33 Best Salad Restaurants in Memphis

BABALU - East Memphis Salad • $$
6450 Poplar Ave #4882, Memphis

Customers` Favorites

Tableside Guacamole with Bacon and Jalapeños
Short Ribs Pork Belly Shrimp Tacos
Delta Grind Cheese Grits
Short Rib Grilled Cheese
Seasonal Vegetable Taco
Table Side Guacamole
Tabliside Guacamole
Fried Shrimp Taco
Shrimp and Grits
The Baba Burger

“Great atmosphere great food and great service!“

4.3 Superb124 Reviews
Salad Expressions Salad • $
1507 Airways Blvd, Memphis

“Best salads in Memphis. I haven't been disappointed yet. I order the Spanky Chef Salad. My 1st visit we ordered 2 had enough for 2 days. This is at least my 6 visit now I only order 1. We both eat & may have a little the next day. Fast service , large portions & great people. Hats off to chef LaMichael.They also give discount if you say Where Black People Eat“

4.5 Superb56 Reviews
Andalusia Moroccan • $$
5101 Sanderlin Ave #103, Memphis

Customers` Favorites

Berber Style Chicken Brochettes
Homemade Lemonade
Vegetable Tagine
Kefta Bocadillos
Chicken Pastilla
Chicken Couscous
Morrocan Lasagna
Eggplant Puree
Lamb Couscous
Chicken Tagine

“Some places are like heaven. The food was absolutely delicious, made with lots of love by wonderful people using organic ingredients& products.“

4.8 Superb156 Reviews
Phase 1 Salads By Design Salad • $
3713 South Hickory Ridge Mall, Memphis

Customers` Favorites

Grilled Chicken Salad
Salmon Salad

“A coworker told me about this place back in February and I have been HOOKED ever since. The ingredients are so fresh and they give over ABUNDANCE on the meats which I love in a salad. Too bad they are closing end of March, but when I asked if they are relocating the owner stated, to be continued, pray for an anticipation. I hope they do relocate closer to my job in East mphs.“

4.6 Superb17 Reviews
Art House Café Cafe • $
1023 Mississippi Blvd, Memphis

Customers` Favorites

Salmon Sliders Turkey Rib Gouda Potatoes
Broccoli Cheese Cornbread
Smoked Gouda Potatoes
Smoked Salmon Sliders
Smoked Turkey Ribs
Chicken & Dressing
Burger and Fries
Corn on the Cob
Strawberry Cake
Smoked Cabbage

“Beautiful artwork, delicious food, friendly staff and affordable prices. I absolutely believe this hidden gem is a must visit. It's a soul food restaurant that has a calling for great food lovers without breaking the bank. l loved it and I will visit more often. 5 out of 5 stars.“

4.9 Superb65 Reviews
Char Restaurant Steak House • $$$
431 S Highland St #120, Memphis

Customers` Favorites

Fried and Sautéed Crab Claws
Pan-Seared Atlantic Salmon
Cornbread Dusted Redfish
Blueberry Bread Pudding
Fried Green Tomatoes
Pecan Butter Crunch
Seafood Carbonara
Fried Crab Claws
Creamed Spinach
Shrimp & Grits

“Great food, cowboy ribeye was perfect, duck was excellent!
Service from David R was exceptional! Pecan pie for dessert was on par with the rest of the meal.
The ofd thing about this place is its location. But don’t let that scare you away, this is well worth the visit!“

4.4 Superb293 Reviews
Cheffie's Cafe Salad • $
483 High Point Terrace, Memphis

Customers` Favorites

Tuscan Chicken Sandwich
Build Your Own Salad
Garden Sandwich
House Salad
Cobb Salad
Club

“1st time and I loved everything about the place. The food was great! Atmosphere amazing and Angel was very helpful, pleasant and courteous. We sat outside on the patio, enjoyed the weather and our fresh as ever salad. I’ll be back and I hope my girl is still there to assist us. Thx Angel!“

3.9 Good60 Reviews
Ms. B's Sub Shop Sandwich Shop • $
1256 Getwell Rd, Memphis

Customers` Favorites

Turkey Salad Dine in: Yes Outdoor seating: No Takeout: Yes Delivery: No Curbside pickup: Yes
Roast Beef and Turkey Sub with Everything on Wheat Bread
The Hopgood with Turkey and Roast Beef
Triple Meat Submarine Sandwich
12 Inch Cold Cut Sub Sandwich
Ham and Turkey Salad
Loaded Potato Soup
Pastrami Sandwich
The Club Sandwich
Turkey Sandwich

