Gluten-Free Restaurants in Memphis, TN

“Arely is an awesome server and serves her customers well. Our experience was great because of her personality and her caring demeanor. She should be recognized for the great job she does for your company. Thanks again Arely for your time and attention to your customers.“

“This place is a little slice of heaven! Unique and oh so good!“

“One of my FAVORITE places to have dinner. Exceptional food and service. Always welcoming and accommodating!!!“

“I will always love Amergo's... in world frequent this spot when i lived out east but now I'm downtown but when I make it out... it's one of my top 10 spots to make it to... Alfredo delish... my baby loved the calamari... lovely wine selection... 10 outta 10 everytime“

“Absolute best Italian in Memphis! Love this place, freshly made pastas.“

“Mom's 90th BD was 5/13/26. I ordered a cake from Georgia over the phone- 10+ days in advance- sweet young lady. All went perfectly for pick-up. Mom & Sister said German Chocolate Cake was superbly delicious. Price was good for size of the cake. They've won new customers.“

“Folk’s Folly is our family’s choice for group and small celebrations. The private rooms are ideal for larger groups. It is our #1 choice for birthday dinners. The buttery tender filets are our go to meals.. perfectly seasoned, seared and cooked to temperature. I personally love the sweet mash as a side but they are all good. There are some new items on the menu, too. We tried the strawberry shortcake last night. The kindness of the hostesses, knowledge and care of the servers and the FOOD last night solidified are selection for Folk’s as our choice for a premier steakhouse dining experience.“

“Hands down, the best baguette I have ever had --both gluten-free and gluten-full (including ones in Italy and France!) INCREDIBLE!!! Highly recommend the pastries as well. Visiting from Boulder and so happy to have found this wonderful bakery.“

“Great service great food. Hudson was the best server we have ever experienced. Very attentive and so kind. My wife and I split the Spinach Manicotti. Was great, warm, and filling! Great night all around. Will sure be coming back!“

“Babalu Overton is pretty freaking good. I like the decor and the patio seating. I enjoyed a Cuban sandwich and a trio dip starter. The server, Tristan, was freaking great. He was attentive without hovering and I definitely appreciate that.“

“Stopped in today on a total impulse after visiting a nearby shop and grabbed a cold brew. It was DELICIOUS, servers were so friendly. And I just love the inside of the shop. I wish we had something like this out my way but believe me, now I know where to get good coffee and I’ll be coming in any time I’m over there !!!“

“We love this place! We just picked up a Loaded Pizza. They only use the freshest ingredients and the staff is friendly and funny. Always a pleasure!“

“Hear me out - I visited Olive Garden in Southaven about 5 years ago for the first time and concluded that it was overrated and not what I expected and very much bland and basic. Fast forward to now - I decided to give it another try and let me tell you THEY DID NOT DISAPPOINT!! They changed my mind at this location for sure! Everyone was so kind, I was seated quickly and probably had the best server in the building. She was so attentive to my needs and checked in every few minutes. The building was packed with a work engagement happening so I figured the food would take a bit to come out… it did not! Food came out lighting fast! I had barely eaten my appetizer when my main dish was coming right out! Everything was hot and fresh. Like burn your mouth hot. It was seasoned well and cooked perfectly. I must say, my mind is changed and I now love Olive Garden. I feel like I have to come to this one every time now for this experience lol. 10 out of 10. Staff and cooks are on their stuff here.“

“Top notch cafe! Fast, easy and friendly service along with top quality produce.“

“Pizza and service was good. Also in a nice area .“

“I’ve used them regularly over the last few months for corporate catering, and the food is always exceptional quality. Humdingers has been a huge hit with the staff as it’s something different from chicken nuggets, sandwiches, or pizza. Jennifer, the catering manager, makes the order placement painless for me!“

“My wife recently found out she is diabetic, so we have been making diet changes to accommodate that as well as weight loss. We asked for guidance from Tim, he went above and beyond to assist us with our menu selections. He was patient, helpful and very knowledgeable. Great food, great staff, fast service, and Tim. What more could you ask for? 😀“

“Cakes are moist. Great selection.“

“While working in Crosstown, Lucy J's has become a staple for breakfast! Ms. Vanessa is so sweet every time I stop by. She introduced me to the bacon honey butter biscuit sandwich, which is so delicious and it is only $5! Outside of the biscuit sandwich, I typically get the chocolate or original croissant. Absolutely enjoy Lucy J's!“

“One-stop shop for healthy, tasty, to-go.“

“Tried a new one! This is my first time here so I went with the recommended CURRY RAMEN with the egg boiled instead of mixed in. I also got to try the FRIEND MANDUS with the HOUSE SOY SAUCE.

The soy sauce was such a winner that I asked for more just to put in my ramen and I took some home! The ramen was packed out and pretty good but I did have to season it up a little to my liking (hence the soy sauce).

The staff was attentive and the ambiance gave a “neighborhood” feel that real Memphians could appreciate. I’ll be back!“

“Me and my uncle went to the Collierville TN location.It was fantastic!Our waitress Mona and the kitchen staff were awesome!“

“I just sampled several different sandwiches - chicken salad, pimento, and a turkey melt. All were so, so good!“

“grab and go with fresh ingredients!“

“Been coming here for years! Never really had any problems aside from young folks working alone in a dangerous city, sometimes disappearing for several tens of minutes into the back, leaving all customers alone. Really great set of workers when i’ve visited.Will be a Menchie’s Customer for life!“

“very good food. setting is beautiful.“

“My second favorite place in the city .“

“We were there in the middle of the church rush on Sunday. People were lined up to the door. But, service was fast. I ordered chicken fajitas and they were amazing. My only complaint is that I have to drive all the way to Memphis for Swanky's. Pleeeeeease bring one to Jackson TN.“

“the food was delicious and our waiter clay was fantastic as always“

“This would be a 5-Star chair if they only took coupons, It's the only Subway close in proximity. Who decides if they take coupons or not?

They do an excellent job at making your sandwich just the way you like. There is a young lady that works there, the only female I've ever encountered there, she has the best attitude and smile I've noticed in a long time. She is very polite, attentive and gives you suggestions that so far have always worked out.Clean, nice smell and they make a great sandwich also“

“My wife recently found out she is diabetic, so we have been making diet changes to accommodate that as well as weight loss. We asked for guidance from Tim, he went above and beyond to assist us with our menu selections. He was patient, helpful and very knowledgeable. Great food, great staff, fast service, and Tim. What more could you ask for? 😀“

“Delicious, great customer service“

“Farm Burger was absolutely amazing and so accommodating! My summer camp dined here for lunch and the food was delicious and the service was the best.Hayley, the manager, was so flexible and organized that it made our entire experience even better. The atmosphere was welcoming and everyone had a wonderful experience!! I definitely plan to return.“

“The chicken and biscuit for brunch is amazing!“