Gluten-Free Restaurants in Honolulu, HI

“Breadshop in Kaimuki offers amazing sourdough bread perfect for avocado toasts and delicious pastries like guava brioche and rye. The savory dahi toast with dahi tadka and crispy bean leaves is a great twist. Pre-order via tock for a treat. The pineapple brioche bread with caramelized edges is a must-try, with just enough pineapple in every bite. The baker/owner's prestigious training background reflects in the quality. Friendly staff, free parking, and a fragrant smell of artesian baked goods welcome you. A visit to Breadshop is a delightful experience, worth the wait in line.“

“Pu'uwai Aloha Bakery is a highly recommended gluten-free friendly bakery, offering a variety of delicious sandwiches, baked goods, and sweet treats. Customers have enjoyed the yummy samples, savory options like the meatball roll, and sweet choices such as the cinnamon roll, all praised for their exceptional quality. The friendly and accommodating staff makes this bakery a wonderful find.“

“Leonard's Bakery is a popular spot in Hawaii, known for its delicious malasadas. The bakery offers several types of malasadas with different fillings, but the original ones are a favorite, being warm, fluffy, and covered in sugar. The service is quick, even when it's not crowded, and the staff is friendly, creating a memorable experience for customers. There is free parking for customers, making it a convenient stop. It is recommended to wear insect repellent when visiting in the morning due to mosquitoes.“

“Orchids offers an exceptional dining experience. The staff goes above and beyond to cater to every need, and the food is incredible. The ambiance is unparalleled, making it a magical night to remember. The unique tasting menu and exceptional service add to the overall atmosphere. The restaurant is particularly notable for its outstanding coconut cake and exquisite presentation. With its high reviews and exceptional service, Orchids is a top choice for special occasions, such as anniversaries, and is still considered one of the favorite restaurants in Honolulu.“

“Kona Coffee Purveyors | b patisserie is a popular spot, often with a line, especially in the morning hours. However, the line moves quickly, and online ordering is a convenient option. Their lattes, such as honey and black sesame, and pastries are delightful. Try their Cortado, and be prepared for higher prices for their high-quality 100% Kona coffee beans.“

“Guava Smoked is a must-visit spot in Honolulu, serving generous portions of mouth-watering smoked meats with unbeatable flavors. The restaurant's unique strawberry guava wood-smoked dishes, including the Beginners Plate and Loco Moco, are a hit with locals and tourists alike. Located on the second floor, across from Snoopy's surf shop, Guava Smoked offers delicious food at good prices, making it a worthwhile stop.“

“Blondie's Vegan Brand Proteins Since 1999 + Cafe + Bulk Wholesale + Catering offers stunningly good, house-made vegan proteins from organic grains and legumes, along with house-made sauces and several gluten-free selections. The menu features dishes like spicy tacos with corn tortillas, breakfast scramble, and sandwiches on wheat buns. This cute spot provides friendly and accommodating service, making special requests like milkshakes possible. With delicious options like the Ironman sandwich, Nutella latte, and soft serve in a waffle cone, Blondie's is a must-visit for vegans and those with dietary restrictions.“

“Roy's Waikiki serves delicious and complex dishes in a great atmosphere. The staff is attentive and helpful, even assisting with menu choices. Popular items include the Canoe Sampler, Dragon roll, and Palala roll. While some dishes may have inconsistencies, overall, the restaurant provides a wonderful dining experience.“

“Uncle Clay's House of Pure Aloha offers shave ice the way it should be - soft, smooth, and melting on your tongue. The ice quality sets them apart, making their syrups, ice cream, fruit, and mochi toppings even more delicious. Customers praise the refreshing matcha flavor and red bean topping. The natural-tasting fruit syrups are a hit, though seating is limited. Despite not meeting Uncle Clay, visitors praise the welcoming staff, beautiful shop, and overall amazing shaved ice experience, making it a must-visit spot in Oahu.“

“Liliha Bakery offers a unique dining experience with seating in the kitchen. Despite the busy parking situation, customers enjoyed the Veggie Omelet, Mahi Mahi and Eggs, and Loco Moco dishes. The food was flavorful, with the Veggie Omelet being particularly satisfying. Although the Loco Moco plates were a bit dry, the overall service was quick and efficient. The back seating area may be hot and sweaty, but it's definitely worth a visit for some great pancakes and a fun atmosphere.“