“from the fresh bread to the tasty meats and cheeses and crisp veggies the whole food experience was amazing shes always eager to assist with a smile“

4.6 Superb59 Reviews
Kami Ramen Bar- wolfchase Japanese • $$
2765 Wolf Creek Pkwy suite 105, Memphis

Customers` Favorites

Tonkotsu Black Ramen with Chicken Chashu and Mushrooms
Spicy Tan Tan Lobster Ramen
Spicy Creamy Vegan Ramen
Tempura Fried Cheesecake
Curry Chicken Katsudon
Spley Chicken Ramen
Chicken Curry Ramen
Chicken Katsu Curry
Spicy Shrimp Ramen
Kami Chicken Ramen

“I absolutely love this place… it is soooo good , I can’t wait to go back“

4.4 Superb98 Reviews
Garibaldi's Pizza Pizza • $
3530 Walker Ave, Memphis

Customers` Favorites

Spaghetti with Meat Sauce and Garlic Bread
Margherita Pizza with Pepperoni
Chicken Spinach Alfredo Pizza
Chicken Fettuccine Alfredo
Garibaldis Supreme Pizza
Crispy Pepperoni Pizza
Buffalo Chicken Pizza
Penne Chicken Alfredo
Chicken Penne Alfredo
Buffalo Chicken Wrap

“Spontaneous weekday afternoon "date" with the husband to escape that stifling Memphis summer heat. Delicious food - we shared a house salad and pizza bread (both 10/10!) - and kudos to the accommodating staff upon our request to watch "Jeopardy!" As always a wonderful experience in both food and service!“

4.6 Superb52 Reviews
Phoenix Southern Grill Southern • $
1661 Semmes St, Memphis

Customers` Favorites

Catfish and 3 Piece Whole Wings Basket
Double Cheeseburger Combo with Okra
Grilled Chicken Salad
Wings and Fish Combo
Double Cheeseburger
Whole Wings & Roll
Chicken Sandwich
Turkey Burger
Onion Rings
Fries

“I was a first timer and I'm always excited about supporting a black owned business and I told the cashier that but she wasn't friendly or talkative at all, the food was expensive (but what's not these days) but IT WAS SOOO GOOD! I will try once more and hopefully the owner reads this and will speak with cashier about her unfriendly, unconcerned customer service.“

4.6 Superb36 Reviews
Lennys Grill & Subs Sandwich Shop • $
5643 E Shelby Dr, Memphis

Customers` Favorites

Philly Cheese Steak Salad with Ranch Dressing
White Chocolate Macadamia Nut Cookie
Philly Cheesesteak Subs Tray Bundle
Lenny's Hot Pepper Relish
Chocolate Chip Cookie
Grilled Chicken Salad
Philly Cheesesteak
Meatball Classic
Chicken Philly
Deli Sandwiches

“Dope Bacon cheesesteak! $#@“

4.4 Superb52 Reviews
Piccadilly Restaurants American • $
3425 Poplar Ave, Memphis

Customers` Favorites

Roasted Potatoes White Rice Black-Eyed Peas Green Beans Carrot Casserole
Cheesy Rice and Broccoli
Chicken Fried Chicken
Chicken and Dressing
Southwest Baked Fish
Chicken Biryani Rice
Southern Fried Fish
Large Chopped Steak
Three Veggie Platter
Macaroni & Cheese

“Had a great time while in Mempis“

4.2 Good61 Reviews
City Silo Table + Pantry Health Food • $
5101 Sanderlin Ave #104b, Memphis

Customers` Favorites

Buffalo Tempeh Sesame Cauliflower Bowl
Portobello Mushroom Sandwich
Beet Walnut Burger
Sweet Potato Hash
Greek Yogurt Bowl
Sunshine Burrito
Breakfast Burrito
Hippie Scramble
Good Roots Bowl
El Goodo Bowl

“Good food ! Great Vegan menu!“

4.1 Good101 Reviews
Jason's Deli Salad • $
1215 Ridgeway Rd Suite 103, Memphis

Customers` Favorites

Toasted Roasted Chicken and Cheddar Sandwich with Ranch
Toasted Roasted Turkey and Cheddar Sandwich
Ruben the Great with Side Salad
Grilled Chicken Caesar Salad
Kid's Ham or Turkey Sandwich
Great Salad Bar and a Rueben
Salad Bar Topping Station
Beefeater and Side Salad
Chicken Salad Sandwich
Broccoli Cheddar Soup

