Gluten-Free Restaurants in Minneapolis, MN

“My friend and I had an incredible time at Owamni. My compliments to the chef. Truly one of a kind experience. The food was outstanding from start to finish ( presentation, flavor profile, texture, all natural and full of character). There’s not a place that’s more unique than Owamni in Minnesota, in my opinion . I highly recommend this establishment, and I wish you prosperity and success.“

“Everything! Loved the drinks and creative, yummy menu!! So fun!❤️“

“Amazing food. We shared 4 plates. Each one better than we could have wished for. Possibly the best Paloma I’ve ever had. The manager Natalie took tremendous care of us. Fabulous experience.“

“😍In love with this cozy neighborhood spot“

“Found this little gem this morning with a friend and I think it’s my new go-to coffee shop with other moms when we have to bring our kiddos! As a mom of a toddler, it can be really hard to expect my son to stay sitting while I try to enjoy a coffee with a friend but this place has incredible coffee and food, incredible customer service, and an amazing play area to let the kiddos roam while you enjoy time with a friend!! Absolutely will be returning!“

“the food and bakery items are all so delicious!!“

“Vegan East is renowned for its delectable Carrot Cake, which is a must-try for anyone with a sweet tooth. Their cupcakes come in a variety of mouth-watering flavors, including Cookie Dough and Red Velvet. Don't miss their Gluten Free Cosmic Brownies – they're a perfect treat for any brownie lover. What's more, all their treats are 100% vegan, meaning they are free from any animal products. This makes Vegan East a fantastic destination for those who follow a plant-based diet or anyone looking to enjoy delicious, cruelty-free goodies. If you're in Minneapolis, make sure to stop by Vegan East and treat yourself – your taste buds will thank you!“

“Wow!! First time here and it did not disappoint!! Delicious!!“

“Geshmak! Idk if this bakery is Jewish, but it definitely reminds me of my fav bakery in NY. Absolutely delicious. I never thought I’d find such an amazing gf bakery. The apple turnovers are probably my favorite! Buttery, flaky and so flavorful. We are beyond impressed and the staff were super nice. Thank you for dedicating yourselves into making a wonderful place for us gf peeps <3“

“Wow! That brunch buffet was fantastic! I'm from Texas and this was pretty close to the Mexican food I'm used to. Definitely going again and I'm bringing friends!“

“I haven’t been but someone recently got me a Boston cream donut form here and half to say it was the best Boston cream filled donut Ive had. The cream was perfection. Boston cream tends to be too watery and not custardy enough. This was great though. It was perfect thickness and it had strong vanilla flavor with the signature custard taste. The donut itself was solid and it had the right amount of chocolate frosting. Would recommend!!“

“Always a unique selection, friendly service and great tasting ice cream! I need to make up excuses to treat myself. :) The apple crisp and oatmeal raison cookie flavors are 👌“

“Love the Harriet! Thru covid, the LH "Big Dig" and many other challenges, this family owned and run restaurant continues to provide warmth, cheer and good food to our Linden Hills neighborhood.“

“I had the chicken chimichanga and my partner had the shrimp tacos. He tried some of my rice & beans and immediately orders his own side! When we first got there, we were bummed out about no chips and queso… but everything following that seriously makes it worth it, forget the queso! The salsa was amazing as well. The service was awesome, I read somewhere that this place is owned by 3 sisters and you can absolutely tell they own the place. Not only can you tell they are happy to be there, but they really enjoy the restaurant. You’ll see them back there cooking your food before they bring it to you. And there is one ingredient in their food you will never taste at El Rancho Grande or any big name Mexican restaurant… LOVE!! We ate all our food and were definitely full, but it didn’t leave us feeling all gross and lethargic like you do after eating the greasy food at other restaurants. Come show this family owned business some love, you won’t regret it“

“The ginger scallion fried lobster here is absolutely amazing — I get it every single time I come! I normally don’t lick my fingers, but I do here and I don’t even care 😂. The food is consistently delicious, the service is great, and the place feels cozy and welcoming, like home. My family has been coming here for over 15 years, and it never disappoints. Highly recommend 100%!“

