50 Best Salad Restaurants in Montreal

“los tacos, sabrosos. Muy buena atención“

“Cool spot dans le quartier“

“The first time I came here, they unfortunately could not serve me because they were booked for an event. The owner was very courteous about it though.
On my second visit, I got to try the Bete chicken sandwich. Unfortunately, there was a slip in the kitchen and my order was missed, resulting in a considerably long waiting time. They recovered from it fast enough but it would have been a bit more professional if someone acknowledged the mistake and apologized. Honestly it wasn't a huge deal though- minor point. The chicken sandwich was alright, didn't amaze me but it was pleasing. It was a bit evident that the item was hurriedly put together once the kitchen realized it was late.
Mistakes happen, but I still enjoyed the food. The menu had me curious about other options, I could return for the mac and cheese.“

“Abordable et Très Bon!!!!“

“😋😋😋😋😋😋😋 can’t believe how flavorful and juicy this sandwich is. What a wonderful surprise. It was the end of the day and the bread and meat were as amazing as I would expect as soon as the shop would open versus stale and gamey at the end of the day. Very happy. I should’ve taken a few to go!!“

“Franchise toasted is my favorite“

“I had a wonderful experience at Poulet Rouge, and I especially want to appreciate Mohit, the manager. He was extremely friendly, professional, and welcoming. He made sure everything was taken care of and went above and beyond to make sure we had a great experience. His positive attitude, patience, and excellent customer service really stood out. You can tell that he genuinely cares about both the customers and the team. Thank you, Mohit, for making our visit so enjoyable! Excellent service and highly recommended!“

“Hit this shop for a smoked meat sandwich on our private food tour. Owner was super engaging & food was excellent. Some of the best coffee I’ve had & I am a big coffee snob! No wonder they win awards!“

“La meilleure bouffe maison du monde entieeeer… on est rendue accros à place 😋“

“We were here for the marathon and found Mandy’s. I am a Vegan and the rest of my group is not. We all loved everything we ordered. The peanut lentil soup was amazing on a rainy day. I also added the peanut “chickin “ to my salad” so yummy. The chips and guacamole were also a hit. I was also pressed they had such big portions and the quality was still soooo good.“

“I had the famous and delicious Lumberjack salad with extra seared tuna. I also had the smoothie with the date, and it was absolutely delicious. Mandy's is definitely the BEST salad restaurant in Montreal. The staff at Mandy's including, Aki, Siena, Praveen, and Iseult are super friendly and really amazing team. I HIGHLY RECOMMEND Mandy's.“

“Fantastic service! Exceptionally tasty poutine made with fresh ingredients! A must try!“

“Came to this spot with luggage to eat before setting off to travel — was looking for something light, healthy, and tasty. I feel like i found all three here ! the sandwiches were great, i got the Classic. the atmosphere is great and decorated well, and the bathroom is clean. Not to mention, the staff are really sweet and friendly. Great things to say about this cafe!“

“Extremely nice staff, Adrian was an amazing server.

Food, incredible. Im vegetarian and loved the options.
My friends that eat meat highly recommended the lamb.

The environment is cozy and nice.

Will definitely come again!“

“I had a great experience at this Poulet Rouge location. The staff are welcoming and genuinely kind, and the service is excellent. The portions are generous too. I’ve visited other Poulet Rouge locations, and this one really stands out. Highly recommend!“

“Excellents déjeuners et bon pain de campagne!“

“Lively place that’s quite busy on a Sunday morning. Got a place at the bar but managed to move to a table close to the window. The waiter was a bit hectic as he was running around all the time while the other waiters took it more relaxed which creates a nicer atmosphere. Anyway - maybe that’s his personality… the food arrived after a few minutes - was good not really a wow moment. The filter coffee doesn’t taste at all so let’s wish for other coffee styles to have a taste. Overall ok experience - no need to repeat (at least for me)“

“Le meilleur poulet grillé en ville. Super le service. 🥰😋“

“Have you ever had one of those “Where have you been all my life?!” culinary and cultural moments? Arouch - and the MOST lovely Sona - left me with that feeling yesterday. First, it was the combination of lemon, mint, and zahtar - bright, savory, and deeply comforting all at once - that turned a simple meal into something quietly unforgettable.