“I have been a loyal customer of Jason's since 2019 visiting on different days of the week. I love the salads and the manager's special and the ice cream. today 5/29/22 between 11 am and 12noon.my friends and me in eating and witnessed a group of people who came in with children the boys was about six or seven left at a table to themselves. they played with the salt and pepper shakers stacking and dropping them on the floor even putting them on their noses. the adults said nothing. i brought it to the manager's attention he never addressed the situation. we finally left our concern is do these tables and other things used are properly sanitized. may lose us as customers.?“

4.1 Good70 Reviews
Chick-fil-A Fast Food • $
910 Madison Ave, Memphis

Customers` Favorites

Chick-Fil-A Waffle Potato Fries
Grilled Chicken Sandwich

“walked there from region 1 hospital. couldn't find it. maybe it's inside inside the building or it's not open yet.“

4.2 Good35 Reviews
Bogie’s Deli - Downtown Sandwich Shop • $
80 Monroe Ave, Memphis

Customers` Favorites

Pasta Salad
Sandwich
Bagel

“this new chicken club they have on foccocia (or however you spell it) is freaking awesome!!“

4.8 Superb10 Reviews
Newk's Eatery Pizza • $$
5336 Poplar Ave, Memphis

Customers` Favorites

Newk's Favorite Salad
Shrimp Avocado Salad
Chicken Ceasar Salad
Mac & Cheese Pairing
Macaroni and Cheese
Red Velvet Cake
Chicken Salad
Spicy Shrimp P
Loaded Potato
Tomato Soup

“I consistently get good food and good service when I go to Newk’s. No matter what I get — salad, soup, sandwiches, pizza or dessert — it is tasty, fresh and it seems to be made with high-quality ingredients. The staff is friendly, prompt and polite, and my orders are always correct. Newk’s is a great restaurant.“

4 Good79 Reviews
Olive Garden Italian Restaurant Italian • $$
5679 Poplar Ave Suite 1, Memphis

Customers` Favorites

Shrimp Alfredo Fettuccine Alfredo Tossed with Sautéed Shrimp
Asiago Tortelloni Alfredo with Grilled Chicken
Never Ending Dipping Sauces for Breadsticks
Never-Ending Soup Salad & Breadsticks
Fettuccine Alfredo with Chicken
Pasta with Meatballs Parmigiana
New Chicken Marsala Fettuccine
Strawberry Limoncello Margaita
Chicken & Shrimp Carbonara
Spinach-Artichoke Dip

“The host Macey was wonderful! When we walked in she immediately greeted us with a warm welcome and asked us how we were doing while they were set up our table. She walked us to our table and a very appropriate pace I would say, which is very important to me since I’ve had my hip replaced. Our server Porsche was awesome as well and very attentive! Overall 10/10 experience!“

3.9 Good165 Reviews
Olive Garden Italian Restaurant Italian • $
8405 US-64, Memphis

Customers` Favorites

Shrimp Alfredo Fettuccine Alfredo Tossed with Sautéed Shrimp
Never Ending Soup Salad & Breadsticks
Zuppa Toscana the Olive Garden
Classic Shrimp Scampi Fritta
Chicken & Shrimp Carbonara
Chocolate Brownie Lasagna
Five Cheese Ziti Al Forno
Giant Chicken Parmigiana
Spaghetti & Meatballs
Salad and Breadsticks

“It was a great experience. Will definitely be returning.

Parking: Around restaurant

Kid-friendliness: In the restroom they have a step at the sink you can pull down. So your young one can wash their hands easier.“

3.9 Good151 Reviews
Olive Garden Italian Restaurant Italian • $$
7778 Winchester Rd, Memphis

Customers` Favorites

Spaghetti & Meatballs 2 with Meat Sauce 680 Cal
Never-Ending Soup Salad & Breadsticks
Strawberry Limoncello Margaita
Chocolate Brownie Lasagna
Five Cheese Ziti Al Forno
Stuffed Chicken Marsala
Pasta Chicken Alfredo
Spinach-Artichoke Dip
Shrimp Alfredo Pasta
Chicken Gnocchi Soup