“Really enjoyed my visit here while I was in town on a work trip. Stopped in for a beer and ended up also having one of their hot chicken sandwiches which was very flavorful and a good portion size. The beer was great as well, no surprise. Will definitely be returning if I lm in the area again.“

“This is one of the best gluten free and healthy restaurants in the five state area. The food tastes homemade and the dining area has a lot of natural light with big windows and a view of Bde Maka Ska (Lake Calhoun).
My personal favorites are their egg sandwiches on delicious focaccia bread. All the bowls are great too. Their business continues to grow and I’m looking forward to their new Edina store.
The manager, Kyle, is very personal, professional, and greets me by my name. I’m a regular. I come weekly. As a celiac, it’s the safest restaurant around.“

“We recently tried Heather’s Pies for the first time and picked up the pies on our way home from the hospital after having a child. Heather’s pies were delicious and her customer service was exceptional! She even gave us one of the pies for free as a congratulations gift to our family! The overall experience was second to none and we highly recommend!“

“We love the space and the food is delicious! Especially love working with Marissa.“

“Overpriced for what you get. The crepes were nice (its really hard to go wrong with a crepe). Utensils are all "compostable". Who knows if they actually compost. Does feel a little cheap because of it.Aside from that, place is pretty spacious. Tables are well laid out. Technically self service, but there are people going around clearing tables for you. Ciders are pretty good. Staff is polite and service is quick.There's pickleball in the building too. Might give that a try some other time.Great location. There weren't too many people when I went, but it was still kinda hard to find parking on a Thursday night.“

“Everything about this place was a delight! It was a beautiful day so we sat outside on the patio, but the inside has a really nice vibe. The food was delicious, with lots of gluten free and vegan options. I had the oatmeal latte and it was tasty with just the right amount of flavoring that still allowed the espresso to shine through. We were there for breakfast so can't speak to the dinner menu, but the quiche was fantastic!

They also have a free, shaded parking lot.“

“Great food and friendly service. This is a great find and a must go for moderately priced Japanese food in the heart of Minneapolis.“

“I’ve only ever ordered delivery from rainbow Chinese. When I have the pleasure of finally dining in, I will order everything on the menu. This is a perfect restaurant. Their food arrives, hot, delicious, and satisfying every time. The wonton soup elevates my Spirit after a hard days work. It is life giving food, and I encourage you all to experience it.“

“First time in today and is now my favorite bakery! Bought a variety box and everything was so yummy! There goes my diet lol!! Such a friendly owner too!! Highly recommend!“

“Lovely atmosphere with great staff and fabulous cider! Watching the younger generation curling was so fun!“

“We love Urban Wok! The food is great, friendly staff and a family fun atmosphere. They have rescued me a few times with healthy/quick dinners to last minute catering. Highly recommend.“

“Great food and not overpriced“

“What a positively lovely space and place to get a delicious coffee 😊 Biking over on a sunny Sunday morning in November, my first visit here left a dazzling impression. The baristas were very warmly welcoming and friendly. The atmosphere was buzzing! Laughter, conversation. It was on the louder side on a Sunday morning so keep that in mind if you’re looking for someplace more subdued. There was a bit of a line but it moved quick. I got a light roast, black, and it was super savory if you can call it that—very drinkable, smooth, round with a ever-so-slight lean into the sourness of acidity, which I like. I wonder if it was their own brand of bean, which they carry. Overall, energizing vibes with the warm-colored walls, dark green mosaic tile, and vibrant Uptown clientele. I can’t wait to be back to try more of the menu and absorb the vibes here, whether it’s while working, meeting a friend, or just hanging out. I’m so glad to have them here in Uptown. Thank you Mosaic! I’m gonna be biking this way more!“

“YUM!!! Delicious Neopolitan pizza with fresh ingredients, clean restaurant, food always comes out fast 🤗🍕🥗“

