50 Best Salad Restaurants in Montreal

“Cool spot dans le quartier“

“los tacos, sabrosos. Muy buena atención“

“It was a really pleasant experience for our group. The dishes were highly enjoyable, and the general ambiance felt incredibly peaceful and cozy. The local people were genuinely sweet and helpful. We are already planning our next journey back to this wonderful place. We honestly had such a spectacular afternoon there.“

“Abordable et Très Bon!!!!“

“Hit this shop for a smoked meat sandwich on our private food tour. Owner was super engaging & food was excellent. Some of the best coffee I’ve had & I am a big coffee snob! No wonder they win awards!“

“La meilleure bouffe maison du monde entieeeer… on est rendue accros à place 😋“

“My wife and I had a wonderful dining experience, and a huge part of that was thanks to Rubel. From the moment we were seated, he was attentive, professional, and genuinely welcoming. He anticipated our needs without being intrusive, made excellent recommendations, and ensured that every detail of our meal was perfect.

What stood out most was his warm personality and commitment to exceptional customer service. He made us feel valued as guests and created an atmosphere that was both comfortable and enjoyable. It's rare to encounter someone who combines efficiency, friendliness, and professionalism so effortlessly.

Rubel truly elevated our morning, and we left impressed not only by the food but by the outstanding service he provided. My wife and I highly recommend him and look forward to returning. Thank you, Rubel, for making our dining experience memorable!“

“We really wanted to try a Montreal bagel style, and here you can get one with salmon + cream cheese. If we definitely prefer NY bagel style, it was generously filled (salmon was excellent) and staff very friendly !
They do salads, coffee and other morning stuff.“

“😋😋😋😋😋😋😋 can’t believe how flavorful and juicy this sandwich is. What a wonderful surprise. It was the end of the day and the bread and meat were as amazing as I would expect as soon as the shop would open versus stale and gamey at the end of the day. Very happy. I should’ve taken a few to go!!“

“This specific location is wonderful and boasts a great selection of features for all. No matter what you prefer, you can easily find an option that works well. The entire environment feels cheerful, welcoming, and kind. The workers are consistently prompt and reliable. I look forward to making another trip to explore the rest soon.“

“Delicious meal - green beans were not overcooked or chewy. Eggplant dip and tzatziki were excellent, as were the lamb chops and spanikopitas. Service was fine - they managed to accommodate us even though we arrived quite early for our reservation“

“Fantastic service! Exceptionally tasty poutine made with fresh ingredients! A must try!“

“Ciccio’s is the best I would go back everyday!!“

“Franchise toasted is my favorite“

“Le meilleur poulet grillé en ville. Super le service. 🥰😋“

“Excellents déjeuners et bon pain de campagne!“

“Randomly discovered this place while traveling for work. So good I order from here every night that I don't have dinner plans outside the hotel. The salads are that good. 100% worth the price. Incredibly fresh and they pack the box to the brim.

Get the HULK salad with a few of your favorite ingredients as extras, and you'll be able to skip lunch. It's that hearty and filling. Will keep coming back.“

“Love the food and the concept. New discovery for me.
Excellent service especially from the girls, the cook and the handsome Indian with the beard who had alot of patient.

Vegetarian options: Many options for vegetarians.

Parking: !!!!!!“

“There are legendary experiences in Montreal, you just have to explore, this place was like an orgasmic experience, we tried two maki options and the Ceviche. it definitely made up for the now deleted from memory (La Banquise) failure we had earlier this week!“

“The cutest little spot for a fresh and healthy salad! Kaya and Iman were so welcoming and had excellent recommendations on the menu. I had the playa smoothie and the Caesar salad. The smoothie was delicious and the salad was crisp, fresh, and filling. Will be coming back to Mandy's!“

“Have you ever had one of those “Where have you been all my life?!” culinary and cultural moments? Arouch - and the MOST lovely Sona - left me with that feeling yesterday. First, it was the combination of lemon, mint, and zahtar - bright, savory, and deeply comforting all at once - that turned a simple meal into something quietly unforgettable.

But beyond the *incredible* dining experience, it was meeting and having the opportunity to speak with Sona that made the visit so beautifully special: her warmth, her stories, and her pride in Armenian culture made me feel both welcomed to Montreal and connected to a wider, generous global community.

As a recent Quebec transplant, I felt seen, exceptionally (!) well-fed, and genuinely at home, and I’m already looking forward to coming back, both for the lahmajoun and for another chance to say thank you to such a gracious ambassador of Armenian hospitality and Montreal’s welcome. 💕🙏🏼“

“A hidden gem in griffin Town. The owner is so nice and the food was so fresh, the prices are wonderful. I’ll def recommend this place to my friends and family!💞im definitely coming back! Also the atmosphere was amazing, everyone was smiling and kind! The whole experience was heart warming❤❤“

“Google needs to add a 6th star just for Mandy's!
Excellent food, service, atmosphere, good choice of drinks, and excellent coffee options. 3 different salads were ordered and not sure which was best! Highly recommend stopping in here and grabbing a good bite, good coffee, and enjoy the ambience of this beautiful little cafe.“

“Excellent little affordable sandwich shop in the city center, which is rare. I've been going there for a long time and the chicken sandwich is always good. The service is friendly and smiling. They are truly people who take their work to heart.“

“I’ve been here multiple times and one thing that really stands out is the consistency. The chicken is always well-seasoned, juicy, and freshly prepared.

What I appreciate the most is how clean and organized everything feels, even during busy hours. You can tell there’s real attention to hygiene and care.

