4.3 Superb285 Reviews
Olive Garden Italian Restaurant Italian • $$
1710 Old Fort Parkway, Murfreesboro - 10.86 miles

Customers` Favorites

Chicken Parmigiana with Spaghetti with Marinara Pasta and Fettuccine Alfredo
Never Ending Dipping Sauces for Breadsticks
Cheese Ravioli with Marinara or Meat Sauce
Chicken Alfredo with Broccoli Florets
Shrimp Scampi Fritta Classic or Spicy
All You Can Eat Soup and Salad
House Salad with Breadsticks
Ceasar Salad and Breadsticks
Chicken Tortelloni Alfredo
Chicken & Shrimp Carbonara

“Waited 45 min after ordering when we were informed that the our person never put in the order. I asked twice to speak to manager when one came she couldn't believe that we were there that long. She took care of everything and 15 min later we had our meals. She also would not let us pay for our meals. She was very apologetic for the entire situation. In the end all was fine as we frequent there about 6 times a month.“

4.2 Good512 Reviews
McAlister's Deli Sandwich Shop • $
2357 Medical Center Pkwy, Murfreesboro - 9.73 miles

Customers` Favorites

McAlister's Club Sandwich and Mac and Cheese
Savannah Chopped Salad
Broccoli Cheddar Soup
Chicken Tortilla Soup
The McAlister's Club
Broccoli and Cheddar
French Dip Sandwich
Melt Chicken Salad
Country Potato Soup
Reuben Sandwich

“Everyone was so Friendly and Helpful!!! It was clean…even the bathrooms! The food was Scrumptious!!! I will definitely go back…YUMMY!! YES…YES…YES!! Beverly Bollinger-Webster“

4.2 Good114 Reviews
Marco's Pizza Pizza Delivery • $
1314 Westlawn Blvd A1, Murfreesboro - 8.41 miles

Customers` Favorites

Fiery Pepperoni Pizza
Salads

“I agree with other reviews that mention the staff at this Marcos. They are top notch. Super friendly and helpful. Our online order was ready fast, was perfect and tasted great. Oh, and the location was very clean. Keep up the great work! Will be back soon.“

4.4 Superb36 Reviews
Sir Pizza Pizza • $
1925 Madison Square Boulevard, La Vergne - 4.28 miles

Customers` Favorites

Pizza- Farmers Almanac
Farmer’S Almanac
Sir Pizza Great
Farmers Pizza
Cheese Bread
Garlic Bread
Meat Pizza

“My grandfather actually started the Tennessee Sir pizza franchise and I have worked for the business in and out since I was 13.. have eaten at all locations and I have to say, hands down! Luck's Sir pizza is one of the best ones in the business.. he still does it the traditional way and they make a mean pizza!! My grandfather told me that if you want to make a buck, you have to get the customer to keep coming back.. luck truly understands that concept!! Thanks for the pizza tonight, it was truly amazing“

4.1 Good171 Reviews
Newk's Eatery Sandwich Shop • $
149 Wendlewood Drive Ste B-8, Murfreesboro - 10.21 miles

Customers` Favorites

Portobello Sandwich and Salad
Newk's Has Fantastic Pizza
Half Sandwich Combo Deal
Chicken Salad Sandwich
Whole Sandwich Pairing
Roast Beef Sandwich
Macaroni and Cheese
Loaded Potato Soup
BBQ Chicken Pizza
Tomato Basil Soup

“Great food great atmosphere 💯“

4 Good175 Reviews
Marco's Pizza Pizza • $
2528 Murfreesboro Pike, Nashville - 9.54 miles

Customers` Favorites

Garlic Parmesan Boneless Wings
Pepperoni Pizza
Cinnasquares
Buffalo Wings
Philly Bowl
Stake Pizza
The Works

“Fresh pizza, very hot in temperature. Great flavor“

4 Good80 Reviews
Ruby Tuesday American • $$
2304 Murfreesboro Pike, Nashville - 10.16 miles

Customers` Favorites

Cajun Chicken Pasta with Breadstick
Dubai Chocolate Brownie Sundae
Chocolate Chip Cookie Skillet
Triple Play Baby Back Ribs
Hot Mess Brisket Burger
Hickory Bourbon Salmon
Ruby Tuesday Salad Bar
Spinach Artichoke Dip
Classic Cheeseburger
New Orleans Seafood

“Food was acceptable and affordable. Got steak kabob, I assumed it’d come on a stick, I got a pile of meat. That’s fine.
Went around 850-9 pm still got seated and served. Barbara was our server, she was very sweet and attentive. Was ready with containers and everything when we were wrapping up. Steak decent, the bed of rice was excellent with the drippy bits of the steak on top of it , burger decent lots of fixings tho.“

