50 Best Salad Restaurants in Vancouver

“We had the Spaghetti Meatballs & Cherry Coke Ribs. The Spaghetti, eh, honestly, you could do better, forget the pasta at the pasta place lol. Those cherry coke ribs were so unbelievably good, and the side of Lemon Pepper Grilled Brussel Sprouts. OMG I would come here just for that. We finished off the night with a Tiramisu, and it didn't dissappoint. We will definitely be back. The only negative/ complaint if that, I notice a lot of people recommend it as a date spot, if you want to chat, dont bother, the place is so friggin loud lol“

“Great steak selection. We enjoyed a superb dinner with perfectly cooked steak and great sides. Our server Stefania was the best.“

“Love this food, so healthy and fresh made to order. Best $20 spent in Yaletown“

“It’s a family owned business. I see their young son helping his parents during his summer break everyday. He was very happy and even though my weight estimate was off, he gave me a hint and let me guess again for a chance to receive it for free. I was still wrong though haha. Very sweet, I will support this business again.“

“I’ve been industry for over 20 years and I have never felt more comfortable at an establishment in Vancouver. Food, awesome. Vibe, exactly. Staff, perfect. Huge fan of this joint, and one of the first places I bring my out of towners. Keep it up and you’ll be better than Okay!“

“Absolutely amazing salads!!

Great selection to choose from, in fact deciding on which salad to have was the worst part of the visit. I’d looked at the menu online before arriving and thought I had decided what I wanted to order until I got there and made the mistake of looking at the menu again and they all sounded so delicious.

Obviously this isn’t a place to go for the atmosphere, but all tables were clean. Staff weren’t particularly cheery but the male member of staff serving us was pleasant enough.“

“🥗The Kale Caesar Salad at Field & Social is fresh, flavorful, and perfectly balanced. While all locations are great, the Mount Pleasant branch shines thanks to Maria's exceptional customer service. Her warmth and care make the experience unforgettable.

Highly recommend! 😄“

“I fell in love with that cafe. Everything was delicious. The only bad thing is the doors. It is wintertime, and so many people comes in to the mall, and the wind is coming inside every second. Napkins are flying because of the wind, and I'm cold 🥶

Vegetarian options: Bowls, soup, salads, sandwiches“

“Love this food, so healthy and fresh made to order. Best $20 spent in Yaletown“

“Been going here for years. I get the stir fry with brown rice topped with spicy soy sauce, Hainanese ginger & green onion sauce and sriracha. They are so generous, you wonder when they're going to stop heaping the food into the bowl. Same for their salads. You can get three for $11.00 and I usually get two meals out them. Outstanding value. Plus the staff is always very nice.“

“Shamshiri Persian Restaurant exceeded my expectations with its authentic flavors and warm hospitality. The food was beautifully prepared, especially the tender kebabs and the portions were generous. The staff was attentive and made us feel truly welcomed. It’s a fantastic spot for anyone craving genuine Persian cuisine. Highly recommend!“

“Came for breakfast. Had a very good tofu scramble with avocado and salad. Decent, but not outstanding Americano. Reasonably priced for the quality. Very clean. A refreshing change for healthier food. Will be back.

Vegetarian options: Lots“

“Great food and reasonable price. Healthy and fresh ready to go salads plus a salad bar. There is also a different soup every day. I had tried some salads and like it. There is also some options of smoothies. Clean and safe. They also serve coffee. This location is a good option for a quick and healthy bite.“

“100% recommended Nice fresh and healthy Totally worth it“

“Easy, fast, healthy meal in the Royal Centre food court.Grab a container and serve yourself, eat there or they'll give you a bag to take away.They have a wide variety of toppings: lettuce, spinach, carrots, cucumbers, radish, chicken, tuna, chickpeas, beets, avocado, cabbage, tomato, herbs, etc. There are plenty of spices and dressings as well.It's pay-by-weight. Spend over $9.50 before tax and you get a free pop or small soup.“

“I had a take away from Tractor today and it was so delicious!! I had the tuna bowl with rice and salad and the flavour combination was excellent! ♥️. Service was very friendly so for sure I will be back! Thanks Tractor....H“