“The Lowbrow always has great food and staff. I want to give a special nod to Dominic. He made my day so much better with his kindness. What he didn't know was that I had just picked up my mom's ashes from The Cremation Society. Thank you! You made me feel cared for.“

“Fantastic Food, great music and the wildest bunch of neighborhood regulars.“

“Yum!!!! And the service!!!“

“We hired Brasa Catering for our wedding and couldn't happier with the food and service they provided. We received multiple comments that it was "one of the best wedding meals they've had" from a few guests. Not only was the food delicious, but the crew was extremely kind and went above and beyond for us. Thank you again for everything, we'll keep you in mind for future events!“

“We hired Brasa Catering for our wedding and couldn't happier with the food and service they provided. We received multiple comments that it was "one of the best wedding meals they've had" from a few guests. Not only was the food delicious, but the crew was extremely kind and went above and beyond for us. Thank you again for everything, we'll keep you in mind for future events!“

“Everything about this evening was wonderful! Started with a great hostess experience where they then decorated our table for an anniversary of ours. Food was phenomenal and felt very taken care of. Would recommend to everyone I know! Our server Brendon was amazing!“

“This is a very quaint establishment. The atmosphere is nice; the staff is GREAT -Emphasis added! I couldn’t go much beyond this character point so… KEEP UP THE GOOD WORK!“

“Amazing food, good service, lovely patio“

“Always a unique selection, friendly service and great tasting ice cream! I need to make up excuses to treat myself. :) The apple crisp and oatmeal raison cookie flavors are 👌“

“Stopped by to pick up some local Minnesota and Wisconsin cheese before my flight home to Los Angeles. What a lovely surprise from a random google search. The staff is knowledgeable and extremely kind and the last minute decision to grab a panini to go was worth it! Highly recommend.“

“The best buns I've ever had. Highly recommend. Service is top notch.“

“The atmosphere is old a rustic I love it the feel I got when I walked in the door the setting outside is where most people sit on. Nice weather days just to see the hustle and bustle of uptown while having lunch is incredible I'll give this place a 10 out of 10 I love then down“

“Visiting from Kansas City Missouri! What a perfect little bakery/cafe!! All the gluten and dairy free options are delicious. Who knew you can make all the best baked goods in vegan ways?! Fast, healthy, SUPER affordable breakfast and treat space. We will visit again!“

“Quaint...community coffee spot. Trying the Stirato roll with maple almond butter...They also gave a Potato roll too. Chai is on the sweeter side with just enough hint of spice. Service is warm and space has a good vibe....Current Playlist is a whole vibe.“

“The BEST pizza!! Always delivered fresh and hot from the oven!!“

“a must for any vegan visiting Minneapolis. if I lived out there I would have breakfast at Hark everyday!“

“Pretty solid restaurant. You order at the front and they deliver it to your table. Not ridiculously expensive like most places now. Pretty good food overall as well. Coffee is bland but that's normal out of a big pot. I went two times so far. Good frittata and basic breakfast.“

“The Tofu burrito was exceptional! The roasted potatoes were tasty. I highly recommend Butter Bakery Cafe!“

“Hands down this is our favorite family restaurant! Chindian has amazing food and unmatched service. We are beyond grateful for Chindian's willingness and care in the preparation of allergy safe options for our son. Thank you so much for catering our family events from retirement celebrations to birthdays, Chindian's menu items are always a hit with our guests.“

“A customer first experience, above and beyond! I called last minute, valentine's morning with a shot in the dark request for a safe day delivery. I pretty much assumed it was a “no way!” due to the standard chaos of Valentine’s Day, already scheduled things, etc.

No hesitation was made while obliging my late request. Not only was Pat beyond gracious is making it happen, but just a great human offering the type of service we rarely see these days…efficient, kind, and happy to make things happen.

The recipients LOVED the cookies and I wouldn’t bat an eye to call again. Top notch!“

“Fantastic coffee and great service“