The portions are satisfying, the ingredients taste fresh, and the service is fast and smooth. Definitely a place I keep coming back to.“

“We went here for my husbands birthday and the food was great! It was really dark in here but i guess it creates ambiance. I dont really enjoy eating in the dark but its okay. We ordered a lot since the portions were small but we were able to finish every bit of it since we don’t eat a lot so i quite like the portions. One thing that stood out to me was the dumplings. They were wrapped in a leaf and you can taste it in the dumplings and it had such an authentic taste to it felt like we were in asia. Food came out quick, service could be better, food well seasoned. Overall it was great!“

“Came to try this place out after recommendations from colleagues, and was not disappointed. The staff member who took my order was super helpful guiding me through the menu and was also able to accommodate a special request which I appreciate. The food was better than expected, flavourful and filling. If you’re craving for something clean that will hit all your macros, and nutrients yet not break the bank, this is a great choice.“

“This place is really nice. Now that they have renovated, it has a completely different atmosphere. Great for coffee, cocktails, or a full meal. They’ve also put in a large terrace in the front that is very comfortable and relaxed even though it’s right in the middle of downtown.“

“J’ai eu une super expérience avec eux, ils sont très accommodants!!“

“Vesta is my go to place for a Brooklyn style pizza in Montreal. From their Bob le Chef to the pepperoni it’s a win.“

“I sometimes go there just to have a coffe. They have good coffee and excellent choice of breakfast and lunch food, nicely presented. Atmosphere of a waiting room at some train station. Nicer tables and chairs would improve greatly the place. Friendly service.“

“Vin nature à essayer ! Smoothie délicieux et belle ambiance 🥰“

“Great food and great atmosphere.“

“yummy burgers flavor explosion in your mouth when you bite into it. going to try the chilly this Friday or a other burger.“

“Great Pizza and very friendly staff“

“We have a location in Toronto, but the first time I tried Mandy's is at this location in Montreal. I never thought I'd go to a salad bar or restaurant because I figured, what's the big deal with salad? However, my sister really likes salad so I took her here because well Mandy's is known for salad.

I was actually impressed! I got a steak salad and the greens were really fresh and there was a lot of salad in my bowl. The quantity is a lot and I wasn't sure if I could even finish it. Yes, I was almost not able to finish a bowl of salad. They are very generous with the portion for the price you pay and the dressing is actually quite good. I felt like a rabbit the whole time and my sister really enjoyed her salad.

The customer service is also very kind as well which I appreciated. They offered to make my sister another salad because of a potential allergy but it wasn't needed.

If you're looking for a healthy lunch and to get your veggies in, Mandy's salads is the spot! I would definitely probably go again!“

“Everything was excellent and tasty:).“

“acheté chez IGA semaine dernière dégusté ce soir excellent meilleure pizza congeler 6 étoiles bravo“

“Always delicious, be it the sandwiches, the soups or whatever else they concoct. Their main ingredient is "love" and believe me when I say you can taste it in all that they do. Keep up the great work!!!“

“The sandwiches are great. They use great sauces to give flavour and different types of breads. The quiche and butter chicken are great too, I’m just not a fan of the pho ?. The people working there treat you very nicely, they’re accommodating to allergies and intolerances.“

“I absolutely love this as an option for lunch working in downtown Montreal. Working in a corporate office on City Councillors, it is a less than a 5 minute walk away. Healthy options without breaking the bank. The quick and easy buffet that is weighed costs me 12-15$ and the multiple payment stations make it quick to get in and out is genius. Pro-tip - go grab it at 11:30 before the rush.“

“very tasty and fresh! wish there were more locations!“

“This is a hole in the wall type of sushi place. You don’t go there for the aesthetics. That being said I have never been disappointed in the quality of their sushis. A little biaised been going there since I was a teenager and still a fan favorite :)“

“I I would just like to say, I reareally enjoy this restaurant. I have been a repeat customer for over three years, and am never disappointed. The food is amazing, and the staff are just amazing people. Samantha always makes me welcome in the morning, which means so much to me. Service is amazing, food is delicious, and I will continue being a loyal customer.“

“I absolutely love this healthy sandwich place! The owner is incredibly friendly and always makes you feel welcome. The sandwiches are not only delicious but also made with fresh, quality ingredients. It's my go-to spot for a satisfying and wholesome meal. Highly recommend!“

“Atmosphere is beautiful, staff is friendly but… super disorganized. I ordered hot chocolates and cappuccinos to go but it took 30 minutes to make. Our drinks weren’t hot, not even warm… I also ordered the chicken schnitzel sandwich with waffle fries that came out in no time but I still had to wait 30 minutes for my drinks. So as you would expect my food was cold since it was to go. There is potential here, staff need to synchronize and communicate. Sure I could have gone back in and asked to redo my order but I didn’t feel like waiting another 30 minutes to get the same outcome.“

“Great lattes, pastries and atmosphere for studying or working. The staffs are nice and friendly. My only complaint is that the portions are quite small. Other than that it’s an amazing cafe and I love the fact that it’s run by fellow students.“

“Ma première expérience chez Kanasuk fût pour un contrat de service-traiteur à l'occasion des funérailles de ma belle-soeur. J'ai eu un service exceptionnel du début à la fin. Je tiens à remercier Claudette, Marie-Alice et tout le staff pour leur professionalisme, leur écoute, leurs belles recommandations. La nourriture était de qualité, fraiche, savoureuse. C'est certain que je vais faire affaire avec Kanasuk, je recommande vivement ce restaurant.“

“Vraiment passé un bon moment. Service efficace et chaleureux et repas super bon! Pleins de beaux légumes bien apprêtés, la morue salsa de mangue délicieuse. Potage carottes et orange merveilleux. À refaire.“