“Waioli Kitchen & Bake Shop is a valued gem that offers a delightful dining experience. The pancakes are great, and the breakfast plate is filling. The coffee is delicious, and the garden setting allows for a peaceful breakfast amidst the birds. The restaurant has a great location, decent service, and various great food options. The breakfast bowl is a must-try, and the blueberry scone is a standout. Despite crowds, there's ample seating and parking. With a focus on rehabilitation, the staff's kindness and dedication make for a wonderful day.“

“Fujiya Hawaii offers unique and delicious Japanese sweets with flavors that stand out. The mochi is light and not too sweet, making it worth the trip from Waikiki. The jumbo strawberry and mixed berry treats are a hit, while the chocolate matcha mochi cake is fluffy and not overly sweet. Even those who aren't fans of this type of dessert were impressed. The store itself is clean and bright, filled with attractive goodies. However, the lychee bites were a disappointment, with a rancid taste. On the other hand, the mochi-covered strawberry and chichi dango are a hit, with massive strawberries and soft dango. While prices may be on the higher side, the quality and taste make it worth it.“

“Lappert's Hawaii, a popular ice cream parlor, consistently draws long lines of eager customers. The rich, flavorful ice cream in unique flavors, and the delightful aroma of freshly made waffle cones, create an irresistible allure. Whether it's the classic scoops or the tempting seasonal offerings like Tutu's Anniversary, Lappert's delivers a sweet and satisfying experience that keeps people coming back. With its generous portions and exceptional quality, this beloved ice cream destination has become a must-visit for locals and tourists alike.“

“Cake Works provides exceptional service and delicious treats. Their cakes, including the Queen Emma cake, are a hit, and their coconut macaroons and Lilikoi bars are fan favorites. Friendly staff and no long lines make for a pleasant experience. They even go the extra mile to ensure customer satisfaction, as evidenced by their ability to accommodate last-minute changes and special requests.“

“PeleKai Coffee impresses with its exceptional service and unique menu. The cold brew and lattes are delicious, and the homemade granola and açaí bowl is a highlight. The cortados and açaí bowls are also a must-try, especially with the Mac nut butter. The cafe's friendly baristas and cozy atmosphere, both indoors and outdoors, make it a must-visit destination.“

“Morning Glass Coffee in Oahu offers a friendly and comfortable atmosphere, perfect for enjoying a cup of some of the best coffee on the island. The iced coffee and carrot cake are must-tries, and the mac n cheese pancakes are a unique and delicious breakfast option. While weekends can be crowded, visiting on a weekday allows for a more relaxed experience. The mountain view provides a beautiful backdrop for outdoor dining. Coffee taste could be improved as it was described as tasting slightly burned.“

“9Bar HNL in Kaka'ako is a popular coffee shop known for its roasted hojicha and matcha lattes, as well as unique drinks like the Espresso Mule with Honey. The ambiance is modern and upbeat, with indoor and outdoor seating available. Customers appreciate the quick service and friendly staff, who make everyone feel welcomed and at home. With discounts on pastries on Tuesdays and the best coffee on the island, 9Bar is a favorite spot for locals and visitors alike.“

“Diamond Head Market & Grill is a restaurant offering take-out options known for its famous blueberry cream cheese scones and various sandwiches. The scones are moist, resembling muffins in texture, and are generous in size, recommended for sharing. Their pork sandwich received praise for its delicious taste. The marketplace also offers a variety of grab-and-go items, including bakery delights, full-size cakes, and treats like lemon bars and lilikoi cheesecake. A microwave is available for heating food, but seating and restroom facilities are not available on-site.“

“Panya Bistro & Bakery serves top-notch food with a few exceptions. While the carrot cake was sub-par, the staff is responsive to feedback. The dining area is clean and neat, with outdoor seating offering a pleasant atmosphere despite some noise and wind. The food is delicious, served hot and timely, with excellent service that is both attentive and unobtrusive. Standout dishes include the salt and pepper shrimp and spring rolls.“