But beyond the *incredible* dining experience, it was meeting and having the opportunity to speak with Sona that made the visit so beautifully special: her warmth, her stories, and her pride in Armenian culture made me feel both welcomed to Montreal and connected to a wider, generous global community.

As a recent Quebec transplant, I felt seen, exceptionally (!) well-fed, and genuinely at home, and I’m already looking forward to coming back, both for the lahmajoun and for another chance to say thank you to such a gracious ambassador of Armenian hospitality and Montreal’s welcome. 💕🙏🏼“

“Ciccio’s is the best I would go back everyday!!“

“Love the food and the concept. New discovery for me.
Excellent service especially from the girls, the cook and the handsome Indian with the beard who had alot of patient.

Vegetarian options: Many options for vegetarians.

Parking: !!!!!!“

“Excellent little affordable sandwich shop in the city center, which is rare. I've been going there for a long time and the chicken sandwich is always good. The service is friendly and smiling. They are truly people who take their work to heart.“

“Had such a great experience!! The food was amazing, especially the chicken dumplings and salmon tacos. Our server was so welcoming & the restaurant itself is absolutely beautiful. The aesthetic is so pretty & makes the whole experience even better. Definitely recommend if you’re visiting Montreal & are looking for a delicious Japanese restaurant!“

“Vesta is my go to place for a Brooklyn style pizza in Montreal. From their Bob le Chef to the pepperoni it’s a win.“

“This places clearly uses super fresh ingredients. They also make you a salad which fills the bowl. They do not cheap out. The lettuce was actually GREEN and not brown like other places. Their choice of healthy juices is really nice as well. Thank you Karim for a great looking salad!“

“Always delicious, be it the sandwiches, the soups or whatever else they concoct. Their main ingredient is "love" and believe me when I say you can taste it in all that they do. Keep up the great work!!!“

“We have a location in Toronto, but the first time I tried Mandy's is at this location in Montreal. I never thought I'd go to a salad bar or restaurant because I figured, what's the big deal with salad? However, my sister really likes salad so I took her here because well Mandy's is known for salad.

I was actually impressed! I got a steak salad and the greens were really fresh and there was a lot of salad in my bowl. The quantity is a lot and I wasn't sure if I could even finish it. Yes, I was almost not able to finish a bowl of salad. They are very generous with the portion for the price you pay and the dressing is actually quite good. I felt like a rabbit the whole time and my sister really enjoyed her salad.

The customer service is also very kind as well which I appreciated. They offered to make my sister another salad because of a potential allergy but it wasn't needed.

If you're looking for a healthy lunch and to get your veggies in, Mandy's salads is the spot! I would definitely probably go again!“

“Nicely decorated small resto that has offers several salad options and you can opt to pick your own ingredients. Our salad was fresh but had a bit too much dressing so next time I will ask for it on the side. I felt it was a bit light on the chicken, but I can order extra next time. We enjoyed sitting on the terrace.“

“Second time I order from them. Both times I was satisfied. The food is really good and good pricing. I also tried the chocolate and vanilla protein smoothies and both were delicious. I would definitely recommend thank you for your service :)“

“I’ve been here multiple times and one thing that really stands out is the consistency. The chicken is always well-seasoned, juicy, and freshly prepared.

What I appreciate the most is how clean and organized everything feels, even during busy hours. You can tell there’s real attention to hygiene and care.