“Excellent food and good service“

“Great food, great atmosphere, great staff“

“We ran inside to shelter from the rain and ended up having one of the most enjoyable afternoons from our stay in Vancouver! Our servers Yevhen and Veda were excellent and made our stay very enjoyable. Yummy food and reasonably priced drinks. Highly recommend!“

“Ordered a deal of large meat lovers pizza and peri peri wings and a pop and couldn’t be happier . The wings are incredible and the meat lovers isn’t like your typical it’s sweet and spicy and has flavour. Great staff and glad I finally tried it !“

“Excellent Mediterranean cuisine!Freshness of the products ... Taboulet, Houmous, Greek salad ... Good seasoning, and generous shares.The Baklava also Maison are to die for. Add the very caring service of bet, and we had a great time.All for a very reasonable cost. We recommend. Excellent Mediterranean Kitchen!Fresh Products ... Tabbouleh, Hummus, Greek Salad ... Good Seasoning, and Generous Portions.The baklava, also homemade, is to die for.Add Pari's very attentive service, and we had a great time.All for a very reasonable cost.We recommend [Original] Excellente cuisine méditerranéenne! Fraîcheur des produits... Taboulet , houmous, salade grecque...bon assaisonnement, et parts généreuses. Les baklava également maison sont à tomber.. Ajoutez le service très attentionné de Pari, et nous avons passé un très bon moment . Le tout pour un coût très raisonnable .. Nous recommandons. Excellent Mediterranean cuisine! Fresh products... Tabbouleh, hummus, Greek salad... good seasoning, and generous portions. The baklava, also homemade, is to die for. Add Pari's very attentive service, and we had a great time. All for a very reasonable cost. We recommend“

“Great, healthy food. Friendly service. Spotlessly clean. My wife and I had lunch here 3 times whilst holidaying in Vancouver, and enjoyed it each time. Thanks!

Dietary restrictions: Gluten and dairy intolerance managed no issues.“

“I work across the street and everyday for lunch I come here. So far EVERY SINGLE ITEM I ORDERED was very delicious! Californian breakfast sandwich/salmon breakpppppfast sandwich were both very yummy, as well as curry soup and blueberry/mango/mixed fruit scone!“

“Manager is a monster, who thinks it's perfectly acceptable to kick a homeless man in the head, because he was sleeping outside of entranceway. BOYCOTT THIS RESTAURANT. THEY PHYSICALLY ABUSE HOMELESS PEOPLE.“

“Stopped for lunch at Stanley Park. There are tables inside the store. It was a chicken/egg sandwich, and it was really delicious, living up to the high rating. I can't eat cilantro, but I think there was some cilantro in the chicken sandwich. The bread was crispy, the amount of sauce was just right, and the vegetables were fresh, making it an enjoyable lunch.“

“It was an amazing restaurant close to the water and nice for a really nice evening walk at the sea wall. Food was delicious and good.“

“Both my sister and I visited and purchased food several times at the Purple Grain. My Father was at VGH. I'm a vegan and my sister an omnivore. This is some of the healthiest and most delicious food I've had in a while. It was a lovely surprise to find this gem and I would highly recommend it. Also Ami and Francesco are the most wonderful hosts. An awesome place with lovely people. If everyone ate like this, in the long run......I bet you could eventually cut the hospital patient load dramatically.“

“A great addition to Lonsdale Quay! Highly recommend their bowls and salads!“

“porchetta!!!! worth the trip“

“Love it!!! So yummy!!!!!!“

“Happened upon this gem on a cool, rainy November morning. Ordered the farmer breakfast bowl. It was very flavourful and very reasonably priced! I enjoyed it so much that I ordered another bowl to go! The entire menu is full of healthy food choices. If you’re looking for healthy, casual dining this place is a must.“

“OMG had the best comedy night! drinks amazing nachos an the bill was under 50bucks!! Not to forget to mention the service was hands down above an beyond! The waiter ran down a block an across the road to hail us out of towers a cab! Will try to make it back out with friends!!!“

“For Kelowna... What a nice restaurant dining experience tonight at Bin 4 to share! Best fries in Kelowna Very good food Nice specials Lots of variety extra offers Great tunes! Exceptional service Nice company with the gf after her work My 2nd time ever only so far but obviously will return 5.5 of 5 stars!!“