“Tiny Pyramid is a beloved local restaurant known for its delectable desserts. Residents fondly remember its previous location in Kaimuki, where it was renowned for its signature chocolate pyramids. Now situated on North Nimitz Highway, the restaurant offers ample parking and a charming outdoor seating area within the plaza. The menu features a set course option that provides an excellent value, allowing diners to enjoy an appetizer, main course, and dessert. Standout dishes include the Parisian (duck pâté), cheese ravioli with seafood, and the chocolate lilikoi. While the desserts are generally a hit, with the mousse layer being particularly praised, the cake layer can sometimes be dry. Tiny Pyramid is praised for its beautiful presentation, with fresh flowers adorning the tables, creating a lovely ambiance for a day date or a girls' lunch. The friendly and attentive staff make the dining experience even more enjoyable. Whether you visit for a full meal or simply to indulge in one of the tempting desserts, Tiny Pyramid is sure to delight.“

“Island Brew Coffeehouse is a charming spot on the island, perfect for a relaxing morning with delicious coffee drinks. Recommended is their iced raspberry mocha, and plenty of great food options are available for brunch and lunch. The atmosphere is picturesque, with a cozy interior featuring art and comfy seating, and a serene patio with beautiful views. Service may be slow at times, but the views and music make the wait more enjoyable. The coffeehouse offers a variety of drinks, including creative options like muddy rose matcha and sweet mint lemonade.“

“Le Crêpe Café is a small, family-friendly restaurant with a welcoming atmosphere and affordable, tasty food. The café offers both sweet and savory crepes, made fresh to order, with gluten-free options available. While seating is limited, the shopping center nearby provides a playground area for kids. Parking can be busy during weekends. The service is excellent and the presentation of the food is just right. The café also serves coffee, smoothies, and more.“

“Honolulu Coffee at Ala Moana is a charming coffee shop known for its strong and delicious coffee, including the Hawaiian latte. The shop offers a variety of seating, including tables with a view, and sells bags of coffee beans. While the staff may be slow in cleaning tables due to the shop's popularity, it is a great spot for breakfast, lunch, or a quick pick-me-up while shopping. Prices for bags of coffee can be high, but are understandable.“

“Plumeria Beach House offers a wonderful dining experience with attentive and friendly service. The restaurant boasts an immaculate and calming view, and the menu features a variety of delectable options, including The Kahala Bento, Hawaiian Fettuccine, Fish Sandwich with sweet potato fries, Crab Sushi Roll, Maui Onion Soup, Veggie Panini, Ocean Salad with Crab and Shrimp, and Wok Fried Prawns. Guests can also enjoy Hawaiian food Sundays, which is described as the most savory and a must-have. The staff is helpful and accommodating, ensuring a pleasant and memorable dining experience.“

“Cheeseburger In Paradise is a popular spot in Waikiki, Hawaii. The restaurant serves delicious burgers, with many options to share even from the kids' menu. The staff is great and helpful. It's a classic US establishment with a relaxed vibe, offering breakfast to late-night dining and plenty of sports to watch.“

“Barefoot Beach Cafe @ Queen's Surf Beach is a beachside eatery located near Honolulu and Waikiki Beach, offering a serene atmosphere with live music and stunning sunset views. The cafe serves a variety of dishes, including the BBQ chicken plate and catch of the day (swordfish), with generous portions at affordable prices. Guests can order at the counter and enjoy their meals on the oceanside patio. The cafe is family-friendly and a great spot for a low-key dining experience.“

“Up Roll Café Honolulu offers a variety of dishes, from rice burritos and futomaki rolls to poke bowls and nabe dinners. The tuna roll is a popular choice, and the nabe broth is light and flavorful. The café has friendly service, a cozy atmosphere, and is suitable for takeout or dining in. Street parking is available. The café is known for its unique drinks and recommendations in local guides.“

“Honolulu Coffee at Bishop offers a delightful coffee experience with knowledgeable baristas who can craft custom lattes. The café serves excellent breakfast items, including a superb almond croissant and Eggs Benedict. Customers praise the friendly staff, good coffee, and tasty pastries and smoothies, though parking can be a challenge.“

“BRUG Bakery Kahala is a must-visit destination for pastry lovers. This Japanese-style bakery offers a wide selection of sweet and savory pastries, bread, and treats that are fresh and delicious. Their strawberry pastries feature fresh strawberries imported from Japan, and their bread is a favorite among locals. The bakery also offers a unique Japanese canned coffee. The clean and immaculately maintained store has friendly workers, and customers can select their treats using a tray and tongs. With a variety of options to suit every taste, BRUG Bakery Kahala is a great spot to indulge in fresh-baked goodness.“