“My server was Diago, and he was very polite to my dad and I (saying mamm/sir). The food was amazing, and it did not take long at all, but it was not very but also not slow but over all 5 stars and definitely recamend.“

3.9 Good104 Reviews
Chick-fil-A Fast Food • $
499 University Ctr, Memphis

“I went to Chick-fil-A at South Germantown Rd. Since the moment I crossed that door I felt welcomed. There is a difference in being served and being served with a smile, it opens a new world of comfort and happiness. The treatment was excellent. The food it's good, much better than many other places. Even the drinks were good. They carry it for you to your table. The atmosphere was really nice. I will for sure go back.“

4.8 Superb5 Reviews
Kay Kafe Cafeteria •
262 Danny Thomas Pl, Memphis

“Loving place to be words cannot describe how much love is here for you when you need to grab a quick bite and be on the go they are here for you... I was there in 2020 with my daughter and we will be back there soon so my daughter get her knees better from her AVN “

5 Superb1 Reviews
Chick-fil-A Fast Food • $
4916 Poplar Ave, Memphis

Customers` Favorites

Deluxe Chicken Sandwich with Fries
Chick-Fil-A Waffle Potato Fries
Chick-Fil-A Chicken Sandwich
Grilled Chicken Sandwich
Chicken Egg Cheese Bagel
Spicy Chicken Sandwich
Chicken Tortilla Soup
Chick-Fil-A Biscuit
Chicken Noodle Soup
Grilled Nuggets

“Always busy with great food and service. My only complaint is my order being wrong every single time. It's usually the type of drink, wrong meal size, or not the right cheese on the sandwich. I keep going back though so it's on me.

Parking: Good luck navigating the parking areas with all the traffic and finding an empty space is difficult during busy hours, which is most of the day.“

3.8 Good117 Reviews
SMACKERS Sandwich Shop • $
7780 US-64 Suite 101, Memphis

Customers` Favorites

Cheeseburger Combo with Onion Rings
4 Way Sampler Platter
Cheeseburger Sliders
Grilled Salmon Club
Double Cheeseburger
Southwest Egg Rolls
Mozzarella Sticks
Steak Quesadilla
Salmon Sandwich
Buffalo Chicken

“I would recommend, but the owner needs to make sure each store is consistent. I've only eaten from there 3 times. the one in Southaven I had the salmon combo - delicious, awesome. The one on Walnut I Door Dash for lunch last week and had a double sliders combo for the first time - it was delicious - sandwiches were made as I ordered. I was really impressed! the only the wrong was i ordered carrot cake & got lemon cake instead I don't care for. someone should have called to give me other choices. Today I skipped going to Southaven (who's customer service was excellent) to go back to the Walnut which is 9 minutes from me - bad choice. I ordered online & got my food to come home. should've checked it first - will do IF I go back to that location. got sliders combo will all I had the last time just left cheese off. The patty wasn't half as thick as the one patty I had on the delivered order. I didn't get my grilled onions. I had to open the sandwiches to see if a slice of tomato or lettuce on each - may have been a thin 1/3 of a slixe of tomato on each. I don't even know how to describe the lettuce. The German chocolate cake - deeelicious! I will support again, but service should be the same at all the stores. I know to check my orders even though Southaven shows their customers the order before bagging it. I shouldn't ha e to drive out there when one is closer.Oh your onion rings are the BEST at both locations! And the salmon sandwich - best I've had! I plan to try more on your menu.“

3.8 Good91 Reviews
Park + Cherry Cafe • $
4339 Park Ave, Memphis

“Wonderful garden and tulip display. An absolute must see. Staff friendly, knowledgeable and welcoming.“

3.8 Good6 Reviews
Lennys Grill & Subs Sandwich Shop • $
700 Mt Moriah Rd #3, Memphis

Customers` Favorites

White Chocolate Macadamia Nut Cookie
Lennys Signature Hot Pepper Relish
Chicken Philly Cheesesteak
Philly Cheesesteak Combo
Chocolate Chip Cookie
Peanut Butter Cookie
Oatmeal Raisin Cookie
Lenny's Hot Italian
The Classic Salad
All-American Club

“New owners at this store. It’s currently under renovations. Give it a try, you should see an awesome store with great customer service.“