The portions are satisfying, the ingredients taste fresh, and the service is fast and smooth. Definitely a place I keep coming back to.“

“We enjoyed our weeknight dinner at Makao. Their lobster fried rice & truffle mushroom dumplings are a must try. The only suggestion I have is that they should ensure all the tables are well lit. Some of them looked very dark, hence, we chose to sit closer to the bar which had more lights. Food & Service was good. Will definitely return to try some more dishes from their menu. 😊“

“acheté chez IGA semaine dernière dégusté ce soir excellent meilleure pizza congeler 6 étoiles bravo“

“Whoever came up with these bowl ideas deserves to be arrested… for making them ridiculously good! 😂 The Volcano Rouge Bowl is simply amazing. The vegetables are fresh, the quality is excellent, and the combinations and flavours are absolutely top-notch.
The restaurant also has a great atmosphere, friendly staff, and a very clean environment. This used to be my go-to restaurant during my university days, and it’s great to see that the food is still this good!“

“Great Pizza and very friendly staff“

“yummy burgers flavor explosion in your mouth when you bite into it. going to try the chilly this Friday or a other burger.“

“I grew up in This neighborhood and This coffee shop has been open for the past 20 years … ever since i was a kid actually . The quality and good services of the employees has never changed over the time . This familly ran buisness is part of the history of this neigborhood. And is a go too if you pass by st-henri . I suggest the paninis or if your a morning eater try theyre famous egg sandwich wich is truelly one of the best one i ever eaten.“

“J’ai eu une super expérience avec eux, ils sont très accommodants!!“

“Vin nature à essayer ! Smoothie délicieux et belle ambiance 🥰“

“Everything was excellent and tasty:).“

“Love stopping by Mandy’s before work. Their bowls are always fresh, delicious, and the perfect lunch to look forward to later in the day.

Being right in the heart of downtown makes it super convenient, and one of the best things is that they open at 8:00 am. Not many places are ready that early, so it’s great for anyone looking to grab something fresh before starting their day.

Elyshia is always there in the mornings to take our orders and make sure everything is prepared perfectly. The service is friendly, the food is consistently great, and the morning atmosphere is always a nice way to start the day.“

“It is a great place to enjoy nice smoothies. Soups, salads, but all non, vegetarian. There is no vegetarian dish.Will the hot chicken broth.
The dishes are create value for money. This is one of the places where you can sit down and enjoy your meal. Ample sitting great staff and good atmosphere“

“I I would just like to say, I reareally enjoy this restaurant. I have been a repeat customer for over three years, and am never disappointed. The food is amazing, and the staff are just amazing people. Samantha always makes me welcome in the morning, which means so much to me. Service is amazing, food is delicious, and I will continue being a loyal customer.“

“We ordered ramen and a poke bowl and they were DELICIOUS!!! The poke bowl was especially good, fresh, filling and soooo tasty! We will order again for sure.“

“The sandwiches are great. They use great sauces to give flavour and different types of breads. The quiche and butter chicken are great too, I’m just not a fan of the pho ?. The people working there treat you very nicely, they’re accommodating to allergies and intolerances.“

“Atmosphere is beautiful, staff is friendly but… super disorganized. I ordered hot chocolates and cappuccinos to go but it took 30 minutes to make. Our drinks weren’t hot, not even warm… I also ordered the chicken schnitzel sandwich with waffle fries that came out in no time but I still had to wait 30 minutes for my drinks. So as you would expect my food was cold since it was to go. There is potential here, staff need to synchronize and communicate. Sure I could have gone back in and asked to redo my order but I didn’t feel like waiting another 30 minutes to get the same outcome.“

“Welcoming atmosphere, lots of delicious variety for those following a vegetarian or gluten free diet. Big thanks to Andrew for being so accommodating when I came in with the baby stroller- he helped set up the high chair and food for the baby. Much appreciated!“

“Great lattes, pastries and atmosphere for studying or working. The staffs are nice and friendly. My only complaint is that the portions are quite small. Other than that it’s an amazing cafe and I love the fact that it’s run by fellow students.“

“Great food and great atmosphere.“

“very tasty and fresh! wish there were more locations!“