3.9 Good255 Reviews
McAlister's Deli Sandwich Shop • $
1624 Memorial Boulevard, Murfreesboro - 10.88 miles

Customers` Favorites

Orange Cranberry Club Sandwich
McAlister's Club Sandwich
Grilled Chicken Sandwich
Broccoli & Cheddar Soup
Chicken Tortilla Soup
Grilled Chicken Salad
Broccoli and Cheddar
Country Potato Soup
Pecanberry Salad
Ultimate Nachos

“Man, their pulled pork sandwich, which is a limited time offer, it’s my favorite… Yummy.“

3.8 Good192 Reviews
Panera Bread Cafe • $
1970 Old Fort Parkway, Murfreesboro - 10.68 miles

Customers` Favorites

Bistro French Onion Soup
Kids Chicken Noodle Soup
Panera Cookie Varieties
Broccoli Cheddar Soup
Chocolate Croissant
Sandwich and Salad
Italian Sandwich
Baked Goods Feast
Turkey Sandwich
Grilled Cheese

“Thank you for making my order right! At the holidays it can be stressful and I greatly appreciated your effort to make sure I was able to receive my order despite the unexpected delay. Your service and patience was a blessing! Best sourdough bread!“

3.8 Good292 Reviews
Marco's Pizza Pizza • $
5299 Murfreesboro Road, La Vergne - 3.56 miles

Customers` Favorites

Hawaiian Chicken-XLarge
Greek Salad-Regular
Pepperoni Magnifico
Thin Crust Pizza
Steak and Cheese
Chicken Dippers
Pepperoni Pizza
Build Your Own
Chicken Wings
Cheese Pizza

“We are from Wisconsin and stopped in a brought a pizza from Marco’s today it was so delicious we are very pleased it satisfied us it’s filling but lite and the customer services was great. I recommend this pizza business.“

3.7 Good139 Reviews
Chick-fil-A Fast Food • $
2005 Old Fort Parkway, Murfreesboro - 10.75 miles

Customers` Favorites

Spicy Deluxe Chicken Club Sandwich
Chick-Fil-A Waffle Potato Fries
Grilled Chicken Sandwich Meal
Chicken Sandwich with Cheese
Chick-Fil-A Chicken Biscuit
Spicy Chicken Sandwich
Southwest Chicken Salad
Chicken Nuggets Combo
Chicken Noodle Soup
Chick-Fil-A Nuggets

“They are always friendly. But this was a new location and I was very happy with it all. The chicken was tender, juicy, and hot. My only issue was I asked for triple pickles and I didn't get that on my sandwich. It didn't diminish the flavor. I just love pickles. I will go back. Thank You!!“

3.8 Good398 Reviews
Roma Pizza & Pasta Italian • $
2693 Murfreesboro Pike, Nashville - 8.99 miles

Customers` Favorites

Cajun Chicken Alfredo Dinner
Mozzarella Sticks 6 pcs
Philly Feast Pizza
Spinach Calzone
Favorite Pizza
Buffalo Wings
Caesar Salad

“Ordered takeout from Roma Pizza and really enjoyed it! The pizza had a flavorful sauce, plenty of cheese, and a delicious crust. It made for a great meal at home and definitely satisfied my pizza craving.

I’d happily order from here again. If you’re looking for a good spot for your next takeout pizza night, Roma Pizza is worth a try!“

3.6 Good214 Reviews
Panera Bread Cafe • $
2105 Memorial Boulevard Ste A, Murfreesboro - 10.32 miles

Customers` Favorites

Panera Caesar Salad
Chocolate Croissant
Creamy Tomato Soup
Half Salad

“The delicious food and pleasant atmosphere is great, but the gracious assistance of the staff is what I find most drawing. I was the recipient of a most unexpected get-well surprise today. My daughter and I needed the most unexpected surprise. Thank you so much. I have been a customer since Panera moved to the Boro. Thank you once again.“

3.5 Good161 Reviews
Chick-fil-A Fast Food • $
2116 Memorial Boulevard, Murfreesboro - 10.32 miles

Customers` Favorites

12 Count Chicken Nuggets with Fries
Chick-Fil-A Waffle Potato Fries
Spicy Grilled Chicken Sandwich
Chick-Fil-A Chicken Biscuit
Chick-Fil-A Chick-N-Minis
Chick-Fil-A Nuggets Meal
Spicy Chicken Sandwich
Grilled Nuggets Meal
Chick-N-Strips Meal
English Muffin

“Great service on a Saturday morning“

3.6 Good352 Reviews