“HiBlend Health Bar & Cafe offers a delightful dining experience with its flavorful açaí bowls, crunchy granola, and fresh menu options. Customers praise the smooth texture and great taste of the açaí blend, which includes a unique addition of bee pollen. The granola is described as crunchy and addictive. While there is no WiFi available, the outdoor seating allows customers to enjoy the sun. The restaurant's delivery service and excellent customer service further enhance the overall experience.“

“Thai Shack, led by Chef T and their team, is a terrific restaurant to enjoy fresh and delicious Thai food. The BBQ Pork Plate is a must-try, and they offer a variety of dishes to suit different hunger levels and spiciness preferences. The service is welcoming and efficient, and the location is convenient for those near Pearl Harbor Hickam Base or near highways H201, H-1, and H-3. The energizing lemon juice is a delightful beverage to accompany your meal.“

“Honolulu Baking Co, located on the third floor of Nordstrom, offers a variety of delicious treats including oatcakes and Piko Kuki Guava cookies. The owner warmly greets customers and showcases products with love and kindness. Known for treats like banana bread, snowballs, and lemon pound cake, the bakery's offerings are reminiscent of homemade goodies. Customers appreciate the talented bakers CC and Natalie for their delectable creations, making it a must-visit spot for tasty baked goods.“

“We came across this gem at Kakaako farmers market on Saturday. Food tasted so delicious! We bought crackers, hummus, baba ganoosh and dolmas and enjoyed all of it. The only thing I'd change is the amount of salt, as the food tasted quite salty but freshness and flavors were outstanding. Highly recommend. I think they deserve a permanent spot for a restaurant.

Vegetarian options: Plant based food

Kid-friendliness: My kids loved the food“

“Teapresso Bar - Salt Lake is a cozy boba spot behind Target with street parking available. The establishment features a beautiful mural and a claw machine for entertainment. Known for organic coffee and boba tea, customers can enjoy a variety of drinks like the wintermelon tea or taro smoothie with large tapioca bobas. While some found the creme brulee disappointing, the bubble tea is praised for not being overly sweet. The place is clean, with wooden floors and a chill vibe, making it a great spot to relax and enjoy a refreshing drink. Quick and friendly service adds to the overall positive experience at Teapresso Bar - Salt Lake.“

“Hokulani Bake Shop offers a variety of treats, including cupcakes with flavors such as Ube, Lilikoi, Guava, and Red velvet. While some customers find the bakery a bit pricey and small, the cupcakes are often described as moist with good flavor. The bakery has a wide range of options, including seasonal flavors, and is known for its minimalistic buttercream. Customers appreciate the bakery's ability to recreate custom cakes, including the option to order ahead for the best service.“

“RumFire is a bar located on the first floor of the Sheraton Waikiki Hotel, offering a wonderful spot to enjoy a drink while watching the sunset over the sea. The atmosphere is nice, with friendly staff and a variety of drinks, including tap beer like Kona Big Wave and low-alcohol options like homemade sour mix. The menu also includes a children's menu, making it a family-friendly spot. Vegetarian options are limited, but the bar is wheelchair accessible and has outdoor seating with a great view. It's a great place to spend time with partners, families, or friends, and is highly recommended.“

“Seaside Grill, located next to the pool and beach, offers good food at Hawaiian prices. The service is fast and friendly, making it a convenient spot to grab a bite. The club sandwich is a great option to share, and the fish tacos are a tasty choice. With upscale resort fare and a stunning beachside location, Seaside Grill is perfect for those who prioritize ambiance. While prices may be higher, the good service and food make it a great spot to spend an afternoon.“

“Liliha Bakery Waikiki offers a pleasant dining experience with a nice lanai for al fresco eating. The bakery is great, and the menu features popular items like the avocado BLT on a croissant, moco loco, strawberry jam, cream puffs, and the signature poi mochi donut. The service is attentive and friendly, catering to dietary needs.“

“To Thai For Restaurant is a hidden gem for those craving authentic Thai cuisine in a cozy setting. The staff is incredibly friendly and accommodating, making solo diners feel welcomed. The green curry is a must-try, with spice levels ranging from mild to Thai hot for the brave. The owner and wait staff are attentive and patient, providing helpful recommendations with a smile. Dishes like chicken pad thai and chicken satay are flavorful without being overpowering. This family-run restaurant in Kaimuki is a favorite among locals for its delicious food and exceptional service, a stark contrast to other Asian eateries. A visit to To Thai For is a delightful experience that guarantees a satisfying meal and warm hospitality.“