“Just went to this amazing Italian restaurant and had an excellent time with my family. The food was incredible, portions were generous, and the prices and service were great. You have to try the Zucca appetizer—it’s so good! I had the sable fish, and it was cooked perfectly. Finished with tiramisu and panna cotta, both were next-level delicious. A true hidden gem—highly recommend!“

“I highly recommend their organic pressed juices they are not only very tasty and refreshing but you definitely feel good afterwards too and your body will thank you for it for sure! Their smoothies are also very good I recommend the blueberry maca :)“

“Expensive but flavourful authentic Italian style pizzas!

We chose one cauliflower (thin) crust and a regular crust (which is thin crust ~ yay!) both 10” and both vegetarian

Regarding the Margherita, we chose the cauliflower crust, which turned out to be much better than others’ versions

The Funghi Tartufo alfredo sauce pizza was also an excellent product - just wish there were more mushrooms. The crust was perfectly thin, with the mix of cheese and alfredo sauce coming out as the strongest flavours

Pretty expensive for 10” pizzas, so keep an eye out for specials

We kept leftovers, so those pics posted are before and after they were reheated

( find me on Instagram via @aida.loves )“

“We ordered shoyu Ramen, spicy miso ramen, smoked beef mazemen, and chicken karaage, and everything was beyond our expectations. Food was yum; Restaurant itself was clean with beautiful interior design. I would definitely recommend to try their fry garlic flakes (on table, free), so fresh.“

“Came in late around 1030 pm one couple in the restaurant just finishing.
Nice ambiance for an empty restaurant.

Got edamame for leaving a review. They were alright.
Ordered the chicken wings they were old, and it was hard to chew off meat.
Ordered the spicy sushi combo. The picture looked better filling was lacking
They use too much rice on the roll for my liking as I ate whiles a lot of Uber/door dash drivers came for delivery duties“

“best cake i ever tried (pistachio)“

“Great food and food presentation“

“Best sushi place in Vancouver! The ingredients are very fresh and the service is decent. Will definitely come back to try more items :D“

“absolutely mind blowing.

for under $20 i got a crispy chicken burger and a beer.

kind service, super friendly.
loved the music.

the portion was just crazy though.
i would recommend this place any day.“

“the best ever pizza ordered vegetarian she washed the spatula between meat and my veggie pizza she was veggie at one time thanks A+A+A+they also hasve vegan my friend order one sayed it was great“

“Considering inflation and the prices in Vancouver, this place will fill your stomach with reasonable price. Portion is good with plenty of meat in the sandwich and tastes quite good while doing that.
The atmosphere is also not bad at all!“

“The flavour of Salumeria!“

“great food and excellent service. highly recommend.....“

“Went on a Friday night with my 2 friends.. order 3 different ones (Niku, Shio & Carbonara) and upgrade all bowls to XXL for free. Also, an appetizer, ebi mayo. The place wasn’t that busy, so it was nice. Service was ok… the main dishes were on the salty side.“

“A favourite bar in Vancouver for light snacks & aperitifs. Barra 41 is the bar attached to Minerva's Greek restaurant (which has been around forever) and serves the same great quality food from it's kitchen. All the food & beer on tap is good, and you can also order from the restaurant menu. The atmosphere & service of this bar takes Barra the next levrl. Highly recommended and worth the trip to karisdale. Happy hour specials are offered daily from 3 - 5 PM.“

“Great Service! Pizza Crust is amazing! Perfect amount of chew and cooked to perfection!“

“Decided to try this place for lunch. I had the kale Caesar salad. It was really good. The dressing amount was perfect.

I also tried the Mac and cheese pulled pork. It was good. Just really heavy (as expected). I likely will not have it again and stick to their more healthier sandwiches… the chicken one.

Overall the food was good. The only negative is that they do not wear gloves when preparing the food and I did not see the employee wash her hands right before preparing my sandwhich. As humans we have a tendency to touch different areas of our faces regularly so that kinda grossed me out as I don’t know where her hands have been. And yes, I’m aware it’s the same at some restaurants. I guess I just prefer not to see it so I don’t think about it.“