3.7 Good46 Reviews
Chick-fil-A Fast Food • $
2881 N Germantown Pkwy, Memphis

Customers` Favorites

Chicken Nuggets Spicy Chicken Deluxe and Waffle Fries
Deluxe Spicy Chicken Sandwich Combo
Chick-Fil-A Waffle Potato Fries
Scrambled Eggs and Hash Browns
Grilled Chicken Sandwich
Chick-Fil-A Nuggets Meal
Chick-Fil-A Cool Wrap
Chick-Fil-A Biscuit
Greek Yogurt Parfait
Chick Fil a Salad

“Excellent service! I came into the restaurant today with several orders and different forms of payment. Madison was mycashier and I felt compelled to write a post telling her what a great job she did. The entire staff there was extremely helpful and got my orders out fast. More times than not the service at Chick-fil-A is good but I felt that the service I received today was exceptional! Thank you!“

3.7 Good174 Reviews
29

Clout

Clout Bar • $$
306 N Cleveland St, Memphis

“I ordered off doordash...... BABBBBYYYY KISS ? ? GRANDMA THATS IN THIS KITCHEN..... OMG ? I KNOW THESE RECIPES ARE OLD SCHOOL..... SUCKING ON THE BONE AFTER YOU DONE TYPE MEAL.... IT IS PERFECTION ON A PLATE.... N BABY ITS HARD TO IMPRESS ME ..... I WILL BE ORDERING MUCH MUCH MORE...... MY SON PICKY N DONT EAT EVERYONE COOKING HE ATE HIS PLATE N EASE OVER TO MINE.... ?... COLLARD GREENS ?.... thank you and dont change a thing ?“

3 Average6 Reviews
Jason's Deli Salad • $
1585 Chickering Ln, Cordova

Customers` Favorites

Chicken Alfredo Pasta Box
Tortilla Soup Salad Bar
Hot Pastrami Sandwich
Broccoli Cheddar Soup
Salad from Salad Bar
Strawberry Shortcake
Best Salad Bars
Half Club Royale
California Club
Baked Potato

“My second favorite place in the city .“

3.6 Good56 Reviews
Jason's Deli Salad • $
3473 Poplar Ave, Memphis

Customers` Favorites

Beef Chili Cheese Baked Potato
Homemade Cookies and Brownies
Santa Fe Chicken Sandwich
Southwest Chicken Chili
Strawberry Shortcake
Turkey and Cheese
Swirl Soft Serve
California Club
Chicken Alfredo
Reuben Sandwich

“I just started eating here so I haven't tried a lot of dishes yet. Today we had a club and a Panini with a cup of gumbo.

The sandwiches were tasty, the crossaint club was served cold and the panini was served warmed. They were a 7/10.
The gumbo, on the other hand, had zero flavor. I was very confused since it looked promising, but nope.
I did try the potato once before and it was very good.
Will visit again.“

3.6 Good87 Reviews
Chick-fil-A Fast Food • $
6282 Poplar Ave, Memphis

Customers` Favorites

Chick-Fil-A Grilled Chicken Club Sandwich
Spicy Chicken Sandwich Deluxe Meal
Chick-Fil-A Waffle Potato Fries
Chick-Fil-A Chicken Sandwich
Chick-Fil-A Chicken Platter
30 CT Chick-Fil-A Nuggets
Grilled Chicken Sandwich
Chicken Tortilla Soup
Chicken Noodle Soup
Grilled Nuggets

“LIKE BUTTER!!

CFA is like a well-oiled machine. Excellent customer service every time!

Mia served us and did a great job yesterday. Her name tag said she was in training, but she was FLAWLESS.

We ordered the new maple pepper chicken sandwich and it was delicious! Great flavor profile and grilled chicken as well.“

3.6 Good107 Reviews
McAlister's Deli Sandwich Shop • $
3855 Hacks Cross Rd, Memphis

Customers` Favorites

Crunchy Bacon Avacado Turkey and Cheese
Butter Pecan Cheesecake
Chicken Tortilla Soup
The McAlister's Club
Broccoli and Cheddar
King Club Sandwich
Grilled Chicken
Veggie Delight
Veggie Spud
Chef Salad

“Not a fan of the manager or the change in the trays. And I didn't appreciate that I had to request for a different slice of cake after I spend almost $40 on my food to receive a BUSTED stepped on looking slice of cake. Will not be going back to this particular location. DON'T PLAY WITH MY FOOD.“

3.5 Good57 Reviews